Our Promise
The Pure Soul Promise
At Pure Soul Yoga School, we are committed to offering an authentic, transformative, and supportive yoga learning experience.
In the Lap of the Himalayas
Practise among Nepal's Himalayan peaks, in the pure air that steadies every breath.
Small Batches
Intimate group sizes mean real attention, honest feedback, and real progress.
Yoga Alliance Registered
A Yoga Alliance Registered School (RYS 200 & 300, RCYS, RPYS) — your certificate is recognised worldwide.
Lifetime Support
From your very first question onward, our team stays with you every step.
Your journey. Our commitment. A lifetime of transformation.
The Essentials
Course at a Glance
- Duration23 Days1st – 23rd of every month
- BatchesMonthly, all year round
- CertificationRYS 200Register as RYT 200 with Yoga Alliance
- FeesFrom $1,300 (shared)Early-bird pricing
- LocationBegnas Lake, PokharaHimalayan Nepal
- LanguageEnglish
The Space to Go Deep
Best 200-hour yoga Teacher Training in Nepal
Joining our 200 hour yoga teacher training in Nepal a Yoga Alliance-registered course, is a first step and basic requirement for teaching yoga globally.
Located in the landscapes of Pokhara, Nepal, our 200-hour Yoga Teacher Training immerses you in nature, culture and peace, making your learning journey truly inspiring.
The best part about this training is that you will also learn so much about yourself in the process. You will develop authenticity, confidence and clarity—the essential qualities of a skilled yoga teacher.
An intimate learning setting provides freedom to grow at your own pace. Beyond your personal growth, this training course offers students support, celebrates success together and creates a network that extends far beyond the training itself.
Daily Schedule
Daily schedule of our course
Our daily 200-hour YTTC in Nepal schedule is designed to take you deeper into every step and to help you understand the true essence of what makes a teacher genuinely powerful.
Apart from learning in the yoga sessions, you will also have time to rest, enjoy nourishing meals that actually fuel you, journal your insights while they're still fresh, or sit in silence and watch everything you've learned settle into place.
Below is a schedule of what a typical day in your journey looks like:
- 5:00 AMMorning Bell to wake you up
- 5:30 am-6:30 amPranayama/meditation practice
- 7:00 am-8:30 amYoga Asana sessions
- 9.00 amBreakfast
- 10:30 am-12:30 pmYoga philosophy/anatomy sessions
- 1.30 pmlunch
- 2.30 pm-4.30 pmTime for rest
- 5.00 pm-6.30 pmalignment and adjustment practice
- 7.00 pm-7.30 pmyoga nidra/restorative yoga practice
- 8.00 pmDinner
- 8.30 pm to 9.30 pmSelf-study/Group study
- 10.00 pmLights off
Course Syllabus
Course Highlights
Yoga Anatomy and Physiology
- Learn how bones, muscles and joints work when you perform yoga poses.
- understand the techniques to prevent injuries and maintain the correct posture
- Improve your balance and coordination.
Pranayama, meditation and mantra chanting.
- Breathing exercises to improve your lung capacity, focus and energy flow.
- Meditation sessions for relaxation and emotional balance.
- Mantra chanting practices to elevate your vibration, calm the mind, and activate inner energy.
- Mindfulness techniques to activate the body’s chakras and support overall energetic harmony.
Asana Practice and Alignment
- Learn and practice different yoga styles, including Hatha, Vinyasa, Ashtanga, Yin and restorative.
- Learn to use props such as blocks and bolsters to make poses easier.
- Understand how to do yoga poses to relieve physical discomfort and improve overall health.
Yoga Philosophy and lifestyle
- Yogic daily routines (Dinacharya) and lifestyle habits for improving your overall health and spiritual growth.
- Application of yogic philosophy in modern life for mindfulness and stress reduction.
Teaching Methodology and Practical Sessions
- Learn how to plan classes and organise lessons for students of different levels.
- Practice teaching both groups and individual students with confidence.
- Develop skills in speaking clearly and communicating instructions.
Yoga Nidra and Cleansing Methods
- Learn how yoga nidra can relax your body, mind, and soul.
- Discover essential detox techniques, such as shatkarma practices.
- Understanding why detoxification is so essential for clarity of mind and spiritual growth.
Yoga Therapy Basics
- Get an introduction on how yoga can support healing for common issues like stiffness, back pain and stress.
- Learn how to create therapeutic sequences and offer modifications for students with special needs.
Adjustment Techniques
- Understand how to guide students safely and confidently using effective adjustment methods.
- Special emphasis is placed on developing mindful observation skills so that you can recognize each student's individual needs, limitations, and comfort levels and make adjustments across different postures.
Bandha Practice [Energy Locks]
- In this section, you will be introduced to the powerful yogic method of bandhas, also known as energy locks.
- You will learn how to activate the bandhas safely and correctly during your yoga sessions [asana, pranayama, and meditation classes].
- Energy locks help refine your internal awareness.
Observation and Feedback
- By observing both teachers and peers, participating in group discussions, engaging in peer activities, and attending external yoga classes, you will gain valuable insights into different teaching styles and approaches.
- This experience helps build confidence, sharpens your awareness, and strengthens your ability to teach with clarity and care.
Certification and Assessment
- Yoga theory is assessed through written exercises and quizzes.
- Practical asana performance tests.
- Demonstration of teaching in a classroom situation
- Upon successful completion, students receive their 200-hour certificate from our Yoga Alliance-registered school — making them eligible to register as RYT 200.
Accommodation and Food
Accommodation and food during your training
Accommodation- Private or shared rooms to match your comfort and lifestyle.
- Attached bathrooms with hot & cold water in every room.
- Peaceful mornings with nature sounds and Himalayan breeze.
- Free Wi-Fi available in all rooms.
Sattvic Food- Fresh seasonal fruits and vegetables.
- Seasonal fruits and vegetables.
- Wholegrains and plant-based proteins.
- Herbal teas and detoxifying drinks
The story of us
What Makes our Yoga Teacher Training in Nepal Unique?
- Globally Recognised Yoga Certification: As a Yoga Alliance–registered school (RYS), Pure Soul Yoga School is trusted and respected across the world for its high-quality teacher training courses. Serving since 2019, we can proudly say we have 5,000+ international students who have found their real purpose in life. Many have gone on to build meaningful careers, open their own studios and create positive change in their communities, carrying the essence of their yoga experience.
- Exploring Yoga in Its Purest Form: This Training course isn't just about learning yoga to earn a certificate, but it's about embracing yoga's complete path. You will learn everything about yoga, including the physical practice of poses, powerful breathing techniques that calm your mind, the ancient wisdom that makes yoga meaningful, how the body works so you can teach safely and the skills to guide a class and connect with students.
- Personalised Support for Every Student: Forget about crowded classes where you're just another face in the crowd. The training course in Nepal prioritises quality over quantity, maintaining small groups that allow for true connection. Our teachers will get to know you, guide you through challenges and celebrate your progress and achievements. You'll receive hands-on adjustments, personalised feedback, and the kind of mentorship that builds not just skills but unshakeable confidence in your ability to teach and inspire.
- Training Manual: During the training course, each student receives a training manual to support their personal practice and teaching journey. Packed with step-by-step guidance for asanas, meditation techniques and much more. This course manual serves as a valuable reference, helping students recall everything they’ve learned and revisit key yoga lessons.
- Workshops for Deep Learning: Our immersive, hands-on workshops are a cornerstone of the training, crafted to deepen both your practice and teaching skills. You’ll engage in interactive sessions covering class sequencing, meditation, pranayama, hands-on adjustments, teaching methodology and class leadership. Each workshop is designed to provide practical experience, build confidence, and ensure that your personal growth flows naturally into your ability to guide others with authenticity and ease.
Plan Your Training
Upcoming Batches & Course Fees
Available BatchesMonthly batches, all year round
Course Starts1st of Every Month
Course Ends23rd of Every Month
Course LanguageEnglish
Private Room
$1,575 USD* $1,650 USD
Shared Room
$1,300 USD* $1,400 USD
* Early bird price when you book 2 months in advance. Your fee covers the full residential course: accommodation, three meals daily, all sessions, materials and certification.
Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.
Visa & Travel Help
- Nepal offers visa on arrival for most nationalities at Kathmandu and other entry points — simple and traveller-friendly (check your country's requirements before flying). We're happy to help with supporting documents.
- Fly into Pokhara International Airport — a short drive from our Begnas Lake centre — or into Kathmandu, from where Pokhara is a short domestic flight or a scenic tourist-bus ride. Pickup can be arranged at extra cost.
- Batches run every month, all year round — October-November and March-April bring the clearest Himalayan views; winter is quiet and crisp (pack warm layers).
Our Teachers
Meet our Yoga Teachers
FAQs
Frequently asked Questions
How much does the 200-hour yoga teacher training in Nepal cost?
The early-bird fee (booking 2 months in advance) is $1,575 for a private room or $1,300 for a shared room — regular prices $1,650 and $1,400. The fee covers your full 23-day residential stay: accommodation, three sattvic meals daily, all classes, the training manual and your certification. You reserve your seat with a 20% deposit.
When do batches start, and how long is the course?
A new batch begins on the 1st of every month, all year round, and runs to the 23rd — 23 days of full immersion beside Begnas Lake in Pokhara. Pick the month that suits you and book your seat.
Are visas and flights included in the price?
We wish we could cover everything, but unfortunately, visa fees, airplane tickets, and PCR tests (if required) are not included in the price. The good news: most nationalities can get a Nepal visa on arrival, and we're happy to help you with any information you may need to make your travel arrangements.
Will my certificate be recognised by Yoga Alliance?
Yes — the training is delivered by a Yoga Alliance-registered school (RYS 200). After completing the course you're eligible to register as an RYT 200, and your certificate is recognised globally.
