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Pure Soul Yoga School

100 Hour Hatha Yoga Teacher Training In Rishikesh: Enhance Your Teaching Skills


100 hours yoga teacher training rishikesh

Discover the power of Hatha yoga and take your practice to the next level with Pure Soul Yoga - 100 Hour Hatha Yoga Teacher Training in Rishikesh. Led by experienced and certified yoga teachers, this immersive training provides a comprehensive understanding of Hatha yoga philosophy, asanas, meditation, pranayama, and anatomy. Over the course of two weeks, you will develop the skills and knowledge required to become a confident and skilled Hatha yoga teacher.

Our 100 hours yoga teacher training in Rishikesh is an excellent opportunity for those who want to deepen their understanding of yoga and become certified yoga teachers. This course will provide a unique blend of yoga practice, meditation, and cultural experiences that enrich the mind, body, and soul.

100 Hour Hatha Yoga Teacher Training Course Overview

At Pure Soul Yoga School, the 100 Hour Hatha Yoga Teacher Training in Rishikesh is a specialized yoga training program that is designed to deepen the knowledge and practice of Hatha yoga, which is a traditional and foundational style of yoga. The program is conducted over a period of two weeks and is ideal for both beginners and intermediate-level practitioners who want to enhance their yoga skills and become certified teachers.

During the training, students will learn the ancient teachings and philosophy of Hatha yoga, including the eight limbs of yoga, meditation, pranayama (breathing techniques), and asanas (postures). They will also be taught anatomy and alignment principles that will enable them to understand the human body and how it works during yoga practice.

Students Are Taking Overview Of 100 Hour Hatha Yoga Teacher Training Course

Upon successful completion of the program, students will be certified with a certificate of 100 hours Hatha yoga teacher training that can lead to personal growth and a fulfilling career as a yoga teacher.

Why Choose Pure Soul Yoga School For 100 Hours Hatha Yoga Teacher Training In Rishikesh?

Pure Soul Yoga School in Rishikesh is the ideal choice for your 100 Hour Hatha Yoga Teacher Training program for the following several reasons.

Firstly, our experienced and dedicated yoga teachers are certified by Yoga Alliance, ensuring that you receive the highest quality of instruction and guidance. They have years of experience in teaching yoga and are committed to providing you with personalized attention and support throughout your training.

Secondly, our program is conducted in the serene and tranquil environment of Rishikesh, which is known as the "Yoga Capital of the World." This location provides an ideal setting for immersing yourself in the teachings of Hatha yoga, surrounded by the natural beauty and spiritual energy of the Himalayas.

Last but not least is the opportunity to connect with like-minded individuals from all over the world, share your experiences, and learn from each other, creating a community of support that will last long after the training is over.

Pure Soul Yoga School For 100 Hours Hatha Yoga Teacher Training In Rishikesh

Together, the combination of experienced teachers and a serene location makes Pure Soul Yoga School the perfect choice for your 100 Hour Hatha Yoga Teacher Training in Rishikesh. Join us and experience the transformative power of Hatha yoga while embarking on a journey of self-discovery and personal growth.

Syllabus Of 100 Hour Hatha Yoga Teacher Training In Rishikesh

Here is the detailed description of our course modules covered in our 100 Hour Hatha Yoga Teacher Training program in Rishikesh:

Hatha Yoga Philosophy

Students will learn about the origins and evolution of Hatha yoga, including the philosophy and principles that underpin the practice. This will include an introduction to the eight limbs of yoga and how they relate to Hatha yoga practice.

Hatha Yoga Asanas

Our 100 hour Hatha yoga teacher training covers the full range of Hatha yoga asanas, including standing postures, seated postures, forward bends, backward bends, twists, and inversions. Students will learn proper alignment, modifications, and variations of each posture to ensure safe and effective practice.

Pranayama

At Pure Soul Yoga School, students will learn about the importance of pranayama in Hatha yoga practice and its various techniques, including Kapalabhati, Bhastrika, Nadi Shodhana, and Ujjayi.

Meditation

Our 100 hours Hatha yoga teacher training will include different meditation techniques, including mindfulness, mantra, and chakra meditation, and their benefits. Students will also learn how to integrate meditation into their daily practice.

Anatomy

This course includes a study of the human body, its various systems, and their relevance to the practice of yoga. This includes an overview of the skeletal, muscular, respiratory, and nervous systems, as well as the benefits and contraindications of each asana.

Teaching Methodology

Students will learn how to create and deliver effective Hatha yoga classes, including sequencing, queuing, and adjustments. This will also cover teaching ethics and how to establish a safe and supportive learning environment.

Yoga Asanas Covered During 100 Hour Hatha Yoga Teacher Training In Rishikesh

Hatha yoga is a branch of yoga that focuses on physical postures or asanas. Here are some common Hatha yoga asanas that we cover during our 100 hour Hatha yoga teacher training in Rishikesh:

  • Tadasana (Mountain Pose):Standing upright with arms at your sides, this pose helps to improve posture, balance, and stability.
  • Uttanasana (Forward Fold):Bending forward from a standing position, this pose stretches the hamstrings and back muscles while also calming the mind.
  • Adho Mukha Svanasana (Downward Facing Dog):This pose involves starting on all fours and lifting the hips up and back, creating an inverted V-shape with the body. It strengthens the arms and shoulders while also stretching the hamstrings and back muscles.
  • Trikonasana (Triangle Pose):In this pose, the body is stretched out to form a triangle shape. It helps to improve balance and stability while also stretching the hamstrings, hips, and spine.
  • Bhujangasana (Cobra Pose):This pose involves lying face down on the floor and then lifting the chest and head up, creating a gentle backbend. It strengthens the back muscles and stretches the chest and shoulders.
  • Padmasana (Lotus Pose):Sitting cross-legged with feet resting on opposite thighs, this pose helps to promote calmness and focus while also stretching the hips and knees.
  • Savasana(Corpse Pose):Lying flat on the back with arms at the sides, this pose is a relaxation pose that allows the body to release tension and rest deeply. It is typically practiced at the end of a yoga session.

Overall, our 100 Hour Hatha Yoga Teacher Training in Rishikesh provides a comprehensive understanding of Hatha yoga, preparing students to become confident and knowledgeable Hatha yoga teachers.

Daily Schedule Of 100 Hour Hatha Yoga TTC In Rishikesh

The daily schedule of our 100 Hour Hatha Yoga Teacher Training in Rishikesh is designed to provide a balanced combination of practical and theoretical learning, as well as time for self-reflection and relaxation.

Here is a general outline of what a typical day at Pure Soul Yoga School may look like:

Time Activity
5:30 AM Wake up
6:00 AM Morning Meditation and Pranayama Practice
7:00 AM Hatha yoga asana practice
8:30 AM Breakfast
9:30 AM Philosophy or anatomy lecture
11:00 AM Teaching methodology or alignment workshop
12:00 PM Lunch
Time Activity
1:00 PM Rest or Self-Study Time
3:00 PM Hatha yoga asana practice, focusing on teaching techniques and adjustments
4:00 PM Tea Break
4:30 PM Philosophy or anatomy lecture
6:00 PM Evening meditation or restorative yoga practice
7:30 PM Dinner
8:30 PM Rest or Self-Study Time
10:00 PM Lights Off

Note:This schedule of our 100 hour Hatha yoga teacher training may vary slightly depending on the time of the year, but this should give you an idea of what to expect. This yoga TTC typically runs for two weeks, with one day off (Sunday) each week to allow for rest and exploration of the local area.

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Course Schedule Of 100 Hour YTTC

Dates Availability Price Registration
2nd Mar to 14th Mar 2024 Available $ 899 Apply Now
2nd Apr to 14th Apr 2024 Available $ 899 Apply Now
2nd May to 14th May 2024 Available $ 899 Apply Now
2nd June to 14th June 2023 Available $ 899 Apply Now
2nd July to 14th July 2024 Available $ 899 Apply Now
2nd Aug to 14th Aug 2023 Available $ 899 Apply Now
2nd Sept to 14th Sept 2023 Available $ 899 Apply Now
2nd Mar to 14th Mar 2024
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2nd Apr to 14th Apr 2024
price899$
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2nd May to 14th May 2024
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2nd June to 14th June 2023
price899$
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2nd July to 14th July 2024
price899$
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2nd Aug to 14th Aug 2023
price899$
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2nd Sept to 14th Sept 2023
price899$
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Note: The Complete Course Fees Of 100 Hour Yoga Teacher Training In India With Shared Accommodation $899 USD

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Excursion Included In This Course In Rishikesh

The excursion tours offered by the course to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, and other destinations are a great way to explore the beauty and spirituality of Rishikesh.

  • The Kunjapuri Temples are located at an altitude of around 1,650 meters and offer breathtaking views of the surrounding mountains and valleys. The temple is dedicated to Goddess Shakti and is considered a sacred site for many locals and tourists. The excursion to Kunjapuri Temples also includes a short trek that will take you through lush forests and scenic trails.
  • The Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, is a must-visit destination for music lovers and spiritual seekers. The ashram was once visited by the famous band, The Beatles, in 1968, and since then, it has become a popular tourist spot. The excursion to the ashram includes a guided tour that will take you through the various meditation halls, buildings, and art installations.
  • Parmarth Nikethan is a spiritual and cultural center located on the banks of the Ganges river. The center is dedicated to promoting the teachings of yoga, meditation, and spirituality. The excursion to Parmarth Nikethan includes a visit to the Ganga Aarti ceremony, which is a daily ritual that involves lighting lamps and offering prayers to the river.
  • Vashishta Cave is a secluded spot located near Rishikesh, where the famous sage, Vashishta, is said to have meditated. The cave is surrounded by scenic views of the mountains and the Ganges river and is a popular spot for meditation and yoga.

Overall, these excursion tours are a great way to explore the spirituality, culture, and natural beauty of Rishikesh. They provide a unique opportunity to connect with yourself and the surroundings while learning about the rich history and traditions of the city.

Disciplinary Guidelines of 100 Hour Hatha Yoga Teacher Training Course In Rishikesh

Here are some general guidelines that are commonly emphasized in our 100 hour hatha yoga teacher training in Rishikesh:

  • Respect the Teacher and Fellow Students: Students should maintain a respectful and professional attitude towards their teachers and fellow students. Disruptive or disrespectful behavior, such as using offensive language, engaging in gossip or other negative behavior, or being consistently late, may result in disciplinary action.
  • Attend Classes and Complete Assignments: Students are expected to attend all classes and complete all assignments on time. Absences or late submissions may affect the student's ability to complete the program or receive a certificate of completion.
  • Academic Honesty: Students should be honest in their academic work and should not plagiarize, cheat, or otherwise engage in dishonest behavior. Violations of academic honesty may result in disciplinary action.
  • Safety and Responsibility: Students should take responsibility for their own safety and well-being, as well as the safety of others. Any behavior that endangers the safety or well-being of others may result in disciplinary action.
  • Professional Conduct: Students should conduct themselves in a professional manner and should not engage in behavior that is unprofessional or inappropriate. This includes any behavior that could be considered harassment or discrimination.

Note: Before joining our 100 hours Hatha yoga TTC in Rishikesh, students should familiarize themselves with these guidelines and adhere to them throughout the duration of the course.

Eligibility Criteria for 100 hour Hatha Yoga Teacher Training In Rishikesh

Here are the general eligibility criteria for a 100 hour Hatha yoga teacher training course in Rishikesh at Pure Soul Yoga School.

  • Prior Yoga Experience: Our 100 hour Hatha yoga teacher training course require some prior experience in yoga practice. This may include a certain number of hours of practice or completion of a beginner-level yoga course.
  • Physical Fitness: Our 100 hour Hatha yoga teacher training requires a certain level of physical fitness, as it involves prolonged periods of sitting and standing, as well as the physical practice of various asanas (poses). Applicants should be in good physical health and able to participate in physical activity.
  • Age Requirement: There is no age bar for 100 hour Hatha yoga TTC at our yoga school, but we consider that applicants should be at least 18 years of age for a better understanding of Hatha yoga.
  • Language Proficiency: Our 100 hour Hatha yoga teacher training requires a good understanding of the English language, as the training is usually conducted in English.
  • Personal Qualities: Applicants should demonstrate a commitment to the practice of yoga and have the willingness to learn and grow as a yoga practitioner and teacher. Good communication and interpersonal skills, as well as a positive attitude, are also important qualities.

Note: Prospective students should read the eligibility requirements for our 100 hour Hatha yoga teacher training or any other specific YTT program they are interested in and ensure they meet those requirements before applying.

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Evaluation & Certification of 100 Hour Hatha Yoga Teacher Training

The evaluation and certification process of a 100 Hour Hatha Yoga Teacher Training Course (TTC) in Rishikesh typically includes the following:

  • Practical Assessment: Students are evaluated on their ability to demonstrate various yoga poses and techniques. They may be required to teach a class or a group of students as part of their evaluation. In addition, students may also be evaluated on their personal practice of yoga, including alignment, breath work, and overall technique.
  • Written Assignments: Students may be required to complete written assignments and exams to evaluate their understanding of the principles and techniques of Hatha Yoga. These assignments may include essays, research papers, and other written exercises.
  • Attendance and Participation: Regular attendance and active participation in all classes, workshops, and other training sessions are typically required. Students may be evaluated on their punctuality, attention, and overall engagement in training.
  • Feedback and Evaluation: Students may receive ongoing feedback and evaluation from their teachers and peers throughout the training program. This feedback is designed to help students identify areas for improvement and to provide guidance and support as they progress through the program.
  • Certification: Upon successful completion of the 100 hour Hatha yoga teacher training in Rishikesh and meeting the required standards, students will receive a certificate of completion from Pure Soul Yoga School.

Refund Policy Of 100 Hour Hatha Yoga Teacher Training In Rishikesh

As a reputed yoga school in Rishikesh, we take our refund policy seriously and strive to ensure that it is fair and reasonable for all parties involved. Our policy is designed to provide flexibility and accommodate the needs of our students while also protecting the resources and investments we make in planning and delivering our 100 hour Hatha yoga teacher training in Rishikesh.

We offer a partial refund to students who withdraw from the program before the start of the training or within a certain timeframe. The exact amount of the refund depends on the timing of the withdrawal and fees associated with the program. Students who withdraw from the program after the specified timeframe or who do not attend the program are not eligible for a refund.

In some cases, we may allow students to transfer their fees to another yoga training program or training session within a certain timeframe, subject to certain conditions and limitations.We understand that unexpected circumstances may arise, and we will do our best to accommodate students who need to withdraw from the program due to a medical emergency. In such cases, we may offer a refund or allow the student to defer their enrollment to a later date.

We encourage students to carefully review our refund policy before enrolling in our 100 hour Hatha yoga teacher training course in Rishikesh. We also encourage students to contact us with any questions or concerns they may have about the policy, as we are committed to providing our students with the best possible support and guidance throughout their yoga journey.

Join Pure Soul 100 Hour Hatha Yoga Teacher Training In Rishikesh

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Get in touch with us via these given following details
  • website:www.puresoulyogaschool.com
  • Email:info@puresoulyogaschool.com
  • Call:+91-9410771660

Connect with Pure Soul Yoga School on social media platforms such as Instagram and Facebook for more information and updates.

We look forward to hearing from you soon and hope to see you at our school in Rishikesh for this transformative experience.

If you are interested in joining Pure Soul's 100 hour Hatha yoga teacher training course in Rishikesh, we are thrilled to have you as a prospective student and would be honored to support you on your yoga journey.

Our 100 hour Hatha yoga teacher training in Rishikesh is designed to provide students with a comprehensive understanding of the Hatha yoga practice, including the history and philosophy of Hatha yoga, as well as the techniques and postures involved in the practice. Our experienced teachers will guide you through a transformative learning experience that will empower you to share the benefits of Hatha yoga with others.

To register for our 100 Hour Hatha Yoga Teacher Training program, please complete the application form on our website and submit the required documents. Once we receive your application, we will review it and get back to you as soon as possible.

FAQs on 100 Hour Hatha Yoga Teacher Training In Rishikesh

Our 100 hour Hatha yoga TTC program fee includes accommodation, three vegetarian meals per day, yoga props, and course materials. It does not include travel expenses, personal expenses, or visa fees.

Yes, our 100 Hour Hatha Yoga Teacher Training in Rishikesh is accredited by Yoga Alliance. Upon completion of the program, you will receive a certificate that allows you to register with Yoga Alliance as a 200-hour Registered Yoga Teacher.

Our 100 hour Hatha yoga teacher training in Rishikesh is open to anyone who is interested in deepening their understanding of Hatha yoga. However, we recommend that students have at least six months of regular yoga practice before enrolling in the program.

We teach a traditional style of Hatha yoga that emphasizes the integration of breath and movement, alignment, and mindfulness.

We offer shared accommodation in a comfortable and clean guesthouse in our yoga school. Private accommodation is also available at an additional cost.

Our refund policy is as follows: if you cancel your enrollment before the start of the program, we will refund your deposit minus a 10% administration fee. After the program has started, no refunds will be issued. If you have any further questions or concerns about our 100 Hour Hatha Yoga Teacher Training program in Rishikesh, please do not hesitate to contact us.

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