At Pure Soul Yoga School, we are committed to offering an authentic, transformative, and supportive yoga learning experience.
Train where yoga was born — Rishikesh's mountains and the Ganga do half the teaching.
Intimate group sizes mean real attention, honest feedback, and real progress.
A Yoga Alliance Registered School (RYS 200 & 300, RCYS, RPYS) — your certificate is recognised worldwide.
From your very first question onward, our team stays with you every step.
Your journey. Our commitment. A lifetime of transformation.
Are you ready to take your Yoga Nidra practice to the next level and become a certified teacher?
Yoga Nidra — also known as "Yogic Sleep" — is a state of deep conscious rest where the body is completely relaxed while the mind remains alert. Through visualisation, breath awareness and body scanning, the practice reduces stress, improves sleep, boosts creativity and cultivates profound inner peace.
Our 10-11 day Yoga Nidra Healing Retreat is designed to help you experience deep rest, settle the nervous system and reconnect with the awareness within yourself — and then learn to guide others there. Led by experienced Yoga Nidra instructors, the course covers everything from history and philosophy to the practical art of creating and guiding complete Yoga Nidra sessions.
Because Pure Soul is a Yoga Alliance-registered school and our lead faculty holds the YACEP designation, your training hours also count toward Yoga Alliance Continuing Education if you already hold an RYT. Join us and take the first step towards deep rest, inner healing and a renewed connection with yourself.
Our daily schedule is designed to provide a gentle and immersive healing experience that balances practice, rest and inner exploration - creating the right conditions for deep restoration and reconnection with yourself.
The schedule includes a variety of activities such as Yoga Nidra practice, asana classes, meditation sessions, lectures and self-study time, providing a balanced and immersive learning experience.
Note: Typical daily schedule. Sundays are your days off!
Our Yoga Nidra Healing Retreat is a comprehensive and enriching experience designed to guide participants into deep rest, inner awareness and genuine healing through the practice of Yoga Nidra.
In a world that cannot sleep, teachers of rest are needed everywhere:
Teach Yoga Nidra classes at studios, gyms and wellness centres, or guide private one-to-one sessions.
Integrate Yoga Nidra into other healing modalities — therapy practices, sound healing, retreats and corporate wellness.
For yoga teachers: the closing Nidra is often the most-loved part of any class — and your CE hours are logged with Yoga Alliance.
Continue the quiet path with our meditation training or Pranayama Healing Retreat — and return anytime for alumni satsangs in Rishikesh.
Your teachers remain with you long after the final class.
We provide comfortable, clean shared and private rooms designed to promote relaxation and well-being, along with three sattvic vegetarian meals a day. We know many international students worry about food and water in India: all meals are prepared fresh in a hygienic kitchen, filtered drinking water is available around the clock, and our cooks keep the spices gentle for sensitive stomachs.
Accommodation
Sattvic Food
At Pure Soul Yoga School, our Yoga Nidra Healing Retreat is designed to help you deepen your own practice and gain the skills to guide others toward relaxation and inner peace. Here's why students choose us:
