Yoga Retreat in Nepal

The Space to Go Deep

Best Yoga Retreat In Nepal


Yoga Retreat in Nepal

Release, refresh and feel true happiness with our yoga retreat in Nepal, surrounded by the calm and beauty of Himalayan landscapes.

Our yoga retreats in Nepal are designed to nourish your overall health. With caring community support you will be able to release tension and heal yourself, allowing your heart and mind to open so you can step back into life feeling lighter, fulfilled and happier.

Our retreats range from 3 to 21 days, with flexible start dates, so you can choose the one that aligns with your lifestyle. Each day you will notice a sparkle in your eyes and a smile in your heart, realising that life flows best when the burdens are released.

Daily Schedule

Daily schedule of yoga retreat in Nepal


Daily Schedule
  • 5.30 AMWake up
  • 6.00 AMMorning Meditation
  • 7.00 amSunrise flow
  • 9.00 amNourishing breakfast
  • 10.00Yoga session/philosophy class
  • 12.00 pmWholesome lunch
  • 1.30 pmFree time
  • 4.00 pmRestorative yoga
  • 5.00 pmEvening circle
  • 7.00 pmDinner Gathering
  • 10.00 pmLights off/silent hours

Please note – The schedule is designed to create a smooth, balanced flow each day, but timings may be adjusted based on weather, group needs, or other factors to ensure everyone has the best experience.

Experience the Journey

Highlights of the yoga retreat in Nepal


Highlights of Yoga Retreat in Nepal

Yoga and Asana Practice – With conscious yoga practices, you unravel tension in the body to bring wisdom home. Backbends, forward folds and hip openers help your muscles relax.

Meditation and Breath techniques – Guided meditations and pranayama exercises to help you release stress, overthinking, and mental mess. Conscious breathing quiets the mind and fills us with peace.

Nature walks – Walk along the beaches in natural surroundings in nepal, step away from your thoughts and be in that very moment.

Journaling – Writing exercises give you space to process emotions, let go of past experiences and clarify your intentions.

Cultural ImmersionExperience the local way of life through visits to peaceful temples and sacred spaces that encourage inner cleansing and reflection.

Benefits

What Gifts Will You Carry Home from our Yoga Retreat in Nepal


A journey back to yourself

A yoga retreat in Goa isn't measured by the days you spend here—it's measured by the transformation you carry forward into every day that follows. You'll know that healing is possible and change can be real. Build Strength That Radiates from Within · Heal the Hidden Wounds You've Been Carrying · Sleep Deeply and Wake Fully · Reconnect with the Silence Within · Glow From the Inside Out · Unlock the Creative Power Already Inside You

What Does The Course Fee Include?

  • accommodation (private or shared)
  • Satvic vegetarian meals (breakfast, lunch and dinner)
  • Herbal refreshing tea
  • Free wifi access
  • 24/7 water supply
  • 24/7 CCTV camera surveillance
  • workshops
  • Availability of Hot and cold showers
  • Trips around Nepal
  • Training manual kit

What Is Not Included

  • Travel costs for domestic and international airfare
  • Extra nights of stay
  • Laundry services [available at an extra cost]
  • Personal expenses such as extra meals or shopping

What to Bring

  • Comfortable and breathable yoga clothes
  • You can bring your own yoga mat
  • Light backpack for day trips or excursions
  • Travel-size first aid kit for minor needs
  • walking shoes or sandals
  • Toiletries and personal hygiene items
  • Sunscreen and sunglasses for outdoor activities
Accommodation and Food

Accommodation and food at our yoga retreat

Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Accommodation iconAccommodation
  • Private or shared rooms to match your comfort and lifestyle.
  • Attached bathrooms with hot & cold water in every room.
  • Peaceful mornings with nature sounds and Himalayan breeze.
  • Free Wi-Fi available in all rooms.
Food iconSattvic Food
  • Fresh seasonal fruits and vegetables.
  • Seasonal fruits and vegetables.
  • Wholegrains and plant-based proteins.
  • Herbal teas and detoxifying drinks
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School

The story of us

What Makes Our Yoga Retreat Special?


  • Movement Practices Designed for your body: We understand your body and abilities are unique, which is why our customised yoga practices are designed for you, including concentration exercises that suit the nature of your mind and adjusted yoga poses for specific strengths and flexibility. We read your body, your energy and your soul.
  • Healing Happens in Many Forms—We Honour Them All: We understand that healing happens through many pathways and we create space for all of them to help you feel fully rejuvenated. Enjoy healing massage sessions, sound-healing ceremonies and nature-based activities.
  • A Place for Solo Travellers: Being an introvert in group settings can sometimes feel difficult. We have planned our yoga retreat with your needs in mind. Here, you have full permission to be silent when you need to be, while still having the opportunity for genuine connections that form naturally.
  • Plans That Actually Fit Your Real Life: Many retreats give you an amazing week and then send you home with little more than a pat on the back and a “good luck.’’ But in our retreat program, you’ll receive plans you can realistically maintain at home.
  • Friendships Bloom Without the Pressure: Connection happens organically here—over shared meals, quiet walks, or spontaneous conversations. There are no forced bonding activities because we trust that like-minded souls will find each other naturally, creating friendships that last long after the retreat ends.
Yoga Retreat in Nepal
Plan Your Training

Upcoming Batches & Course Fees

Available BatchesAll Around the Year
Course Starts7th of Every Month
Course Ends30th of the Same Month
Course LanguageEnglish
7-Day
$800 USD*
14-Day
$1,500 USD*
21-Day
$2,200 USD*

* Residential with meals included.


FAQs

Frequently Asked Questions

Q1. What is the purpose of a yoga retreat?

The purpose of a yoga retreat is to relax and rejuvenate you while teaching you the different aspects of yoga.

Q2. What should I bring for the retreat?

Comfortable yoga clothes, a refillable water bottle, personal toiletries, and an open heart. Yoga mats are available on-site, but feel free to bring your own.

Q3. What is the group size in a yoga retreat?

The group size at a yoga retreat typically ranges from 10 to 15 participants. Smaller retreats offer personalised attention, while larger ones create a vibrant community experience.

Is the Retreat safe for women to stay?

The safety and well-being of our guests are of utmost importance to us. The Retreat is self-contained and we have trusted staff and security guards on duty at all times (the Ashram is locked at night).

Living Guidelines for Students

  • Embrace Wellness — Maintain clean, healthy habits that honor your body. Avoid all stimulants that include alcohol and tobacco, as these disturb the energy work in yoga practice.
  • Mindful Eating — If you are intending to fast, please let our kitchen crew know in advance. This is also how we reduce waste and keep to our promise of mindful living.
  • Respect & Harmony — Respect and be kind to your teachers, classmates, and staff members. A culture of mutual support elevates everyone's experience and creates lasting bonds.
  • Sacred Timing — Be on time for all classes, workshops and sessions. Your timeliness honors the group's energy and ensures no one misses classes.
  • Resource Care — Items like books and yoga props are shared treasures in our schools. Upon leaving, kindly return all borrowed materials.
  • Student Housing — Our accommodations are reserved exclusively for enrolled students to maintain focus and privacy. Friends and relatives cannot stay in student housing areas.
  • Full Participation — Complete attendance at all scheduled activities is mandatory. Every session builds upon the last, and your presence contributes to the collective learning experience.

Payment and Cancellation Policy

Here's what you need to know about course fees and cancellations.

  • Advance Payment Policy: Your advanced course payment represents your commitment to this transformative journey. This deposit is non-refundable and cannot be transferred to other programs or adjusted.
  • Cancellation Process: While we accept cancellation requests, the advance deposit remains with Pure Soul Yoga School. We charge no additional cancellation fees—simply notify us via email to process your request.
  • Future Opportunity Credit: If you are unable to attend the course for any reason, the deposit money will be valid for the next 12 months from the start month of the program you initially opted for.
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