Tai Chi Qigong Yoga Teacher Training Rishikesh

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Tai Chi Qigong Yoga Teacher Training in Rishikesh, India


Tai Chi Qigong Yoga Teacher Training in Rishikesh

Tai Chi Qigong Yoga is an ancient practice that has gained popularity in recent years due to its numerous health and wellness benefits.

This form of yoga and meditative exercise has been used for centuries to promote physical, mental, and spiritual well-being and has proven to be effective in reducing stress and anxiety and improving overall health.

With the increasing demand for this form of yoga, Pure Soul Yoga School offers expert-level Tai Chi Qigong yoga teacher training in Rishikesh. This certification course gives you in-depth knowledge and the skills needed to teach various Tai Chi exercises to others.

Whether you are a seasoned practitioner or a beginner looking to deepen your understanding, join Pure Soul Yoga School to gain a complete understanding of this ancient practice and become a confident, certified Tai Chi Qigong instructor.

Daily Schedule

Daily Schedule of Tai Chi Qigong Training in Rishikesh


The daily schedule of Tai Chi Qigong Training at Pure Soul Yoga School may vary depending on the time of the year and training level.

Here is a typical daily schedule. The routine also includes breaks and free time for rest, personal practice, and self-study, with weekends reserved for excursions, cultural experiences or guest lectures.

Daily Schedule
  • 5:30 AMWake up
  • 6:00 AM - 7:00 AMMorning meditation / breathwork
  • 7:00 AM - 8:30 AMTai Chi / Qigong practice
  • 8:30 AMBreakfast
  • 9:30 AM - 11:00 AMPhilosophy & principles lecture
  • 11:00 AM - 12:30 PMWorkshop on techniques & postures
  • 12:30 PMLunch
  • 2:00 PM - 3:30 PMPractice teaching / group discussion
  • 3:30 PM - 4:30 PMPractice refinement & feedback
  • 4:30 PMTea Break
  • 6:00 PM - 7:00 PMEvening meditation / relaxation
  • 7:00 PMDinner
  • 8:30 PMClosing circle & reflection

Schedule is subject to change based on student needs and curriculum requirements.

Course Syllabus

Syllabus of Tai Chi Qigong Yoga Teacher Training


Here is a general outline of topics covered during the Tai Chi Qigong Yoga Teacher Training in Rishikesh at Pure Soul Yoga School.

History and Philosophy of Tai Chi and Qigong

  • Understanding the origins of these ancient Chinese practices.
  • Core philosophical principles behind Tai Chi and Qigong.
  • How these traditions evolved and spread globally.

Principles and Practices

  • Techniques for cultivating inner peace and stillness.
  • Promoting health and well-being through slow, mindful movement.
  • Balancing body, breath and awareness.

Anatomy and Physiology of Movement and Energy Flow

  • Understanding the connection between movement, energy and health.
  • Meridian theory and flow of Qi through the body.
  • Biomechanics of soft, continuous Tai Chi movement.

Tai Chi Warm-up Exercises and Qigong Breathing

  • Gentle warm-up movements to prepare the body.
  • Deep, relaxed Qigong breathing coordinated with motion.
  • Activating the lower Dantian for energy cultivation.

Silk Reeling Exercises and Tai Chi Movement Principles

  • Fundamental spiral movements that develop internal power.
  • Rooting, alignment and effortless coordination.
  • Principles of yielding, continuity and relaxation.

Five-Element Qigong and Other Qigong Forms

  • Wood, Fire, Earth, Metal and Water element practices.
  • Standing Qigong postures for stillness and focus.
  • Various Qigong forms to balance the body's energy.

Tai Chi Forms from Various Styles

  • Learning foundational Tai Chi forms from different schools.
  • Broadening your knowledge and personal practice.
  • Exploring stylistic differences and common principles.

Teaching Methodology, Integration & Business

  • Developing skills to teach Tai Chi and Qigong effectively.
  • Integrating these practices into a yoga teaching setting.
  • Marketing, promoting and building a sustainable teaching career.

What Does The Course Fee Include?

  • Comfortable Stay (Private or Shared)
  • Satvic Vegetarian Meals (3 per Day)
  • Herbal Refreshing Tea
  • Free Wifi Access
  • Yoga Material Kit
  • 24/7 Water Supply
  • 24/7 CCTV Camera Surveillance
  • Tai Chi Qigong Workshops
  • Weekly Local Excursions
  • Training Manual Kit
  • Tai Chi Qigong TTC Completion Certification

What Is Not Included

  • Any Type of Travel Costs
  • Extra Nights of Stay
  • Laundry Services (Available at an Extra Cost)
  • Personal Expenses, Such as Shopping, Phone Recharge Etc.

What to Bring

  • Comfortable, Loose-Fitting Clothing
  • Flat, Flexible Shoes for Tai Chi Practice
  • Light Backpack for Day Trips or Excursions
  • Travel-Size First Aid Kit for Minor Needs
  • Walking Shoes or Sandals
  • Toiletries and Personal Hygiene Items
  • Sunscreen and Sunglasses for Outdoor Activities
Accommodation and Food

Accommodation and Food During the Tai Chi Qigong Yoga Teacher Training

At Pure Soul Yoga School, we believe that a peaceful surrounding and nourishing food are not just for our comfort, but they also set an important foundation for a true yogic journey.

Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Accommodation iconAccommodation
  • Private or shared rooms to match your comfort and lifestyle.
  • Attached bathrooms with hot & cold water in every room.
  • Peaceful mornings with nature sounds and Himalayan breeze.
  • Free Wi-Fi available in all rooms.
Food iconSattvic Food
  • Fresh seasonal fruits and vegetables.
  • Seasonal fruits and vegetables.
  • Wholegrains and plant-based proteins.
  • Herbal teas and detoxifying drinks
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School

Who Can Attend Our Tai Chi Qigong Yoga Teacher Training?

Our Tai Chi Qigong Yoga Teacher Training in Rishikesh is designed to be accessible to students with a range of backgrounds and experiences. Whether you wish to teach professionally or simply deepen your own practice, this course provides the tools and support you need.

This course is ideal for -

  • Anyone interested in learning Tai Chi Qigong and becoming a certified instructor.
  • Yoga teachers who want to add Tai Chi and Qigong to their offerings.
  • Practitioners seeking to cultivate balance, harmony and inner peace.
  • Beginners with no prior experience — no prerequisites required.
Eligibility

Eligibility Criteria for Tai Chi Qigong Training in Rishikesh

Our eligibility criteria are relatively flexible, but a few requirements ensure all students are prepared for the training and can benefit fully from the program.

  • Students must be at least 18 years old and in good physical health.
  • Prior experience with Tai Chi or Qigong is not required.
  • A basic understanding of yoga asana practice is helpful but not mandatory.
  • Students should have a genuine interest and commitment to learning these practices.
  • Be open-minded, curious and willing to explore these ancient healing arts on a deeper level.
  • Comfort with English for smooth learning and communication.
Course Styles

Tai Chi Exercises Covered During the Training


Here are the key Tai Chi Qigong exercises covered during our training at Pure Soul Yoga School. Specific exercises may vary depending on the program and level of training.

Tai Chi Warm-Up

These exercises are designed to warm up the body and prepare it for Tai Chi practice. They include gentle movements such as arm swings, waist rotations and ankle circles, releasing stiffness and inviting softness into every joint before deeper work begins.

Silk Reeling Exercises

A series of spiral movements that help develop internal power and whole-body coordination. Practitioners twist and spiral the body in different directions while maintaining relaxed, fluid movement — the foundation of advanced Tai Chi practice.

Tai Chi Forms

Tai Chi forms are choreographed sequences of movements performed in a specific order. Many styles exist, each with its own unique forms, all designed to cultivate balance, coordination and relaxation. Learning forms is an essential part of the practice.

Qigong Breathing

Qigong breathing exercises cultivate deep, relaxed breathing — essential for Tai Chi practice. These may involve breathing into different parts of the body, such as the lower abdomen, and coordinating the breath precisely with each movement.

Five-Element Qigong

This form of Qigong is based on the five elements of Chinese philosophy — wood, fire, earth, metal and water — and involves movements that correspond to each element. The exercises are designed to balance the body's energy and promote overall health and well-being.

Standing Qigong

A static Qigong practice where the practitioner stands in a specific posture for an extended period. The posture aligns the body and promotes the flow of energy, while the stillness itself cultivates deep focus, patience and presence.

The story of us

Why Pure Soul Yoga School is The Best Choice for Tai Chi Qigong Yoga Teacher Training in Rishikesh?


Pure Soul Yoga School is a renowned yoga school located in the spiritual city of Rishikesh, known for its traditional teachings and peaceful environment. We offer a unique program that blends the ancient practices of Tai Chi and Qigong with the principles of yoga.

  • Experienced and Knowledgeable Teachers — our team are experts in Tai Chi Qigong yoga, providing in-depth training on both theory and practice.
  • Comprehensive Curriculum covering Tai Chi, Qigong and yoga — including philosophy, history, theory and practical applications.
  • Peaceful and Serene Environment in Rishikesh allowing students to immerse fully in their studies without distractions.
  • Small Class Sizes so every student gets personalised attention and instruction at their own pace.
  • Certification from Pure Soul Yoga School that qualifies you to teach Tai Chi Qigong Yoga professionally.
  • Weekly excursions to ancient temples, ashrams and sacred sites along the banks of the Ganga.
  • A clean, supportive residential setting that nurtures both practice and community.
  • Integration of Tai Chi and Qigong with yoga — a rare, unique offering among Rishikesh schools.
Tai Chi Qigong Yoga Teacher Training in Rishikesh
Plan Your Training

Upcoming Batches & Course Fees

Available BatchesAll Around the Year
Course Starts7th of Every Month
Course EndsEnd of the Same Month
Course LanguageEnglish
Private Room
$999 USD* $1099 USD
Shared Room
$899 USD* $999 USD

* Early bird price when you book 2 months in advance.

Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.


FAQs

Frequently Asked Questions -
Tai Chi Qigong TTC Rishikesh

Who can take your Tai Chi Qigong Teacher Training in Rishikesh?

Anyone interested in learning Tai Chi Qigong and becoming a certified instructor can take this training. There are no prerequisites or prior experience required.

What will I learn in your Tai Chi Qigong Training in Rishikesh?

You will learn the fundamentals of Tai Chi Qigong, including the principles, movements and breathing techniques. You will also learn how to teach these practices to others confidently.

What are the benefits of becoming a certified Tai Chi Qigong instructor?

Becoming a certified Tai Chi Qigong instructor brings many benefits, including the opportunity to share this practice with others, improve your own health and well-being, and potentially earn income as a teacher.

What are the requirements to become a certified Tai Chi Qigong instructor?

You will need to complete a Tai Chi Qigong Teacher Training program and pass an assessment or demonstrate your proficiency in the practice. For more information, please call us at +91-9997744876.

Is Tai Chi Qigong suitable for everyone?

Yes, Tai Chi Qigong can be practiced by people of all ages and fitness levels. However, if you have any health concerns, it is always best to consult your healthcare provider before beginning the training.

Will I need any special equipment or clothing for the training?

No special equipment is required. It is recommended that you wear comfortable, loose-fitting clothing and flat, flexible shoes for Tai Chi and Qigong practice.

Evaluation & Certification

The evaluation and certification process is designed to ensure that students are well-rounded and competent in their knowledge and teaching abilities.

  • Attendance at all training modules — including lectures, practical sessions and group discussions.
  • Ongoing assessment on participation, attendance and understanding of material.
  • Practical assessments where students demonstrate teaching skills by leading a class.
  • Constructive feedback on teaching style, sequencing, cueing and modifications.
  • A final project or presentation — written essay, video or live teaching demonstration.
  • Upon successful completion, students receive a certificate of completion as a Tai Chi Qigong Yoga Teacher. This certification is recognised by the Yoga Alliance, ensuring students can teach confidently worldwide.

Disciplinary Guidelines

These guidelines maintain a safe and respectful learning environment for all students in our Tai Chi Qigong Certification Course:

  • Students are expected to behave in a respectful and professional manner at all times.
  • Harassment, discrimination and bullying are not tolerated.
  • Attendance at all training modules is mandatory; communicate any absences in advance.
  • Students must demonstrate competency in the material covered — written and practical assessments are required for certification.
  • A final project or presentation is required to demonstrate teaching skills.
  • Follow the ethical guidelines of the Tai Chi Qigong community; plagiarism and academic dishonesty are prohibited.
  • Maintain confidentiality regarding other students' personal information and experiences.
  • Adhere to the rules, regulations and health & safety guidelines of the training facility.
  • Disciplinary action may include warnings, suspension or expulsion from the program.

Refund Policy

  • Participants must submit a written request for a refund at least 30 days before the program start date.
  • Withdrawal within the first week of the program qualifies for a 50% refund of the tuition fee.
  • No refunds will be given after the first week of the program.
  • In the event of a medical or family emergency, participants may be eligible for a full refund with appropriate documentation.
  • If Pure Soul Yoga School cancels the program, participants will receive a full refund.
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