Our Promise
The Pure Soul Promise
At Pure Soul Yoga School, we are committed to offering an authentic, transformative, and supportive yoga learning experience.
Where the Coast Meets Calm
Goa's beaches and sea breeze make an unhurried, grounding backdrop for practice.
Small Batches
Intimate group sizes mean real attention, honest feedback, and real progress.
Yoga Alliance Registered
A Yoga Alliance Registered School (RYS 200 & 300, RCYS, RPYS) — your certificate is recognised worldwide.
Lifetime Support
From your very first question onward, our team stays with you every step.
Your journey. Our commitment. A lifetime of transformation.
The Essentials
Course at a Glance
- Duration27 Days1st – 27th of every month
- BatchesMonthly, all year round
- CertificationRYS 300Upgrade to RYT 500 with Yoga Alliance
- FeesFrom $1,515 (twin sharing)Early-bird pricing
- Prerequisite200-hour YTT from a Yoga Alliance-registered school
- LanguageEnglish
The Space to Go Deep
Best 300-Hour yoga teacher training in Goa
"A teacher's journey starts with a single spark - a desire to deepen personal practice and share the power of yoga with others."
Our 300-hour yoga teacher training Goa provides you with the skills, guidance and environment to turn that spark into a purposeful path.
This training course is perfect for those who have completed 200 hour yoga teacher training course and are ready to take the next step into the 300-hour teacher training course, which helps you boost your personal practice.
Through daily practice, you gradually bring yoga into every aspect of your being, building physical strength, flexibility and inner balance—qualities that naturally flow into both your teaching and your everyday life.
The best part about this training course is that you will also learn the art of connecting with your students on a deeper level.
Daily Schedule
Daily schedule of 300-Hour Yoga Teacher Training in Goa
- 5.30 amWake up
- 6.00 am - 7.00 amMeditation/Pranayama practice
- 7.30 am - 8.30 amYoga asana session
- 9.00 amBreakfast
- 10.30 am - 12.30 pmYoga philosophy/anatomy session
- 1.30 pmLunch
- 2.30 pm - 4.30 pmRest
- 5.00 pm - 6.30 pmAlignment and adjustment
- 7.00 pm - 8.00 pmYoga nidra/restorative yoga session
- 8.30 pmDinner
- 9.00 pmself-study/group study
- 10.00 pmLights off
Course Syllabus
Course Syllabus – 300-hour yoga teacher training
As you progress through the course, your teaching skills will sharpen, and your personal practice will deepen, becoming more focused and aligned with your authentic path.
Asana Practice & Alignment
- Strengthen your practice through Hatha, Ashtanga Vinyasa and Vinyasa Flow yoga. Learn advanced asanas including inversions, arm balances, deep backbends and twists.
Pranayama, Bandhas & Mudras
- Dive into advanced pranayama practices such as Kapalabhati, Anulom Vilom and Nadi Shodhana. You will also gain the skills to teach pranayama safely to individuals and groups.
Meditation & Mindfulness
- Develop inner clarity and emotional balance through guided and silent meditation practices. Learn Yoga Nidra and chakra-focused meditations, and cultivate mindfulness techniques that enhance both your personal growth and your ability to guide students effectively.
Yoga Philosophy, Ethics & Lifestyle
- Gain a deep understanding of yogic philosophy and its application in modern life. Study Karma, Bhakti, and Jnana yoga, and explore their significance in teaching. Adopt yogic lifestyle practices encompassing diet, daily schedule, sleep, and meditation to integrate yoga fully into your life.
Teaching Methodology & Practicum
- Master effective class organisation, voice modulation, demonstration, and communication skills. Learn to design classes for beginners, intermediates and advanced students. Participate in group teaching and mentoring workshops to gain practical experience and constructive feedback.
Yoga Nidra
- Experience the state of conscious yogic sleep, a deeply restorative practice performed lying down in Savasana. Yoga Nidra enhances mental clarity, relaxation, and emotional well-being and supports integration of learning from your training.
Yoga Anatomy and Physiology
- Study the human body, including joints, connective tissues, and major muscle groups. Understand how the breath, nervous system and cardiovascular system respond to yoga, and learn how yoga practices can support overall health and well-being.
Community Wisdom Sessions
- Engage in spiritual discussions and group reflections designed to deepen your understanding and personal growth. Explore yogic teachings in an interactive environment, where every conversation encourages curiosity, insight and meaningful connection.
Certification and Assessment
- Your progress is assessed through written exercises, quizzes, practical asana performance tests, and classroom teaching demonstrations.
Accommodation and Food
A Place for Rest, Reflection and Healthy Living
At Pure Soul Yoga School, we believe that a peaceful surrounding and nourishing food are not just for our comfort, but they also set an important foundation for a true yogic journey.
Accommodation- Private or shared rooms to match your comfort and lifestyle.
- Attached bathrooms with hot & cold water in every room.
- Peaceful mornings with nature sounds and Himalayan breeze.
- Free Wi-Fi available in all rooms.
Sattvic Food- Fresh seasonal fruits and vegetables.
- Seasonal fruits and vegetables.
- Wholegrains and plant-based proteins.
- Herbal teas and detoxifying drinks
The story of us
What Makes Pure Soul Yoga School the Right Choice for Your 300-Hour Training in Goa
- Individual Attention for Deeper Learning: Our training course is conducted in a student-focused learning atmosphere, ensuring that every student receives attention from teachers. In this supportive environment, you will have the opportunity to ask questions freely, clear your doubts and receive feedback that supports how you learn best.
- Experienced Teachers who guide you with love and care: Truly transformative yoga teacher training begins with exceptional teachers. In our training course, you will learn from Registered Yoga Teachers (RYT) who bring both mastery and deep insight to every class.
- Affordable for everyone with high-quality training: We make yoga teacher training available to everyone while still providing high-quality education, guidance and support. By making high-quality training accessible, we make sure everyone can grow personally and professionally.
- Find your inspiration with the global community: The moment you enter our pure soul yoga school, you will become part of a warm and nurturing team of teachers from around the world. We also focus on building a deep connection, compassion and mutual support, creating a space where everyone feels seen and valued.
Plan Your Training
Upcoming Batches & Course Fees
Available BatchesMonthly batches, all year round
Course Starts1st of Every Month
Course Ends27th of Every Month
Course LanguageEnglish
Private Room
$1,640 USD* $1,940 USD
Twin Sharing
$1,515 USD* $1,815 USD
* Early bird price when you book 2 months in advance. Your fee covers the full residential course: accommodation, three meals daily, all sessions, materials and certification.
Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.
Visa & Travel Help
- We provide a visa invitation letter on request — for a 27-day course in India, most students use the e-Tourist Visa; check your country's requirements and we'll help with supporting documents.
- Fly into Goa — Mopa Airport (GOX) is closest to Arambol (about an hour's drive), or Dabolim (GOI). Airport pickup can be arranged at extra cost; just ask when you book.
- Batches run every month, all year round — October to March is Goa's golden season with warm days and calm seas; the June-September monsoon is quiet, green and dramatic.
Our Teachers
Meet our Yoga Teachers
FAQs
Frequently Asked Questions
How much does the 300-hour yoga teacher training in Goa cost?
The early-bird fee (booking 2 months in advance) is $1,640 for a private room or $1,515 for twin sharing — regular prices $1,940 and $1,815. The fee covers your full 27-day residential stay: accommodation, three sattvic meals daily, all classes and workshops, the training manual and your certification. You reserve your seat with a 20% deposit.
When do batches start, and how long is the course?
A new batch begins on the 1st of every month, all year round, and runs to the 27th — 27 days of advanced immersion. Pick the month that suits you and book your seat.
Will I be eligible for Yoga Alliance registration after this course?
Yes — the training is delivered by a Yoga Alliance-registered school (RYS 300). If you already hold an RYT-200 registration, completing this course makes you eligible to upgrade your Yoga Alliance registration to RYT 500, the highest standard training designation.
What is the eligibility to attend a 300 hour course?
As this is an Advanced Yoga Teacher Training in India, the student has to be at least 200-hour Yoga TTC certified (from a Yoga Alliance-registered school) and has to have good knowledge of Yoga. Considering this course is for students who are very serious about Yoga practice, we expect them to have a strong foundational knowledge that will help them to dive deeper into the course.
