Pure SoulYoga School
300-Hour YTT in Goa

300-Hour Yoga Teacher Training in Goa

Our Promise

The Pure Soul Promise

At Pure Soul Yoga School, we are committed to offering an authentic, transformative, and supportive yoga learning experience.

Where the Coast Meets Calm

Goa's beaches and sea breeze make an unhurried, grounding backdrop for practice.

Small Batches

Intimate group sizes mean real attention, honest feedback, and real progress.

Yoga Alliance Registered

A Yoga Alliance Registered School (RYS 200 & 300, RCYS, RPYS) — your certificate is recognised worldwide.

Lifetime Support

From your very first question onward, our team stays with you every step.

Your journey. Our commitment. A lifetime of transformation.

The Essentials

Course at a Glance

  • Duration27 Days1st – 27th of every month
  • BatchesMonthly, all year round
  • CertificationRYS 300Upgrade to RYT 500 with Yoga Alliance
  • FeesFrom $1,515 (twin sharing)Early-bird pricing
  • Prerequisite200-hour YTT from a Yoga Alliance-registered school
  • LanguageEnglish
The Space to Go Deep

Best 300-Hour yoga teacher training in Goa

300-hour yoga teacher training in Goa

"A teacher's journey starts with a single spark - a desire to deepen personal practice and share the power of yoga with others."

Our 300-hour yoga teacher training Goa provides you with the skills, guidance and environment to turn that spark into a purposeful path.

This training course is perfect for those who have completed 200 hour yoga teacher training course and are ready to take the next step into the 300-hour teacher training course, which helps you boost your personal practice.

Through daily practice, you gradually bring yoga into every aspect of your being, building physical strength, flexibility and inner balance—qualities that naturally flow into both your teaching and your everyday life.

The best part about this training course is that you will also learn the art of connecting with your students on a deeper level.

Daily Schedule

Daily schedule of 300-Hour Yoga Teacher Training in Goa

Daily Schedule — 300-Hour YTT in Goa
  • 5.30 amWake up
  • 6.00 am - 7.00 amMeditation/Pranayama practice
  • 7.30 am - 8.30 amYoga asana session
  • 9.00 amBreakfast
  • 10.30 am - 12.30 pmYoga philosophy/anatomy session
  • 1.30 pmLunch
  • 2.30 pm - 4.30 pmRest
  • 5.00 pm - 6.30 pmAlignment and adjustment
  • 7.00 pm - 8.00 pmYoga nidra/restorative yoga session
  • 8.30 pmDinner
  • 9.00 pmself-study/group study
  • 10.00 pmLights off
Course Syllabus

Course Syllabus – 300-hour yoga teacher training

As you progress through the course, your teaching skills will sharpen, and your personal practice will deepen, becoming more focused and aligned with your authentic path.

Asana Practice & Alignment

  • Strengthen your practice through Hatha, Ashtanga Vinyasa and Vinyasa Flow yoga. Learn advanced asanas including inversions, arm balances, deep backbends and twists.

Pranayama, Bandhas & Mudras

  • Dive into advanced pranayama practices such as Kapalabhati, Anulom Vilom and Nadi Shodhana. You will also gain the skills to teach pranayama safely to individuals and groups.

Meditation & Mindfulness

  • Develop inner clarity and emotional balance through guided and silent meditation practices. Learn Yoga Nidra and chakra-focused meditations, and cultivate mindfulness techniques that enhance both your personal growth and your ability to guide students effectively.

Yoga Philosophy, Ethics & Lifestyle

  • Gain a deep understanding of yogic philosophy and its application in modern life. Study Karma, Bhakti, and Jnana yoga, and explore their significance in teaching. Adopt yogic lifestyle practices encompassing diet, daily schedule, sleep, and meditation to integrate yoga fully into your life.

Teaching Methodology & Practicum

  • Master effective class organisation, voice modulation, demonstration, and communication skills. Learn to design classes for beginners, intermediates and advanced students. Participate in group teaching and mentoring workshops to gain practical experience and constructive feedback.

Yoga Nidra

  • Experience the state of conscious yogic sleep, a deeply restorative practice performed lying down in Savasana. Yoga Nidra enhances mental clarity, relaxation, and emotional well-being and supports integration of learning from your training.

Yoga Anatomy and Physiology

  • Study the human body, including joints, connective tissues, and major muscle groups. Understand how the breath, nervous system and cardiovascular system respond to yoga, and learn how yoga practices can support overall health and well-being.

Community Wisdom Sessions

  • Engage in spiritual discussions and group reflections designed to deepen your understanding and personal growth. Explore yogic teachings in an interactive environment, where every conversation encourages curiosity, insight and meaningful connection.

Certification and Assessment

  • Your progress is assessed through written exercises, quizzes, practical asana performance tests, and classroom teaching demonstrations.

What Does The Course Fee Include?

  • accommodation (private or shared)
  • Satvic meals (breakfast, lunch, dinner)
  • Herbal teas
  • Free wifi access
  • yoga material kit
  • 24/7 water supply
  • Training manual kit
  • ayurvedic sessions
  • 24/7 reception available
  • workshops
  • Hot and cold showers
  • 24/7 CCTV camera surveillance
  • Trips around Goa

What Is Not Included

  • Any Type of Travel Costs
  • Visa fees (invitation letter provided on request)
  • Airport pickup (can be arranged at extra cost)
  • Extra Nights of Stay
  • Laundry Services (Available at an Extra Cost)
  • Personal Expenses, Such as Shopping, Phone Recharge Etc.

What to Bring

  • Lightweight clothing for daily sessions
  • yoga mat if preferred (mats are also available at the centre).
  • Water bottle to stay hydrated throughout training
  • walking shoes
  • Hat for sun protection during outdoor activities
  • Personal toiletries
Accommodation and Food

A Place for Rest, Reflection and Healthy Living

At Pure Soul Yoga School, we believe that a peaceful surrounding and nourishing food are not just for our comfort, but they also set an important foundation for a true yogic journey.

Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Accommodation iconAccommodation
  • Private or shared rooms to match your comfort and lifestyle.
  • Attached bathrooms with hot & cold water in every room.
  • Peaceful mornings with nature sounds and Himalayan breeze.
  • Free Wi-Fi available in all rooms.
Food iconSattvic Food
  • Fresh seasonal fruits and vegetables.
  • Seasonal fruits and vegetables.
  • Wholegrains and plant-based proteins.
  • Herbal teas and detoxifying drinks
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School

Eligibility

Who Can Enroll: Eligibility & Requirements for 300 Hour YTTC in Goa

​To ensure a safe, effective experience, students should meet the following criteria and requirements.

  • To join the 300-hour yoga teacher training course in Goa, all yoga aspirants must have completed a 200-hour yoga teacher training course from a Yoga Alliance-registered school.
  • All participants must be 18 years of age or older.
  • Open-minded and eager to explore new perspectives.
  • Basic English skills to speak confidently in group sessions.

This course is a perfect choice for spiritual seekers, certified yoga teachers and Aspiring International students.

The story of us

What Makes Pure Soul Yoga School the Right Choice for Your 300-Hour Training in Goa

  • Individual Attention for Deeper Learning: Our training course is conducted in a student-focused learning atmosphere, ensuring that every student receives attention from teachers. In this supportive environment, you will have the opportunity to ask questions freely, clear your doubts and receive feedback that supports how you learn best.
  • Experienced Teachers who guide you with love and care: Truly transformative yoga teacher training begins with exceptional teachers. In our training course, you will learn from Registered Yoga Teachers (RYT) who bring both mastery and deep insight to every class.
  • Affordable for everyone with high-quality training: We make yoga teacher training available to everyone while still providing high-quality education, guidance and support. By making high-quality training accessible, we make sure everyone can grow personally and professionally.
  • Find your inspiration with the global community: The moment you enter our pure soul yoga school, you will become part of a warm and nurturing team of teachers from around the world. We also focus on building a deep connection, compassion and mutual support, creating a space where everyone feels seen and valued.
300-hour yoga teacher training in Goa
Plan Your Training

Upcoming Batches & Course Fees

Available BatchesMonthly batches, all year round
Course Starts1st of Every Month
Course Ends27th of Every Month
Course LanguageEnglish
Private Room
$1,640 USD* $1,940 USD
Twin Sharing
$1,515 USD* $1,815 USD

* Early bird price when you book 2 months in advance. Your fee covers the full residential course: accommodation, three meals daily, all sessions, materials and certification.

Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.

Visa & Travel Help

  • We provide a visa invitation letter on request — for a 27-day course in India, most students use the e-Tourist Visa; check your country's requirements and we'll help with supporting documents.
  • Fly into Goa — Mopa Airport (GOX) is closest to Arambol (about an hour's drive), or Dabolim (GOI). Airport pickup can be arranged at extra cost; just ask when you book.
  • Batches run every month, all year round — October to March is Goa's golden season with warm days and calm seas; the June-September monsoon is quiet, green and dramatic.
We are humbled by them

Student testimonials

Continue Exploring

More Programs at Pure Soul Yoga School

FAQs

Frequently Asked Questions

How much does the 300-hour yoga teacher training in Goa cost?

The early-bird fee (booking 2 months in advance) is $1,640 for a private room or $1,515 for twin sharing — regular prices $1,940 and $1,815. The fee covers your full 27-day residential stay: accommodation, three sattvic meals daily, all classes and workshops, the training manual and your certification. You reserve your seat with a 20% deposit.

When do batches start, and how long is the course?

A new batch begins on the 1st of every month, all year round, and runs to the 27th — 27 days of advanced immersion. Pick the month that suits you and book your seat.

Will I be eligible for Yoga Alliance registration after this course?

Yes — the training is delivered by a Yoga Alliance-registered school (RYS 300). If you already hold an RYT-200 registration, completing this course makes you eligible to upgrade your Yoga Alliance registration to RYT 500, the highest standard training designation.

What is the eligibility to attend a 300 hour course?

As this is an Advanced Yoga Teacher Training in India, the student has to be at least 200-hour Yoga TTC certified (from a Yoga Alliance-registered school) and has to have good knowledge of Yoga. Considering this course is for students who are very serious about Yoga practice, we expect them to have a strong foundational knowledge that will help them to dive deeper into the course.

Prerequisites

Preparation is the foundation of a life-changing yoga journey. Before joining any of our courses or retreats, please keep the following in mind:

  • A 200-Hour Yoga Teacher Training Certification is mandatory to enroll in this course.
  • Be self-motivated and self-disciplined to fully enjoy the course.
  • Progress comes from consistency, so every student is expected to follow the course guidelines closely to get the most out of their training.
  • To help you stay focused and energized, meat, alcohol, tobacco, and drugs are not permitted for the duration of the course.
  • Any violation of school rules may result in immediate dismissal from the course.
Student Code of Conduct

To keep the learning environment safe, respectful, and focused, all students are asked to follow these guidelines:

  • Maintain a clean and healthy lifestyle throughout your stay.
  • Alcohol, smoking, and other stimulants are strictly prohibited.
  • Planning to fast on a given day? Just let the kitchen chief know in advance so we can avoid food waste.
  • Treat teachers, fellow students, and staff with respect at all times.
  • Arrive on time for all classes, workshops, and sessions — punctuality helps everyone learn better.
  • Any books, maps, or resources borrowed from the school should be returned in good condition before you leave.
  • Student housing is reserved for enrolled students only; friends and relatives are not permitted to stay.
  • Full attendance is required for all scheduled classes and activities to gain the complete benefit of the training.
Refund Policy

An advance payment of 20% of the total course fee is required to confirm your booking. This amount is non-refundable; however, it can be adjusted toward a future date for the same program (within 12 months of your original start month). It cannot be adjusted or used in any other way.

  • Cancellations are accepted, but the advance deposit will not be refunded.
  • There's no separate cancellation fee — simply inform the school via email if you need to cancel.
  • If you're unable to attend for any reason, your deposit stays valid for the same program for up to 12 months from your original start date.
  • Please note: course dates can be changed only once.
WhatsApp