3rd Floor, Hotel Yamunotri Retreat, Yoga Street, Tapovan, Laxman Jhula, Rishikesh, 249201 +91-9997744876 info@puresoulyogaschool.com
Pure Soul logo
Pure Soul Yoga School

85 Hour Prenatal Yoga Teacher Training In Rishikesh: Empower Mothers Through The Power Of Yoga


85 Hour Prenatal Yoga Teacher Training In Rishikesh

At Pure Soul Yoga School, our 85 hour Prenatal yoga teacher training in Rishikesh is a comprehensive program designed to equip yoga instructors with the knowledge and skills necessary to guide expectant mothers through a safe and effective yoga practice. In this YTT course, participants will learn specialized yoga postures, breathing techniques, and meditation practices tailored to support a healthy pregnancy and birth

Moreover, we believe that the journey of becoming a prenatal yoga teacher is not only about gaining knowledge but also about deepening your personal practice and connecting with a community of like-minded individuals. Therefore, we provide a supportive and nurturing environment where you can explore your own practice and develop the skills and confidence needed to teach prenatal yoga to others.

Why Choose Pure Soul Yoga School For 85 Hour Prenatal Yoga Teacher Training In Rishikesh?

85 Hour Prenatal Yoga Teacher Training In Rishikesh

Pure Soul Yoga School is a Yoga Alliance Registered Yoga School (RYS), which means that our training programs meet the standards and requirements set by Yoga Alliance, a globally recognized organization that regulates yoga teacher training programs.

Our 85 hour Prenatal yoga teacher training in Rishikesh is led by experienced and certified yoga instructors who have extensive knowledge and expertise in teaching prenatal yoga. They provide comprehensive and in-depth training on prenatal yoga.

Pure Soul Yoga School is located in Rishikesh, a city in northern India known as the birthplace of yoga. The location offers a serene and peaceful environment for yoga practice and learning, with a beautiful natural landscape and access to the holy river Ganges.

In addition to the high-quality training program, Pure Soul Yoga School offers comfortable and affordable accommodation for participants, as well as nutritious vegetarian meals to support a healthy lifestyle during the 85 hours Prenatal yoga TTC program.

Overall, if you are looking for a comprehensive and authentic 85 hour Prenatal yoga teacher training program in Rishikesh, Pure Soul Yoga School could be a good choice.

What Is 85 Hour Prenatal Yoga Teacher Certification?

Our 85 hour Prenatal yoga teacher certification is a specialized yoga teacher training program designed for yoga teachers who want to deepen their knowledge and skills in teaching prenatal yoga. This certification program will cover a range of topics related to prenatal yoga, including the anatomy and physiology of pregnancy, modifications, and adjustments for various stages of pregnancy, teaching methodologies, as well as safe and effective sequencing for prenatal yoga classes.

This certification program usually consists of both theoretical and practical components, with students required to attend a certain number of hours of classroom instruction, as well as complete assignments and teaching practicums. Upon completion of this 85 hour Prenatal yoga teacher training in Rishikesh, students will be awarded a certification that allows them to teach prenatal yoga classes with confidence and competence and to support pregnant women in their yoga practice.

85 Hour Prenatal Yoga Teacher Training In Rishikesh

Syllabus Of 85 Hour Prenatal Yoga Teacher Training In Rishikesh

Our 85 hour prenatal yoga teacher training course will cover the following topics:

Anatomy and Physiology of Pregnancy

A comprehensive understanding of the structural and functional changes that occur during pregnancy, such as the changes in the musculoskeletal system, hormonal changes, and changes in the cardiovascular, respiratory, and digestive systems. This knowledge helps in creating safe and effective sequences of prenatal yoga asanas.

Recognizing Common Pregnancy-related Discomforts

Understanding common pregnancy-related discomforts like nausea, heartburn, backache, and fatigue, and contraindications for physical activity that should be avoided during prenatal yoga practice. The knowledge of contraindications helps in creating customized practices for pregnant women.

Understanding the Stages of Labor and Delivery

Knowledge of the different stages of labor and delivery, the phases of contractions, and what happens to the baby and mother's body during each stage. This knowledge helps to prepare pregnant women to cope with the physical and emotional challenges of labor and delivery.

Prenatal Yoga Asanas

A comprehensive understanding of modifications and variations to traditional yoga asanas that are safe and beneficial for pregnant women, including asanas that can help relieve pregnancy-related discomforts, promote relaxation, and prepare the body for childbirth.

Using Props for Prenatal Yoga Practice

The use of props, such as bolsters, blankets, and blocks, to help support pregnant women's changing bodies and make asanas more accessible.

Creating Effective Sequences of Prenatal Yoga Asanas

Learning how to sequence a prenatal yoga class, considering the different trimesters of pregnancy and the physical abilities and limitations of pregnant women.

Techniques for Relaxation and Stress Reduction

An understanding of different breathwork and meditation techniques that can help pregnant women relax, reduce stress, and prepare for childbirth. Techniques like Ujjayi, Bhramari, and meditation help to calm the nervous system and create an optimal environment for the baby's growth and development.

Teaching Methodology

Learning how to teach prenatal yoga classes safely and effectively, considering the different physical abilities and limitations of pregnant women.

Modifications and Adjustments

Techniques for modifying and adjusting asanas based on the individual needs of pregnant women.

Sequencing Prenatal Yoga Classes

Understanding how to sequence a prenatal yoga class, considering the different trimesters of pregnancy and the physical abilities and limitations of pregnant women.

Understanding the Nutritional Needs of Pregnant Women

Understanding the importance of nutrition for pregnant women and how to support healthy pregnancy through diet and lifestyle.

Nutritional Concerns

Recognizing common pregnancy-related nutritional concerns like morning sickness, anemia, and gestational diabetes.

Holistic Approach to Nutrition

Emphasizing a holistic approach to nutrition that takes into account the physical, emotional, and mental well-being of pregnant women.

Prenatal Bonding

Understanding the importance of prenatal bonding and different techniques that can help mothers bond with their babies during pregnancy.

Preparation for the Transition into Parenthood

Learning how to prepare pregnant women for the physical and emotional challenges of the transition into parenthood, including postpartum recovery and the changes that come with caring for a newborn.

Responsibilities of a Prenatal Yoga Teacher

Understanding the responsibilities of a prenatal yoga teacher, including maintaining appropriate boundaries, respecting the privacy of students, and creating a safe and supportive environment for pregnant women.

Code of Ethics and Conduct

Learning about the code of ethics and conduct for prenatal yoga teachers, including professional behavior, maintaining appropriate boundaries, and respecting the privacy of students.

Yoga Asanas Covered During 85 Hour Prenatal Yoga Teacher Training In Rishikesh

Our 85 hours Prenatal yoga teacher training typically involve modifications to traditional yoga asanas to accommodate the changing needs of the pregnant body.

Here are some common Prenatal yoga asanas that we have included in our 85 hours Prenatal yoga teacher training:

  • Cat/Cow Stretch (Marjaryasana/Bitilasana):A gentle flowing movement that helps to release tension in the spine.
  • Tree Pose (Vrikshasana):A balance posture that helps to improve focus and stability.
  • Goddess Pose (Utkata Konasana):A deep squatting posture that strengthens the legs and opens the hips.
  • Modified Triangle Pose (Trikonasana):This asana is modified to support the changing needs of the pregnant body. It helps to stretch the sides of the body and improves balance.
  • Seated Forward Bend (Paschimottanasana):This asana helps to stretch the back of the body, including the hamstrings, calves, and spine. It can be modified to accommodate the growing belly.
  • Warrior II (Virabhadrasana II):A standing posture that strengthens the legs and hips.
  • Bound Angle Pose (Baddha Konasana):A seated posture that opens the hips and groin.
  • Child's Pose (Balasana):A resting posture that helps to release tension in the back and neck.
  • Butterfly Pose (Titli Asana):This seated posture helps to open the hips and groin, which can be beneficial for preparing the body for childbirth.
  • Supported Bridge Pose (Setu Bandha Sarvangasana):This gentle backbend helps to relieve tension in the lower back and hips. It can be modified with the use of props, such as a block or bolster, to support the back and hips.

Daily Schedule Of 85 Hour Prenatal Yoga TTC In Rishikesh

Our daily schedule for 85 hour Prenatal yoga TTC in Rishikesh will consist of a combination of asana practice, lectures on anatomy and physiology, philosophy, and teaching methodology, as well as teaching practicums and feedback sessions.

Here is a general outline of what you can expect from our 85 hour Prenatal yoga certification course:

Time Activity
5:30 AM Wake up
6:00 AM Morning meditation and pranayama practice
7:00 AM Prenatal Asana Practice
8:30 AM Breakfast
9:30 AM Prenatal Anatomy and Physiology Lecture
10:45 AM Prenatal Yoga Philosophy and Teaching Methodology
12:00 PM Lunch
Time Activity
1:00 PM Rest or Self-Study Time
2:30 PM Partner Prenatal Yoga or Prenatal Restorative Yoga Practice
4:00 PM Tea Break
4:30PM Prenatal Yoga Sequencing and Modifications
6:30 PM Teaching Practicum or Student Teaching Feedback Session
7:30 PM Dinner
8:30 PM Rest or self-study time

This schedule is designed to provide you with a comprehensive understanding of the unique needs and concerns of pregnant women during their yoga practice. Throughout this training, you will learn how to safely and effectively teach prenatal yoga, modify poses, and provide guidance to support the health and well-being of both mother and baby.

Looking For Best 85 Hours Prenatal Yoga Teacher Training?

Join us and you won't regret

Course Schedule Of 100 Hour YTTC

Dates Availability Price Registration
2nd Mar to 14th Mar 2024 Available $ 899 Apply Now
2nd Apr to 14th Apr 2024 Available $ 899 Apply Now
2nd May to 14th May 2024 Available $ 899 Apply Now
2nd June to 14th June 2024 Available $ 899 Apply Now
2nd July to 14th July 2024 Available $ 899 Apply Now
2nd Aug to 14th Aug 2024 Available $ 899 Apply Now
2nd Sept to 14th Sept 2024 Available $ 899 Apply Now
2nd Mar to 14th Mar 2024
price899$
AvailabilityAvailable
2nd Apr to 14th Apr 2024
price899$
AvailabilityAvailable
2nd May to 14th May 2024
price899$
AvailabilityAvailable
2nd June to 14th June 2024
price899$
AvailabilityAvailable
2nd July to 14th July 2024
price899$
AvailabilityAvailable
2nd Aug to 14th Aug 2024
price899$
AvailabilityAvailable
2nd Sept to 14th Sept 2024
price899$
AvailabilityAvailable

Note: The Complete Course Fees Of 100 Hour Yoga Teacher Training In India With Shared Accommodation $899 USD

Enquiry Form


Excursion Included In This Course In Rishikesh

The excursion tours offered by the course to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, and other destinations are a great way to explore the beauty and spirituality of Rishikesh.

  • The Kunjapuri Temples are located at an altitude of around 1,650 meters and offer breathtaking views of the surrounding mountains and valleys. The temple is dedicated to Goddess Shakti and is considered a sacred site for many locals and tourists. The excursion to Kunjapuri Temples also includes a short trek that will take you through lush forests and scenic trails.
  • The Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, is a must-visit destination for music lovers and spiritual seekers. The ashram was once visited by the famous band, The Beatles, in 1968, and since then, it has become a popular tourist spot. The excursion to the ashram includes a guided tour that will take you through the various meditation halls, buildings, and art installations.
  • Parmarth Nikethan is a spiritual and cultural center located on the banks of the Ganges river. The center is dedicated to promoting the teachings of yoga, meditation, and spirituality. The excursion to Parmarth Nikethan includes a visit to the Ganga Aarti ceremony, which is a daily ritual that involves lighting lamps and offering prayers to the river.
  • Vashishta Cave is a secluded spot located near Rishikesh, where the famous sage, Vashishta, is said to have meditated. The cave is surrounded by scenic views of the mountains and the Ganges river and is a popular spot for meditation and yoga.

Overall, these excursion tours are a great way to explore the spirituality, culture, and natural beauty of Rishikesh. They provide a unique opportunity to connect with yourself and the surroundings while learning about the rich history and traditions of the city.

Disciplinary Guidelines Of 85 Hour Prenatal Yoga Teacher Certification Course In Rishikesh

At Pure Soul Yoga School, we take our 85 hour Prenatal yoga teacher certification course seriously and expect all students to adhere to certain disciplinary guidelines to ensure a safe and respectful learning environment

Here are our disciplinary guidelines 85 hour Prenatal yoga teacher training in Rishikesh:

  • Attend all Classes and be Punctual: We expect students to attend all classes and arrive on time. Lateness can disrupt the flow of the class and negatively affect other participants' learning experiences.
  • Respect Class Fellows and Staff: We expect all students to treat others with respect and kindness. This includes being mindful of the instructor, fellow participants, and the overall environment.
  • Listen Attentively: We expect students to listen attentively to the instructor and other participants. This means avoiding interruptions, side conversations, and other distractions.
  • Cell Phone Use: We expect students to minimize cell phone use during class time. Students should turn off or silence their phones during class to avoid disruptions.
  • Maintain Confidentiality: We expect students to maintain confidentiality regarding the personal experiences of other students. This means not sharing any personal information outside of class without explicit permission.
  • Compliance with Instructions: We expect students to comply with all instructions given by the instructor. This includes following all safety guidelines and modifying postures as needed.
  • Consequences of Non-compliance: If a student violates any of the disciplinary guidelines, our faculty may take corrective action. This may include verbal warnings, written warnings, or, in extreme cases, dismissal from the course.

Note: At Pure Soul Yoga School, we believe that these disciplinary guidelines are necessary to create a safe, supportive, and respectful learning environment for all participants. We expect all students to abide by these guidelines to ensure a positive experience for everyone involved.

Eligibility Criteria for 85 Hour Prenatal Yoga Teacher Training in Rishikesh

At Pure Soul Yoga School, we want to make sure that our 85 hour Prenatal yoga teacher certification course is suitable for everyone who wants to participate. So, we have some requirements for eligibility to ensure that our prenatal yoga TTC meets the needs of our participants.

To join our 85 hour Prenatal yoga teacher training in Rishikesh, you need to:

  • Be a registered yoga teacher with a valid Yoga Alliance RYT certification.
  • Have 6 months to 1 year of teaching experience in yoga.
  • Have a basic understanding of human anatomy and physiology.
  • Have a passion for prenatal yoga and a desire to learn how to safely and effectively teach yoga to pregnant women.
  • Have good communication skills and the ability to connect with others.

These requirements are important to ensure that our 85 hour Prenatal yoga teacher training is suitable for everyone who participates. We want to provide high-quality education and support to our participants, and these criteria help us to achieve that goal. If you meet these criteria and are interested in learning about prenatal yoga, we invite you to join us on this journey.

Looking for Best 85 Hours Prenatal Yoga Teacher Training In Rishikesh?

Join us and you won't regret

Evaluation & Certification Of 85 Hour Prenatal Yoga Teacher Training

At Pure Soul Yoga School, we place great importance on the assessment and certification procedures for our 85 hour Prenatal yoga teacher training in Rishikesh. Our goal is to ensure that each participant has the knowledge and skills needed to teach safe and effective prenatal yoga classes upon completion of the program.

Here are the steps that we follow for evaluation and certification:

  • Written Assignments: Students will be given a series of written assignments designed to reinforce their understanding of the course material. These assignments will cover topics such as prenatal anatomy and physiology, pranayama techniques, asana sequencing, and more.
  • Teaching Practicums: Students will have the opportunity to teach prenatal yoga classes under the supervision of our experienced faculty. These teaching practicums allow students to apply what they have learned in a real-world setting and receive feedback from their peers and instructors.
  • Class Participation: Students are expected to attend all classes and actively engage in group discussions and practical sessions. Class participation is an important part of the learning process, as it allows students to ask questions and receive clarification on course material.
  • Certification: Upon successful completion of the 85 hour Prenatal yoga teacher training course, students will receive a certification as a Prenatal Yoga Teacher from Pure Soul Yoga School. This certification is recognized by Yoga Alliance and provides 85 hours of Continuing Education credits for registered yoga teachers.

To receive certification, students must meet the following requirements:

  • Attend all classes and actively participate in group discussions and practical sessions.
  • Successfully completed all written assignments and teaching practicums.
  • Demonstrate a clear understanding of the course material and the ability to apply that knowledge in a teaching setting.

At Pure Soul Yoga School, we believe that the evaluation and certification process is an essential component of our prenatal yoga teacher training in Rishikesh. So, we are committed to providing our students with the knowledge and skills needed to teach safe and effective prenatal yoga classes, and our evaluation and certification process reflects that commitment.

Refund Policy Of 85 Hour Prenatal Yoga Teacher Training in Rishikesh

Here is the refund policy of 85 hour prenatal yoga teacher training in Rishikesh:

  • Participants must submit a written request for a refund at least 30 days before the program start date.
  • If a participant withdraws from the program within the first week, they are eligible for a 50% refund of the tuition fee.
  • No refunds will be given after the first week of the program.
  • In the event of a medical or family emergency, participants may be eligible for a full refund with appropriate documentation.
  • If Pure Soul Yoga School cancels the program, participants will receive a full refund.

We encourage participants to carefully review the refund policy before enrolling in the program to ensure a clear understanding of the terms and conditions

Join Pure Soul 85 Hour Prenatal Yoga Teacher Training In Rishikesh

View Of Pure Soul 85 Hour Prenatal Yoga Teacher Training In Rishikesh
Get in touch with us via these given following details
  • website:www.puresoulyogaschool.com
  • Email:info@puresoulyogaschool.com
  • Call:+91-9997744876

Connect with Pure Soul Yoga School on social media platforms such as Instagram and Facebook for more information and updates.

We look forward to hearing from you soon and hope to see you at our school in Rishikesh for this transformative experience.

We are thrilled to have you join our 85 Hour Prenatal Yoga Teacher Training at Pure Soul Yoga School in Rishikesh. This program is designed to provide you with a comprehensive understanding of prenatal yoga, including prenatal anatomy and physiology, modifications for different trimesters, pranayama techniques for pregnancy and childbirth, asana sequences for prenatal yoga classes, and much more.

Our experienced yoga teachers and instructors are dedicated to providing you with the highest quality education, and we use a variety of teaching methods to ensure that you have a well-rounded and comprehensive learning experience. We are confident that this program will be a transformative experience for you, and we look forward to supporting you every step of the way.

FAQs on 85 Hour Prenatal Yoga Teacher Training in Rishikesh

Our 85 hours Prenatal yoga teacher training in Rishikesh is typically spread over a period of 2 weeks, with each week consisting of 42.5 hours of training.

Our 85 hours Prenatal yoga TTC cover a wide range of topics related to prenatal yoga, including prenatal anatomy and physiology, modifications for different trimesters, pranayama techniques for pregnancy and childbirth, asana sequences for prenatal yoga classes, and much more.

Upon successful completion of your Prenatal yoga teaching course, you will receive a certification as a Prenatal Yoga Teacher from Pure Soul Yoga School.

Yes, our 85 hour Prenatal yoga teacher training in Rishikesh is recognized by Yoga Alliance and provides 85 hours of Continuing Education credits for registered yoga teachers.

To deliver the best knowledge and practices of Prenatal yoga, we use a combination of different teaching methodologies, such as lectures, group discussions, practical sessions, and teaching practicums.

Yes, you can attend our 85 hour Prenatal yoga teacher training in Rishikesh even if you do not plan to become a prenatal yoga teacher. This program is open to anyone who wishes to deepen their knowledge of prenatal yoga. For more information, call on +91-9997744876 or email info@puresoulyogaschool.com.

What Our Students Say About 85 Hour Prenatal Yoga Teacher Training In Rishikesh

"Awaken Your True Self" "Join Pure Soul Yoga School in Rishikesh, India!"

Contact Pure Soul Yoga School

Whatsapp