At Pure Soul Yoga School, we are committed to offering an authentic, transformative, and supportive yoga learning experience.
Train where yoga was born — Rishikesh's mountains and the Ganga do half the teaching.
Intimate group sizes mean real attention, honest feedback, and real progress.
A Yoga Alliance Registered School — your certification is recognised worldwide.
From your very first question onward, our team stays with you every step.
Your journey. Our commitment. A lifetime of transformation.
At Pure Soul Yoga School, we believe that yoga is not just a physical practice but a way of life that can transform the mind, body, and soul.
Our de-stress yoga retreat in Rishikesh is designed to help individuals release stress and tension while promoting relaxation, rejuvenation and inner peace. The program includes daily yoga practice, breathing exercises, meditation, wellness workshops, nature walks, Ayurvedic massage, comfortable accommodation and healthy vegetarian meals.
Our experienced teachers and staff are dedicated to providing a safe and supportive environment for individuals to explore and deepen their yoga practice, regardless of their level of experience.
The retreat is located in the beautiful and serene city of Rishikesh, known as the Yoga Capital of the World, surrounded by the majestic Himalayas and the holy Ganges river. This peaceful environment offers an opportunity to connect with nature and experience the healing power of the natural world.
We welcome individuals from all over the world to join us on this journey of self-discovery, relaxation and rejuvenation. Whether you are looking to release stress, improve your physical and mental health, or simply deepen your yoga practice, our de-stress retreat is the perfect opportunity for you.
The daily schedule of our de-stress yoga retreat in Rishikesh is designed to help you release stress and tension while promoting relaxation, rejuvenation and inner peace. The program includes yoga practices, meditation, wellness workshops and other healing techniques, with time for personal reflection and rest.
Please note – The schedule may vary slightly depending on the time of the year, group needs or weather conditions.
Pure Soul Yoga School's De-stress Program in Rishikesh is designed to help you release stress and anxiety while rejuvenating your mind, body and soul. Here is what your days will actually look like.
Morning Kriyas & Pranayama — each day begins with cleansing practices and breathing techniques that clear the mind, regulate the nervous system and prepare the body for deeper practice.
Hatha Yoga — a grounded, unhurried asana practice focused on releasing physical tension, building body awareness and restoring your natural balance.
Yoga Nidra — a deeply restorative afternoon practice that guides you into conscious rest, helping dissolve deep-seated stress and fatigue that the body has been holding onto.
Yogic Philosophy — afternoon sessions that bring meaning and context to everything you are experiencing, exploring how ancient wisdom connects to the stress and pressures of modern life.
Evening Meditation — a dedicated sit each evening to develop focus, settle the mind and bring the day to a quiet, grounded close.
Comfortable Accommodation & Healthy Meals — a peaceful stay paired with sattvic vegetarian cuisine to support your healing.
At Pure Soul Yoga School, we believe that healing and transformation unfold in a nurturing environment. Our de-stress retreat in Rishikesh is planned to provide a comfortable and supportive space — from meals to rooms and the natural surroundings, everything is carefully planned to enhance your retreat experience.
Accommodation
Sattvic Food
Pure Soul Yoga School is a well-known yoga school in Rishikesh, India, offering various yoga retreat packages and teacher training courses — including a de-stress yoga retreat that focuses on helping individuals release stress and anxiety while rejuvenating their mind, body and soul. Here's why our school is the right choice:
To book a Pure Soul Yoga School yoga retreat, follow these simple steps:
An advance payment of 20% of the total fee is required to confirm your booking. This amount is non-refundable; however, it can be adjusted toward a future date for the same program (within 12 months of your original start month). It cannot be adjusted or used in any other way.
