200-Hour Yoga Teacher Training in Kerala

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Best 200 hour yoga teacher training in Kerala


200-hour yoga teacher training in Kerala

Become an inspired yoga teacher while exploring a journey of self-discovery with our 200-hour Yoga Teacher Training in Kerala.

Our 200-hour yoga teacher training is a Yoga Alliance-registered course which provides you with the skills to step confidently into teaching with clarity and awareness. The training course beautifully blends ancient yoga practices and modern teaching methods, giving you a complete learning experience.

This training nurtures balance between your mind and body, ensuring that your yoga practice and teaching are built on awareness and purpose.

Daily Schedule

Daily schedule of 200-hour yoga teacher training in Kerala


Daily Schedule
  • 5:00 AMMorning Bell to wake you up
  • 5:30 am-6:30 amPranayama/meditation practice
  • 7:00 am-8:30 amYoga Asana sessions
  • 9.00 amBreakfast
  • 10:30 am-12:30 pmYoga philosophy/anatomy sessions
  • 1.30 pmlunch
  • 2.30 pm-4.30 pmTime for rest
  • 5.00 pm-6.30 pmalignment and adjustment practice
  • 7.00 pm-7.30 pmyoga nidra/restorative yoga practice
  • 8.00 pmDinner
  • 8.30 pm to 9.30 pmSelf-study/Group study
  • 10.00 pmLights off
Course Syllabus

Curriculum of 200-Hour Yoga Teacher Training in Kerala


Anatomy and Physiology

  • Anatomy of the human body and the importance of all body systems in yoga.
  • The body's energy system, including chakras, nadis, subtle body aspects and how energy works and can be shifted.
  • Applied anatomy to yoga with benefits, precautions and contraindications.

Techniques, Training and Practice

  • Asanas: The combination of knowledge and hands-on experience enriches your capacity to perform basic to intermediate-level postures.
  • Pranayamas: Techniques of breathing that work with energy and clarity.
  • Kriyas: Ancient body cleanses, believed to have a cleansing effect on the mind as well.
  • Chanting and Mantra: Discover the power of sound through chanting and mantras to balance your mind, awaken inner energy and deepen your yogic practice.
  • Meditation: Practices to enhance awareness, peace of mind and balance.

Teaching Methodology

  • Group dynamics, communication tools, and class management.
  • Understanding individual needs within a group environment.
  • Demonstration techniques, observation skills and safe adjustments.
  • Exploring teaching methods and what makes a teacher confident and helpful.
  • Introduction to the professional and business aspects of teaching yoga.

The Philosophy, Lifestyle and Ethics of Yoga for Teachers

  • Reading of classical yoga philosophies and writings.
  • Lifestyle guidelines such as ahimsa, dharma and karma.
  • Ethical principles and teacher-student boundaries.
  • Being of service (seva) to our environment and society.

Practicum

  • Teaching complete yoga classes as the lead teacher.
  • Giving and receiving structured feedback.
  • Supporting and co-facilitating master teachers’ live courses.

Observation and Feedback

  • Observing and evaluating student lineup and technique.
  • Providing clear, supportive feedback.
  • Learning from peer and teacher observations.
  • Group discussions, peer activities, and participation in external yoga classes.

What Does The Course Fee Include?

  • Peaceful accommodation in your choice of private or shared rooms
  • Complimentary high-speed WiFi
  • wholesome Satvic vegetarian meals daily
  • Refreshing herbal tea
  • yoga equipment kit
  • Training manual for reference
  • 24/7 water supply
  • 24/7 security surveillance
  • Excursions to explore the local culture and the natural beauty of Kerala.
  • Community gatherings

What Is Not Included

  • Any Type of Travel Costs
  • Extra Nights of Stay
  • Laundry Services (Available at an Extra Cost)
  • Personal Expenses, Such as Shopping, Phone Recharge Etc.

What to Bring

  • Lightweight clothing for daily sessions
  • yoga mat if preferred (mats are also available at the centre).
  • Water bottle to stay hydrated throughout training
  • walking shoes
  • Hat for sun protection during outdoor activities
  • Personal toiletries
Accommodation and Food

A Place for Rest, Reflection and Healthy Living

Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Accommodation iconAccommodation
  • Private or shared rooms to match your comfort and lifestyle.
  • Attached bathrooms with hot & cold water in every room.
  • Peaceful mornings with nature sounds and Himalayan breeze.
  • Free Wi-Fi available in all rooms.
Food iconSattvic Food
  • Fresh seasonal fruits and vegetables.
  • Seasonal fruits and vegetables.
  • Wholegrains and plant-based proteins.
  • Herbal teas and detoxifying drinks
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School

Eligibility

Who Can Enroll: Eligibility & Requirements for 200 Hour YTTC Kerala

Joining our 200-hour yoga ttc in Kerala, you can step forward confidently into the world of yoga and become an aspiring yoga teacher. This training course is open to everyone with a genuine interest in deepening their yoga practice. To ensure a fulfilling experience you should meet the following criteria:

  • Open-minded and willing to explore new perspectives in yoga.
  • All participants must be 18 years of age or older.
  • Basic English communication skills to participate confidently in sessions.
  • A level of fitness is beneficial so that you can participate in yoga sessions and other group activities.
  • If you have any serious medical injuries, consult a healthcare professional before enrolling in our training course.
The story of us

Why Pure Soul Yoga School Is One of the Best Yoga Teacher Training Schools in the World


  • As a Yoga Alliance–registered school (RYS), Pure Soul Yoga School is recognised worldwide for its high-quality yoga teacher training programs. Gain the skills, confidence and certification to teach yoga anywhere in the world.
  • Experience real teaching practice through interactive sessions, posture alignment and adjustment techniques, empowering you to lead classes confidently.
  • With years of dedicated experience, Pure Soul Yoga School has guided thousands of students to transform from yoga aspirants into confident yoga teachers.
  • Connect with like-minded students from around the world, building a supportive community and lifelong friendships.
  • During the time of excursions, explore the rich culture and traditions of Kerala, from temple visits to local festivals, making your journey both inspiring and memorable.
  • Our clean campus provides a peaceful environment for study and practice, promoting clarity of mind and inner balance.
200-hour yoga teacher training in Kerala
Plan Your Training

Upcoming Batches & Course Fees

Available BatchesAll Around the Year
Course Starts7th of Every Month
Course Ends30th of the Same Month
Course LanguageEnglish
Private Room
$1,450 USD* $1,550 USD
Twin Shared Room
$1,350 USD* $1,450 USD

* Early bird price when you book 2 months in advance.

Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.


FAQs

Frequently Asked Questions

Q1. Are the 200 hour courses certified by Yoga Alliance?

Yes, our 200-hour YTT in Kerala is fully Yoga Alliance-certified, which means that once you complete the course, you can register as a yoga teacher and teach anywhere in the world.

Q2. What if I miss a class?

We encourage full attendance, but if you are sick or have an emergency, teachers will help you catch up on any missed topics.

Q3. Are study breaks allowed?

Yes, you’ll have breaks during the day between classes and meals.

Q4. Is there an assessment or final exam in the training?

Yes—students are assessed through a combination of practicum teaching, theory quizzes, and module assignments. Final certification depends on attendance and performance.

Q5. Do you provide study material?

Yes, we will provide you with a teacher training manual and some relevant, ready-made material. Also, you will have access to our library, which includes a range of yoga-related books to make your notes & read during your free time.

Q6. I am not very flexible and cannot do many postures. Can I still join the course?

Yes, you can still join the course. You will benefit from the course as much as any other student. You will be able to improve your practice, create a foundation for correct postures, and deepen it over the years as you make yoga part of your life. Besides, you will learn much more about yoga, not just asana practice, but also how you conduct your life outside the mat.

Q7. What’s the dress code for yoga classes and meals?

Wear comfortable, modest yoga attire—e.g., leggings and tops. For meals and excursions, light, casual, modest outfits are recommended; pack a shawl for temple visits.

Embrace Wellness

  • Maintain clean, healthy habits that honor your body. Avoid all stimulants that include alcohol and tobacco, as these disturb the energy work in yoga practice.

Mindful Eating

  • If you are intending to fast, please let our kitchen crew know in advance. This is also how we reduce waste and keep to our promise of mindful living.

Respect & Harmony

  • Respect and be kind to your teachers, classmates, and staff members. A culture of mutual support elevates everyone's experience and creates lasting bonds.

Sacred Timing

  • Be on time for all classes, workshops and sessions. Your timeliness honors the group's energy and ensures no one misses classes.

Resource Care

  • Items like books and yoga props are shared treasures in our schools. Upon leaving, kindly return all borrowed materials.

Student Housing

  • Our accommodations are reserved exclusively for enrolled students to maintain focus and privacy. Friends and relatives cannot stay in student housing areas.

Full Participation

  • Complete attendance at all scheduled activities is mandatory. Every session builds upon the last, and your presence contributes to the collective learning experience.

Payment and Cancellation Policy

Here's what you need to know about course fees and cancellations.

  • Advance Payment Policy — Your advanced course payment represents your commitment to this transformative journey. This deposit is non-refundable and cannot be transferred to other programs or adjusted.
  • Cancellation Process — While we accept cancellation requests, the advance deposit remains with Pure Soul Yoga School. We charge no additional cancellation fees—simply notify us via email to process your request.
  • Future Opportunity Credit — If you are unable to attend the course for any reason, the deposit money will be valid for the next 12 months from the start month of the program you initially opted for.
  • Please review these terms carefully before making your deposit. Your enrollment confirms your acceptance of all policies outlined above.
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