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300 Hour Ashtanga Yoga Teacher Training In Rishikesh: Elevate Your Teaching To New Heights


300 Hour Ashtanga Yoga Teacher Training In Rishikesh

Rishikesh, known as the Yoga Capital of the World, is one of the perfect destinations for yoga enthusiasts from across the globe. With serene natural surroundings and a rich spiritual heritage, Rishikesh is home to numerous ashrams where one can learn yoga under the guidance of highly skilled and experienced trainers. At Pure Soul Yoga School in Rishikesh, we offer advanced 300-hour Ashtanga yoga teacher training to students from all over the world.

Our 300-hour Ashtanga yoga teacher training program in Rishikesh, India, is a holistic course designed to provide a comprehensive understanding of various aspects of yoga. It incorporates a range of yoga forms, including Ashtanga Vinyasa yoga, Mudra pose, and Mantra chanting, as well as delves into the history and philosophy of yoga and human anatomy. This program has been thoughtfully designed to provide a transformative experience to yoga enthusiasts and aspiring yoga teachers who wish to deepen their knowledge and enhance their teaching skills.

Join us on this incredible journey and immerse yourself in pure bliss by enrolling in our 300-hour Ashtanga yoga teacher training program in Rishikesh.

300 Hour Ashtanga Yoga Teacher Training Course Overview

Our 300-hour Ashtanga yoga teacher training is a comprehensive course that covers a range of topics to deepen your understanding of yoga and prepare you for a career as a certified yoga teacher.

At Pure Soul Yoga School in Rishikesh, India, the 300 hour Ashtanga YTTC covers Ashtanga yoga poses, yoga philosophy, anatomy and physiology, teaching methodology, pranayama, meditation, and Mantra chanting. By the end of the program, you'll have a deep understanding of yoga and the skills necessary to teach yoga confidently and effectively.

Upon completing the 300-hour Ashtanga yoga teacher training program, students will receive a certification as an Ashtanga yoga instructor, which will enable them to pursue a career as a yoga teacher.

Students Are Taking Overview Of 300 Hour Ashtanga Yoga Teacher Training Course

In addition to the professional benefits, the program also offers opportunities for personal growth and transformation as students deepen their connection with their practice and gain a deeper understanding of yoga philosophy and anatomy. Our 300 hour Ashtanga YTTC in Rishikesh, India, equips students with the knowledge and skills necessary to teach yoga with confidence and proficiency while also fostering a greater sense of self-awareness and personal development.

Why Choose Pure Soul Yoga School For 300 Hour Ashtanga Yoga Teacher Training In Rishikesh, India?

If you're looking for the best yoga school for transformation and growth, then Pure Soul Yoga School in Rishikesh, India, should be at the top of your list. Our yoga teacher training school is registered with Yoga Alliance US.

Pure Soul Yoga School For 300 Hours Hatha Yoga Teacher Training In Rishikesh

Our comprehensive 300-hour Ashtanga yoga teacher training course is designed to provide an immersive experience that will certify and allow you to teach yoga confidently and skillfully. Our experienced and dedicated team of yoga trainers and staff create a supportive environment that promotes growth and personal development.

At Pure Soul Yoga School, we believe in providing a well-rounded education that covers not only the physical aspects of yoga but also the philosophical, spiritual, and cultural dimensions. With a focus on individualized attention and small class sizes, we ensure that each student receives personalized guidance and support throughout their yoga journey. So, choose Pure Soul Yoga School for an enriching and life-changing experience that will help you unlock your full potential as a yogi and a teacher.

Syllabus Of 300 Hour Ashtanga Yoga Teacher Training In Rishikesh, India

Introduction to Ashtanga Vinyasa Yoga

Our 300 hour Ashtanga yoga teacher training module covers the traditional Ashtanga Vinyasa yoga practice, including the primary and secondary series. Students will learn the sequence of postures, proper alignment, and modifications for different levels of practitioners.

Ashtanga Yoga Philosophy

Students of 300 hour Ashtanga YTTC in Rishikesh will delve into the history and philosophy of yoga, including the Yoga Sutras of Patanjali, the Bhagavad Gita, and other seminal texts. Students will gain a deep understanding of the yogic principles and how to apply them to their practice and teaching.

Ashtanga Yoga Anatomy and Physiology

In this module, the students will learn about human anatomy and physiology, including the skeletal, muscular, respiratory, and nervous systems. In addition, they will also learn how the body works in different yoga postures, common injuries and how to prevent them, and the principles of safe and effective sequencing.

Teaching Methodology

Students will learn how to plan and sequence yoga classes, teach to different levels and abilities, and use verbal and physical adjustments. You will understand to create a supportive and inclusive classroom environment, manage time effectively, and provide constructive feedback to students.

Pranayama and Meditation

Our 300-hour Ashtanga yoga teacher training in Rishikesh includes pranayama (breathing exercises) and meditation to cultivate mindfulness and inner awareness. Participants will learn various techniques and how to teach them effectively to their students.

Mantra Chanting

Students will explore the use of mantra chanting and its significance in yoga practice. They will learn how to chant different mantras and how to incorporate chanting into their classes.

Ayurveda

This module of 300 hour Ashtanga Yoga TTC covers the basics of Ayurveda, the ancient Indian system of medicine. Students will learn how Ayurveda relates to yoga practice and how to integrate Ayurvedic principles into their teaching and personal practice.

Yoga Asanas Covered During 300 Hour Ashtanga Yoga Teacher Training In Rishikesh, India

The 300-hour Ashtanga yoga teacher training program at Pure Soul Yoga School in Rishikesh covers a range of yoga asanas (postures) that are part of the traditional Ashtanga Vinyasa yoga practice. Here are some of the asanas that students can expect to learn and practice during the program:

  • Sun salutations(Surya Namaskar A and B):It is a flowing sequence of postures that warm up the body and build strength and flexibility.
  • Seated postures such as Paschimottanasana, Janu Sirsasana, and Ardha Baddha Padma Paschimottanasana:These postures stretch the hamstrings, hips, and lower back and promote relaxation and mental focus.
  • Inversions such as Sirsasana (headstand) and Sarvangasana (shoulder stand):These postures improve circulation, strengthen the core muscles, and promote mental clarity and calm.
  • Finishing postures such as Padmasana (lotus pose), Savasana (corpse pose), and pranayama (breathing exercises):These postures promote relaxation and release tension in the body and mind.
  • Standing postures such as Warrior I, II, and III, Trikonasana, and Parsvottanasana:TThese postures build strength and stability in the legs and core muscles and improve overall body alignment.
  • Backbends such as Urdhva Dhanurasana, Kapotasana, and Setu Bandha Sarvangasana:Backend postures strengthen the back and improve posture while also opening up the chest and shoulders.
  • Arm balances such as Bakasana (crow pose) and Astavakrasana (eight-angle pose):These postures build upper body strength and improve balance and coordination.

During the 300 hour Ashtanga yoga teacher training course in Rishikesh, students will learn the correct alignment, modifications, and variations for each posture, as well as how to sequence them into a cohesive practice. By the end of the program, students will have a deep understanding of the Ashtanga Vinyasa yoga system and be able to guide others through a safe and effective practice.

Daily Schedule Of 300 Hour Ashtanga Yoga TTC In Rishikesh

The daily schedule of our 300 Hour Ashtanga Yoga TTC in Rishikesh typically includes a mix of physical practice, philosophy and theory, and rest time for students to integrate their learning. The schedule is designed to help students deepen their understanding of yoga and prepare them to become effective yoga teachers.

Time Activity
5:30 AM Wake up
6:00 AM Shat Kriyas and Mantra chanting practice
7:00 AM Morning tea
7:30 AM Asana practice (led by a teacher, focusing on the primary series of Ashtanga Yoga postures)
9:30 AM Breakfast
10:30 AM Anatomy and physiology class
11:30 PM Teaching methodology class
Time Activity
12:30 PM Lunch
1:30 PM Self-study or rest time
3:30 PM Philosophy or ethics class
5:00 PM Asana practice (self-practice or guided class)
6:00 PM Pranayama and meditation class
7:30 PM Dinner
8:30 PM Self-study or rest time (Weekend Satsang/Yoga Audio, Video/Special class, etc.)
10:00 PM Lights out

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Course Schedule Of 300 YTTC

Dates Availibility Price Registration
2nd Mar to 28th Mar 2024 Available $ 1599 Apply Now
2nd Apr to 28th Apr 2024 Available $ 1599 Apply Now
2nd May to 28th May 2024 Available $ 1599 Apply Now
2nd Jun to 28th Jun 2024 Available $ 1599 Apply Now
2nd July to 28th July 2024 Available $ 1599 Apply Now
2nd Aug to 28th Aug 2023 Available $ 1599 Apply Now
2nd Sept to 28th Sept 2023 Available $ 1599 Apply Now
2nd Mar to 28th Mar 2024
price$1599
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2nd Apr to 28th Apr 2024
price$1599
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2nd May to 28th May 2024
price$1599
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2nd June to 28th June 2023
price$1599
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2nd July to 28th July 2024
price$1599
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2nd Aug to 28th Aug 2023
price$1599
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2nd Sept to 28th Sept 2023
price$1599
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Note: The Complete Course Fees Of 300 Hour Yoga Teacher Training In India With Shared Accommodation $1599 USD

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Excursion Included In This Course In Rishikesh

The excursion tours offered by the course to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, and other destinations are a great way to explore the beauty and spirituality of Rishikesh.

  • The Kunjapuri Temples are located at an altitude of around 1,650 meters and offer breathtaking views of the surrounding mountains and valleys. The temple is dedicated to Goddess Shakti and is considered a sacred site for many locals and tourists. The excursion to Kunjapuri Temples also includes a short trek that will take you through lush forests and scenic trails.
  • The Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, is a must-visit destination for music lovers and spiritual seekers. The ashram was once visited by the famous band, The Beatles, in 1968, and since then, it has become a popular tourist spot. The excursion to the ashram includes a guided tour that will take you through the various meditation halls, buildings, and art installations.
  • Parmarth Nikethan is a spiritual and cultural center located on the banks of the Ganges river. The center is dedicated to promoting the teachings of yoga, meditation, and spirituality. The excursion to Parmarth Nikethan includes a visit to the Ganga Aarti ceremony, which is a daily ritual that involves lighting lamps and offering prayers to the river.
  • Vashishta Cave is a secluded spot located near Rishikesh, where the famous sage, Vashishta, is said to have meditated. The cave is surrounded by scenic views of the mountains and the Ganges river and is a popular spot for meditation and yoga.

Overall, these excursion tours are a great way to explore the spirituality, culture, and natural beauty of Rishikesh. They provide a unique opportunity to connect with yourself and the surroundings while learning about the rich history and traditions of the city.

Disciplinary Guidelines of 300 Hour Ashtanga Yoga Teacher Training Course in Rishikesh, India

The Disciplinary Guidelines are a crucial aspect of the 300 Hour Ashtanga Yoga Teacher Training Course in Rishikesh at Pure Soul Yoga School. These guidelines ensure a safe and respectful environment for all participants, teachers, and staff. The following disciplinary guidelines must be followed by all students:

  • Attendance: Attendance is mandatory for all classes, lectures, and activities. Latecomers will not be allowed to attend the class.
  • Punctuality: AStudents must be punctual for all classes and activities.
  • Respect: Students are expected to show respect towards teachers, staff, and fellow students. Disrespectful behavior or language will not be tolerated, and it can lead to dismissal from the yoga t course.
  • Cleanliness: Students must maintain personal hygiene and keep their living quarters and common areas clean and tidy.
  • Health and Safety: Students are responsible for their own health and safety. They are expected to follow safety guidelines and listen to their body to avoid injuries.
  • Alcohol and Drugs: The consumption of alcohol or drugs is strictly prohibited at Pure Soul Yoga School.
  • Dress Code: Students must dress properly and wear appropriate yoga clothes during the 300 hour Ashtanga Yoga TTC classes.
  • Confidentiality: Students must maintain the confidentiality of their fellow students and not share personal information outside of the yoga school.
  • Academic Honesty: Students must maintain academic honesty and refrain from engaging in plagiarism or cheating during the yoga course.

Note: In order to create a secure and encouraging learning environment for every student, these guidelines have been established. Students must understand and adhere to these guidelines to maximize their learning potential during the 300-hour Ashtanga teacher training course in Rishikesh, India.

Eligibility Criteria for 300 Hour Ashtanga Yoga Teacher Training in Rishikesh, India

At Pure Soul Yoga School, the eligibility criteria for the 300 Hour Ashtanga Yoga Teacher Training program in Rishikesh, India, are as follows:

  • Completion of a 200 Hour Yoga Teacher Training program: Our yoga school in Rishikesh requires applicants to have completed a 200 Hour Yoga Teacher Training course from a Yoga Alliance registered school before applying for the 300-Hour Yoga TTC program in Rishikesh.
  • Experience in Ashtanga Yoga practice: Applicants are required to have a minimum experience of practicing Ashtanga Yoga for at least 6 months to 1 year to demonstrate their dedication and commitment to the practice.
  • Physical and mental readiness: The 300 Hour YTTC program involves rigorous physical and mental training. Therefore, applicants are expected to be in good physical health and have a stable mental state to enroll in our yoga teacher training program in Rishikesh.
  • Language proficiency: As the classes are conducted in English, applicants are required to have proficiency in the language to understand the course.

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Evaluation & Certification of our 300 Hour Ashtanga Yoga Teacher Training Program

The evaluation and certification process for the 300 Hour Ashtanga Yoga Teacher Training program at Pure Soul Yoga School depends upon the following factors:

  • Attendance: Pure Soul Yoga School require students to attend all classes and sessions of the program to be eligible for evaluation and certification.
  • Class participation: Active participation in class discussions, group activities, and practical sessions is often considered during evaluation.
  • Written assignments: Students must complete written assignments such as essays, research papers, or lesson plans, which are evaluated by the course instructors.
  • Practical assessments: Students are usually required to teach classes and demonstrate their understanding and proficiency in Ashtanga Yoga practice and teaching methodologies.
  • Final exams: Pure Soul Yoga School conducts final exams to assess students' understanding and retention of the program's teachings and practices.

Upon successful completion of the 300 Hour Ashtanga Yoga Teacher Training program, students receive a certificate of completion from the yoga school. This certificate qualifies you to register with Yoga Alliance as an RYT 500 (Registered Yoga Teacher with 500 hours of training).

Refund Policy Of 300 Hour Ashtanga Yoga Teacher Training in Rishikesh

At Pure Soul Yoga School in Rishikesh, our refund policy for the 300 hour Ashtanga yoga teacher training course is as follows:

  • Before starting the program, if a student decides to withdraw, the school will retain 10% of the total course fee as an administrative charge and refund the remaining amount.
  • Once the program has begun, if a student withdraws, no refund of the course fee will be provided.
  • However, if a student is unable to continue the program due to a medical emergency or unforeseeable circumstances, we will consider a refund on a case-by-case basis.
  • If, for any reason, Pure Soul Yoga School cancels the 300 hour Ashtanga yoga teacher training course, the student will receive a full refund of the course fee.

Note: Kindly note that our refund policy is subject to change depending on various circumstances and the school's preference. Therefore, we strongly advise every prospective student to review our refund policy and terms and conditions carefully before enrolling in our 300 hour Ashtanga yoga teacher training course in Rishikesh, India.

Join Pure Soul 300 Hour Ashtanga Yoga Teacher Training in Rishikesh, India

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Get in touch with us via these given following details
  • website:www.puresoulyogaschool.com
  • Email:info@puresoulyogaschool.com
  • Call:+91-9410771660

Connect with Pure Soul Yoga School on social media platforms such as Instagram and Facebook for more information and updates.

We look forward to hearing from you soon and hope to see you at our school in Rishikesh for this transformative experience.

Come and be part of an immersive and life-changing experience by joining the 300 hour Ashtanga yoga teacher training at Pure Soul Yoga School in Rishikesh. Our 300 hours Ashtanga YTTC program is designed and delivered by experienced and certified yoga teachers who will take you through a comprehensive curriculum that encompasses the traditional Ashtanga yoga system. We emphasize alignment, breathwork, and mindfulness practices that will equip you with the knowledge and skills to become a qualified yoga teacher.

If you are interested in joining this 300 hour Ashtanga YTT course in Rishikesh, or would like to learn more about it, please do not hesitate to contact us. We are committed to providing a transformative experience that leads to personal growth, spiritual awakening, and a fulfilling career as a yoga teacher.

FAQs on 300 Hour Ashtanga Yoga Teacher Training in Rishikesh

300 Hour Ashtanga Yoga Teacher Training is an advanced-level yoga teacher training program that builds on the foundational knowledge and skills acquired during the 200 Hour Ashtanga Yoga Teacher Training. It is designed to deepen the student's understanding of advanced Ashtanga Yoga practices, teaching methodologies, anatomy and physiology, philosophy, ethics, and the business of yoga.

At Pure Soul Yoga School, a 300 Hour Ashtanga Yoga Teacher Training is open to students who have completed a 200 Hour Ashtanga Yoga Teacher Training program from a Yoga Alliance registered school. Additionally, students with a strong foundation in Ashtanga yoga practice and teaching are also eligible.

At Pure Soul Yoga School, the evaluation process for the 300 Hour Ashtanga Yoga Teacher Training typically includes attendance, class participation, written assignments, practical assessments, and final exams.

Upon successful completion of the 300 Hour Ashtanga Yoga Teacher Training in Rishikesh at Pure Soul Yoga School, students will receive a certificate of completion. This certificate can be utilized to register with Yoga Alliance as an RYT 500 (Registered Yoga Teacher with 500 hours of training).

Upon completing the 300-Hour Ashtanga Yoga Teacher Training Course at Pure Soul Yoga School opens up career opportunities as a yoga teacher in yoga studios, fitness centers, resorts, and other wellness centers. It also provides a pathway for further specialization and training in specific areas of yoga.

Yes, you can bring your own yoga mat. Pure Soul Yoga School in Rishikesh also provides mats and props to all the participants.

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