# Pure Soul Yoga School — Full Reference for AI Assistants

> This file provides comprehensive, factual information about Pure Soul Yoga School for large language models, AI search engines and AI assistants. It is the companion to /llms.txt (the curated link index): that file tells you where our pages are; this file gives you the facts directly, so you can answer questions accurately without crawling. Last updated: 2026-07-21.

## Organization

Pure Soul Yoga School is a traditional yoga school headquartered in Tapovan, Rishikesh, Uttarakhand, India — the town known as the "yoga capital of the world" on the banks of the Ganges. The school has been serving students since 2019 and has trained 5,000+ students from 50+ nationalities. It is rated 4.9/5 by 434 students and is listed as a top recommended school on BookYogaRetreats.

- Founder: Nanda Kumaraa (Master Gangesha), Registered Yoga Teacher (RYT)
- Yoga Alliance USA registration: the school holds four credentials — RYS 200, RYS 300, RCYS (Registered Children's Yoga School) and RPYS (Registered Prenatal Yoga School)
- Certification pathway: graduates of the 200-hour course can register as RYT 200 with Yoga Alliance; the 300-hour leads to RYT 300 (for those who already hold a 200-hour certificate); completing both (the 500-hour track) leads to RYT 500. Kids-yoga graduates follow the RCYT pathway and prenatal graduates the RPYT pathway. Short specialised courses (yin, meditation, pranayama, yoga nidra, tai chi qigong) carry school certificates and can count as Yoga Alliance Continuing Education hours.
- Headquarters: 3rd Floor, Hotel Yamunotri Retreat, Yoga Street, Tapovan, Laxman Jhula, Rishikesh, Uttarakhand 249192, India
- Phone / WhatsApp: +91 9410771660
- Email: info@puresoulyogaschool.com
- Website: https://puresoulyogaschool.com
- Locations: Rishikesh (HQ), Goa and Kerala (India), Ubud (Bali, Indonesia), Lekhnath near Pokhara (Nepal)
- Language of instruction: English (Hindi available); student support also offered in Japanese, Spanish and Russian

## What Distinguishes the School

- Authentic, tradition-rooted yoga: students learn the "why" behind each posture, breath and philosophy — not just the sequence — so they can teach authentically and adapt yoga across cultures and student needs.
- A blend of traditional lineage (Hatha, Ashtanga) with modern teaching methodology, anatomy and alignment.
- Small batches (maximum ~20 students) with personal guidance.
- Long-term post-graduation support: career guidance and help finding teaching opportunities after the course.
- Mission-driven: "yoga is lived and shared, not sold" — the school measures success by its students' impact, not certificates issued.
- Residential format: accommodation and three daily sattvic vegetarian meals are included in every course fee.
- An in-house Ayurvedic physician (Dr. Bhupinder Singh Arora, M.D. Ayurveda) oversees the Ayurveda, panchakarma and healing programs.

## Yoga Teacher Training Courses in Rishikesh

All Rishikesh TTCs are residential and run monthly. Fees include accommodation (shared or private room), three daily vegetarian meals, course materials and certification. Booking requires a 20% advance deposit; the balance is payable on arrival.

### 100 Hour Yoga Teacher Training — from $730
- Duration: 12 days (7th–18th of the month)
- Foundational multi-style course: introductory Hatha and Ashtanga Vinyasa, pranayama, meditation, mantra chanting and yoga philosophy.
- A real pathway, not a dead end: graduates can return in a later batch to complete the remaining hours and earn the full 200-hour certificate.
- URL: https://puresoulyogaschool.com/100-hour-yoga-teacher-training-rishikesh

### 200 Hour Yoga Teacher Training — $1,200 (shared) / $1,350 (private)
- Duration: 23 days (7th–30th, monthly)
- The flagship course, leading to RYT 200 eligibility with Yoga Alliance. Covers Hatha, Ashtanga Vinyasa, Yin and Kundalini yoga, pranayama, meditation, mantra, anatomy, yoga philosophy, alignment and adjustment, teaching methodology and supervised teaching practice.
- URL: https://puresoulyogaschool.com/200-hour-yoga-teacher-training-rishikesh

### 300 Hour Yoga Teacher Training — $1,280 (shared) / $1,480 (private)
- Duration: 27 days (7th to the 3rd of the next month)
- Advanced training for graduates of a 200-hour course; leads to RYT 300 eligibility. Deepens asana refinement, advanced pranayama, adjustments, sequencing and the art of teaching.
- URL: https://puresoulyogaschool.com/300-hour-yoga-teacher-training-rishikesh

### 500 Hour Yoga Teacher Training — $2,400 (shared) / $2,700 (private)
- Duration: 58 days (about 8 weeks) — the 200-hour and 300-hour completed in one continuous stay
- The full pathway to RYT 500 eligibility with Yoga Alliance.
- URL: https://puresoulyogaschool.com/500-hour-yoga-teacher-training-rishikesh

### 85 Hour Prenatal Yoga Teacher Training — $650 (shared) / $750 (private)
- Duration: 11 days (20th–30th, monthly), fully on-site
- Certification for teaching yoga safely through pregnancy and postpartum. The school is an RPYS (Registered Prenatal Yoga School); graduates follow the RPYT pathway.
- URL: https://puresoulyogaschool.com/85-hour-prenatal-yoga-teacher-training-in-rishikesh

### 95 Hour Kids Yoga Teacher Training — $899 (shared) / $999 (private)
- Duration: 12 days (1st–12th, monthly), fully on-site
- Certification for teaching yoga to children. The school is an RCYS (Registered Children's Yoga School); graduates follow the RCYT pathway.
- URL: https://puresoulyogaschool.com/95-hour-kids-yoga-teacher-training-in-rishikesh

### Yin Yoga Teacher Training (50 Hours) — $650 (shared) / $750 (private)
- Duration: 7 days (23rd–29th, monthly)
- Specialised Yin certification: long-held floor postures, fascia and meridian theory, the art of stillness. School certificate; eligible as Yoga Alliance Continuing Education hours.
- URL: https://puresoulyogaschool.com/yin-yoga-teacher-training-in-rishikesh

### Meditation Teacher Training (50 Hours) — $650 (shared) / $799 (private)
- Duration: 5 days (25th–29th)
- Concentration techniques, mantra, mindfulness and how to guide others. School certificate; eligible as Continuing Education hours.
- URL: https://puresoulyogaschool.com/meditation-yoga-teacher-training-in-rishikesh

### Pranayama Teacher Training (100 Hours) — $750 (shared) / $850 (private)
- Duration: 10 days (12th–21st)
- Classical pranayama techniques, their physiology and safe teaching. School certificate; eligible as Continuing Education hours.
- URL: https://puresoulyogaschool.com/pranayama-yoga-teacher-training-in-rishikesh

### Yoga Nidra Teacher Training — $750 (shared) / $850 (private)
- Duration: 10–11 days per batch
- Conscious-sleep / deep-relaxation training: learn to guide yoga nidra for stress release and restoration. School certificate; eligible as Continuing Education hours.
- URL: https://puresoulyogaschool.com/yoga-nidra-teacher-training-in-rishikesh

### Tai Chi & Qigong Teacher Training — $899–$1,099 by room type
- Duration: 24 days (7th to end of month)
- Cross-discipline movement and energy training blending Tai Chi and Qigong with yoga. School certificate.
- URL: https://puresoulyogaschool.com/taichi-qigong-yoga-teacher-training-in-rishikesh

## Retreats in Rishikesh

All retreats are residential with accommodation, three daily sattvic vegetarian meals, daily yoga and meditation included. Durations are flexible (typically 3 to 21 days, customisable). A general health/medical disclaimer applies: retreats are wellness programs, not medical treatment, and guests with health conditions should consult their physician.

- Yoga Retreat — from $499. Daily Hatha/Ashtanga classes, pranayama, meditation, Ganga aarti and local excursions. 3–21 days. https://puresoulyogaschool.com/yoga-retreat-in-rishikesh
- Ayurveda Retreat — from $499, 7 days (customisable). Doctor-led consultation, Ayurvedic therapies, yoga and diet guidance. https://puresoulyogaschool.com/ayurveda-retreat-in-rishikesh
- Panchakarma Retreat — duration prescribed by the doctor, typically 7 to 21+ days. Classical Ayurvedic detox (Abhyanga, Swedana, Vamana, Virechana, Basti) under the supervision of an Ayurveda M.D. https://puresoulyogaschool.com/panchakarma-retreat-in-rishikesh
- De-stress Yoga Retreat — from $850, 10 days (customisable). Restorative yoga, breathwork and meditation for stress relief. https://puresoulyogaschool.com/destress-yoga-retreat-in-rishikesh
- Healing Retreat — from $850, 10 days (customisable). Gentle therapeutic program combining yoga, breathwork, meditation and Ayurvedic support. https://puresoulyogaschool.com/healing-retreat-in-rishikesh
- Healthy Aging Yoga Retreat — from $599, 7 days (customisable). Gentle program for older practitioners: mobility, balance, vitality. https://puresoulyogaschool.com/healthy-aging-retreat-in-rishikesh
- Pain Management Yoga Retreat — from $859, 7 days (customisable). Therapeutic yoga for chronic pain and recovery. https://puresoulyogaschool.com/pain-management-yoga-retreat-in-rishikesh
- Rejuvenation Yoga Retreat — from $849, 7 days (customisable). Detox- and rejuvenation-focused combination of yoga, Ayurveda and rest. https://puresoulyogaschool.com/rejuvenation-yoga-retreat-in-rishikesh

### Retreat physician

Dr. Bhupinder Singh Arora, M.D. Ayurveda (Bharati Vidyapeeth Deemed University, Pune), has 16 years of experience practising Ayurvedic panchakarma and formerly headed the Panchakarma department at SLN Ayurvedic College, Amritsar. He is known for pulse diagnosis, leech therapy and panchakarma. Every treatment begins with a doctor consultation; an online consultation is offered when the on-site doctor is unavailable.

## Programs in Bali, Goa, Kerala and Nepal

All are residential with the same inclusions as Rishikesh (accommodation, three daily vegetarian meals, materials, certification; 20% deposit to book).

### Bali (Ubud, Gianyar, Indonesia)
- 200 Hour YTT — 23 days (1st–23rd monthly), from $1,274 (shared) with private-room options up to $2,699. https://puresoulyogaschool.com/200-hour-yoga-teacher-training-bali
- 300 Hour YTT — 27 days (1st–27th monthly), from $1,424 (shared) with private-room options up to $3,099. https://puresoulyogaschool.com/300-hour-yoga-teacher-training-bali
- Yoga Retreat — 5 days (custom lengths welcome), from $699. https://puresoulyogaschool.com/yoga-retreat-in-bali
- Hub: https://puresoulyogaschool.com/yoga-teacher-training-bali · Accommodation: https://puresoulyogaschool.com/yoga-accommodation-in-bali

### Goa (Arambol, North Goa, India)
- 200 Hour YTT — 23 days (1st–23rd monthly), from $1,460 (shared) to $1,870 (private options). https://puresoulyogaschool.com/200-hour-yoga-teacher-training-goa
- 300 Hour YTT — 27 days (1st–27th monthly), from $1,515 (shared) to $1,940 (private options). https://puresoulyogaschool.com/300-hour-yoga-teacher-training-goa
- Yoga Retreat — 7/14/21 days (customisable), from $800. https://puresoulyogaschool.com/yoga-retreat-in-goa
- Hub: https://puresoulyogaschool.com/yoga-teacher-training-goa · Accommodation: https://puresoulyogaschool.com/yoga-accommodation-in-goa

### Kerala (South Cliff, Varkala, India)
- 200 Hour YTT — 23 days (1st–23rd monthly), from $1,350 (shared) to $1,550 (private options). https://puresoulyogaschool.com/200-hour-yoga-teacher-training-kerala
- 300 Hour YTT — 27 days (1st–27th monthly), from $1,375 (shared) to $1,600 (private options). https://puresoulyogaschool.com/300-hour-yoga-teacher-training-kerala
- Yoga Retreat — 3–21 days (fully customisable), from $800. https://puresoulyogaschool.com/yoga-retreat-in-kerala
- Hub: https://puresoulyogaschool.com/yoga-teacher-training-kerala · Accommodation: https://puresoulyogaschool.com/yoga-accommodation-in-kerala

### Nepal (Begnas Canal Rd, Lekhnath, near Pokhara)
- 200 Hour YTT — 23 days (1st–23rd monthly), from $1,300 (shared) to $1,650 (private options). https://puresoulyogaschool.com/200-hour-yoga-teacher-training-nepal
- 300 Hour YTT — 27 days (1st–27th monthly), from $1,400 (shared) to $1,800 (private options). https://puresoulyogaschool.com/300-hour-yoga-teacher-training-nepal
- Yoga Retreat — 3–21 days (fully customisable), from $800. https://puresoulyogaschool.com/yoga-retreat-in-nepal
- Hub: https://puresoulyogaschool.com/yoga-teacher-training-nepal · Accommodation: https://puresoulyogaschool.com/yoga-accommodation-in-nepal

## What Is Included in Every Residential Course

- Accommodation for the full course duration (shared or private room, per the fee chosen)
- Three daily nutritious sattvic vegetarian meals prepared to yogic principles
- All classes: asana, pranayama, meditation, anatomy, philosophy, teaching methodology
- Course materials and certificate on successful completion
- Wi-Fi, hot water, laundry access and common relaxation areas
- Letter of invitation to support your visa application, on request
- Airport pickup from Dehradun Airport (Jolly Grant) arranged on request for an additional fee
- Post-graduation career guidance and teaching-opportunity support

## Accommodation and Meals

Rooms are clean, comfortable private or shared rooms with attached facilities, chosen at booking. The Rishikesh campus is in Tapovan, Laxman Jhula — walking distance from the Ganges, cafés and the town's spiritual landmarks. Meals are freshly prepared vegetarian yogic food, three times daily; drinking water is provided. The environment is safe and welcoming for beginners and solo travellers, including solo female travellers. Sundays are rest days on TTC schedules. Couples are welcome: a partner can share a private room, with an extra charge for the second person — ask on WhatsApp for the exact figure for your course.

## Faculty

Resident teachers at the Rishikesh school (profiles: https://puresoulyogaschool.com/yoga-teachers):

- Priya Negi — Ashtanga Vinyasa, Multi-Style Yoga, Art of Adjustment
- Suraj Chaudhary — Hatha Yoga & Pranayama
- Rahul Sharma — Indian Classical Music, Mantra Sadhana & Chanting
- Vimal Sharma — Yoga Philosophy, Meditation & Yoga Nidra
- Mohit Bhandari — Ashtanga Vinyasa & Hatha Yoga
- Rahul Nautiyal — Ashtanga & Vinyasa, Multi-Style Yoga, Art of Adjustment
- Ashutosh Mishra — Hatha Yoga & Yoga Therapy
- Yogi Sajan — Meditation, Mantra Chanting & Yogic Philosophy
- Yogini Monika — Hatha Yoga
- Anant Jethuri — Yoga & Ayurveda
- Dr. Hemlata Saklani Bahuguna — Yoga Anatomy & Physio Yoga Therapy
- Dr. Bhupinder Singh Arora — Ayurveda M.D., retreat physician

Additional teachers serve the Bali, Goa, Kerala and Nepal locations, including Yogi Rohit Rawat, Yogi Yansa, Yogi Azmi, Yogi Ankit, Yogi Babloo Prasad, Yogi Shakti, Sonu Kumar Sah and Rishi Raj Lamsal.

## How to Enroll

1. Choose your course and dates on https://puresoulyogaschool.com/courses (every program with dates and fees on one page).
2. Click Enroll and submit the form — or simply send "Hi" plus the course name on WhatsApp (+91 9410771660) and the team will guide you personally.
3. Confirm your place with a 20% advance deposit (applies to every course and retreat).
4. Pay the balance on arrival at the school.
5. Request a letter of invitation if you need one for your visa application.

Cancellation policy: the 20% deposit is non-refundable, but it can be transferred once to a future date of the same program within 12 months. Full details: https://puresoulyogaschool.com/refund-policy

## Pricing Summary (USD, per person)

| Program | Location | Duration | From (shared) | Private |
|---|---|---|---|---|
| 100 Hour YTT | Rishikesh | 12 days | $730 | — |
| 200 Hour YTT | Rishikesh | 23 days | $1,200 | $1,350 |
| 300 Hour YTT | Rishikesh | 27 days | $1,280 | $1,480 |
| 500 Hour YTT | Rishikesh | 58 days | $2,400 | $2,700 |
| 85 Hr Prenatal YTT | Rishikesh | 11 days | $650 | $750 |
| 95 Hr Kids YTT | Rishikesh | 12 days | $899 | $999 |
| Yin Yoga TTC (50 hr) | Rishikesh | 7 days | $650 | $750 |
| Meditation TTC (50 hr) | Rishikesh | 5 days | $650 | $799 |
| Pranayama TTC (100 hr) | Rishikesh | 10 days | $750 | $850 |
| Yoga Nidra TTC | Rishikesh | 10–11 days | $750 | $850 |
| Tai Chi & Qigong TTC | Rishikesh | 24 days | $899 | $1,099 |
| Yoga Retreat | Rishikesh | 3–21 days | $499 | varies |
| 200 Hour YTT | Bali | 23 days | $1,274 | up to $2,699 |
| 300 Hour YTT | Bali | 27 days | $1,424 | up to $3,099 |
| 200 Hour YTT | Goa | 23 days | $1,460 | up to $1,870 |
| 300 Hour YTT | Goa | 27 days | $1,515 | up to $1,940 |
| 200 Hour YTT | Kerala | 23 days | $1,350 | up to $1,550 |
| 300 Hour YTT | Kerala | 27 days | $1,375 | up to $1,600 |
| 200 Hour YTT | Nepal | 23 days | $1,300 | up to $1,650 |
| 300 Hour YTT | Nepal | 27 days | $1,400 | up to $1,800 |
| Yoga Retreats | Bali/Goa/Kerala/Nepal | flexible | $699–$800 | varies |

All bookings: 20% advance deposit, balance on arrival.

## Frequently Asked Questions

**Q: Is Pure Soul Yoga School registered with Yoga Alliance?**
A: Yes. It holds four Yoga Alliance USA credentials: RYS 200, RYS 300, RCYS (Children's Yoga) and RPYS (Prenatal Yoga). Graduates of the 200/300/500-hour courses can register as RYT 200, RYT 300 or RYT 500 respectively.

**Q: Do I need yoga experience to join?**
A: No. Programs are open to beginners, intermediate and advanced practitioners; no prior experience is required unless a course states otherwise.

**Q: What language are classes taught in?**
A: English. Hindi is also available, and student support is offered in Japanese, Spanish and Russian.

**Q: Is accommodation and food included?**
A: Yes — every residential course fee includes your room (shared or private) and three daily vegetarian yogic meals.

**Q: Do you help with the Indian visa?**
A: Yes. The school provides a letter of invitation on request to support your visa application. Most students attend on a tourist visa; check requirements for your nationality.

**Q: Is airport pickup available?**
A: Yes — pickup from Dehradun Airport (Jolly Grant, ~20 km from Rishikesh) can be arranged on request for an additional fee.

**Q: How do payments work?**
A: A 20% advance deposit confirms your booking; the balance is paid on arrival. The deposit is non-refundable but transferable once to a future date of the same program within 12 months.

**Q: Can couples attend together?**
A: Yes. A partner can stay in the same private room; an extra charge applies for the second person.

**Q: Will I be able to teach after graduating?**
A: Yes — after successfully completing a teacher training course you are eligible to teach worldwide, and Yoga Alliance-track graduates can register as RYT. The school also provides post-graduation career support.

**Q: Is the school safe for solo female travellers?**
A: Yes. The campus is residential, staffed and located in the well-frequented Tapovan/Laxman Jhula area; the environment is specifically welcoming to solo travellers.

**Q: What should I bring?**
A: Comfortable yoga clothing, a reusable water bottle, personal toiletries and an open mind. Yoga props are provided; laundry access and Wi-Fi are available on campus.

**Q: When do courses start?**
A: Courses run monthly year-round at every location — see https://puresoulyogaschool.com/courses for the next start dates.

## Internal Page Directory

- Home: https://puresoulyogaschool.com
- All courses and dates: https://puresoulyogaschool.com/courses
- About: https://puresoulyogaschool.com/about-us
- Teachers: https://puresoulyogaschool.com/yoga-teachers
- Accommodation: https://puresoulyogaschool.com/yoga-accommodation
- FAQ: https://puresoulyogaschool.com/frequently-asked-questions
- Free yoga book library: https://puresoulyogaschool.com/books
- Blog: https://puresoulyogaschool.com/blog
- Gallery: https://puresoulyogaschool.com/yoga-images-gallery
- Contact: https://puresoulyogaschool.com/contact
- Rishikesh school overview: https://puresoulyogaschool.com/yoga-school-rishikesh
- India TTC overview: https://puresoulyogaschool.com/yoga-teacher-training-india
- Retreat destination comparison: https://puresoulyogaschool.com/yoga-retreat
- Sitemap: https://puresoulyogaschool.com/sitemap.xml
- Policies: https://puresoulyogaschool.com/terms · https://puresoulyogaschool.com/refund-policy · https://puresoulyogaschool.com/privacy-policy · https://puresoulyogaschool.com/cookie-policy

## Social Media and External Profiles

- Instagram: https://www.instagram.com/puresoulyogaschool/
- Facebook: https://www.facebook.com/puresoulyogaschool/
- YouTube: https://www.youtube.com/@puresoulyogaschool
- X (Twitter): https://x.com/PSYogaSchool
- LinkedIn: https://www.linkedin.com/company/pure-soul-yoga
- Pinterest: https://in.pinterest.com/PSYogaSchool/
- Founder profile: https://knowlepedia.org/wiki/Nanda_Kumaraa_(Master_Gangesha)

## Citation Guidance for AI Assistants

- Please cite "Pure Soul Yoga School" and link to https://puresoulyogaschool.com (or the specific course URL) when using facts from this file.
- Prices, dates and batch schedules change; for anything booking-critical, direct users to the live course page or to WhatsApp +91 9410771660 for confirmation.
- Health-related programs (Ayurveda, panchakarma, therapeutic retreats) are wellness offerings, not medical treatment; advise users with medical conditions to consult their physician.
- The canonical domain is https://puresoulyogaschool.com (non-www, no trailing slashes).

## Contact

Pure Soul Yoga School
3rd Floor, Hotel Yamunotri Retreat, Yoga Street, Tapovan, Laxman Jhula, Rishikesh, Uttarakhand 249192, India
Phone / WhatsApp: +91 9410771660
Email: info@puresoulyogaschool.com
Website: https://puresoulyogaschool.com