
- 5:30 AMWake up
- 6:00 AM - 7:00 AMMorning meditation / breathwork
- 7:00 AM - 8:30 AMTai Chi / Qigong practice
- 8:30 AMBreakfast
- 9:30 AM - 11:00 AMPhilosophy & principles lecture
- 11:00 AM - 12:30 PMWorkshop on techniques & postures
- 12:30 PMLunch
- 2:00 PM - 3:30 PMPractice teaching / group discussion
- 3:30 PM - 4:30 PMPractice refinement & feedback
- 4:30 PMTea Break
- 6:00 PM - 7:00 PMEvening meditation / relaxation
- 7:00 PMDinner
- 8:30 PMClosing circle & reflection
Schedule is subject to change based on student needs and curriculum requirements.













