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Pure SoulYoga School
Yin Yoga Teacher Training in Rishikesh

50 Hour Yin Yoga Teacher Training Rishikesh

Our Promise

The Pure Soul Promise

At Pure Soul Yoga School, we are committed to offering an authentic, transformative, and supportive yoga learning experience.

In the Lap of the Himalayas

Train where yoga was born — Rishikesh's mountains and the Ganga do half the teaching.

Small Batches

Intimate group sizes mean real attention, honest feedback, and real progress.

Yoga Alliance Registered

A Yoga Alliance Registered School (RYS 200 & 300, RCYS, RPYS) — your certificate is recognised worldwide.

Lifetime Support

From your very first question onward, our team stays with you every step.

Your journey. Our commitment. A lifetime of transformation.

The Essentials

Course at a Glance

  • Duration50 Hours / 7 Days23rd – 29th, monthly
  • CertificationSchool certificate + YA CE hoursYACEP
  • LevelAll levels6+ months' practice suggested
  • Fees$650 (shared) / $750Private
  • Group SizeMaximum 20 students
  • LanguageEnglish
The Space to Go Deep

50 Hour Yin Yoga Teacher Training in Rishikesh, India

Yin Yoga Teacher Training in Rishikesh

Pure Soul Yoga School welcomes everyone drawn to the quiet, meditative side of yoga — whether you are deepening your own practice or preparing to teach Yin with confidence.

Yin Yoga is a slow-paced style of yoga in which postures are held passively for longer periods — typically 3 to 5 minutes or more. Rather than working the muscles, these long holds reach the deep connective tissues, fascia and joints, releasing stored tension, improving flexibility and calming the nervous system into true stillness.

Our 50-hour Yin Yoga Teacher Training is a focused 7-day intensive covering Yin philosophy, anatomy of the connective tissues and meridians, and the teaching methodology of long-held practice. It is taught at a Yoga Alliance-registered school, and because our lead faculty holds the YACEP designation, your training hours also count toward Yoga Alliance Continuing Education — a genuine credential boost for teachers who already hold an RYT.

In a small group of maximum 20 students, our experienced teachers guide you through this transformative journey — helping you deepen your practice and become a skilled, confident Yin Yoga teacher.

Daily Schedule

Daily Schedule of Yin Yoga TTC in Rishikesh

A Yin training day moves differently from a dynamic yoga course — slower, quieter, with space to absorb.

Alongside the guided classes, time is set aside each day for personal practice, journaling and reflection — the self-study hours that complete your 50-hour training.

Daily Schedule — Yin Yoga Teacher Training in Rishikesh
  • 5:30 AMWake up
  • 6:00 AM - 7:00 AMMorning meditation / breathwork
  • 7:00 AM - 8:30 AMYin Yoga practice
  • 8:30 AMBreakfast
  • 9:30 AM - 11:00 AMYin Yoga philosophy lecture
  • 11:00 AM - 12:30 PMWorkshop on postures & techniques
  • 12:30 PMLunch
  • 2:00 PM - 3:30 PMPractice teaching / group discussion
  • 3:30 PM - 4:30 PMPractice refinement & feedback
  • 4:30 PMTea Break
  • 6:00 PM - 7:00 PMEvening meditation / relaxation
  • 7:00 PMDinner
  • 8:30 PMClosing circle & reflection

Note: Typical daily schedule across the five teaching days. The 23rd–29th window includes your arrival day and one rest day.

Course Syllabus

Syllabus of the 50 Hour Yin Yoga Teacher Training

Our syllabus gives you the knowledge and skills to teach Yin Yoga safely and effectively — from the physiology of connective tissue to the art of holding space for stillness.

Introduction to Yin Yoga

  • The origins and core principles of Yin Yoga.
  • Benefits of practicing Yin Yoga for body and mind.
  • How Yin Yoga compares to other styles of yoga.

Anatomy and Physiology

  • Understanding the skeletal and muscular system.
  • Connective tissues, fascia and how Yin Yoga affects them.
  • Supporting students with injuries or physical limitations.

Yin Yoga Postures

  • Entering and exiting each posture safely.
  • Variations, modifications and alignment cues.
  • Use of props to support students and deepen postures.

Teaching Methodology

  • Sequencing a safe and effective Yin Yoga class.
  • Adjusting and assisting students mindfully.
  • Creating a supportive environment for all levels.

Meditation and Mindfulness

  • Techniques for cultivating mindfulness on and off the mat.
  • Developing a sustainable personal meditation practice.
  • Guiding students into stillness during Yin holds.

Pranayama

  • Breathing techniques essential to Yin Yoga.
  • Using the breath to deepen into long-held postures.
  • Integrating pranayama with meditation.

Chakras and Energy Body

  • Understanding the subtle body and meridian lines.
  • How Yin Yoga activates the chakras and energy flow.
  • Using postures and breath to balance energy in the body.

Teaching Practice, Ethics & Business

  • Supervised teaching with feedback from instructors.
  • Ethics, professionalism and student-teacher boundaries.
  • Marketing, branding and building a teaching career.
Where This Course Takes You

What You'll Walk Away With

Let us be clear about exactly what this certificate gives you:

  • The ability to sequence and lead complete Yin Yoga classes — long holds, props, safe entry and exit, and the quiet authority to hold space for stillness.
  • A working understanding of fascia, connective tissue and the meridian system — the anatomy that makes Yin different from every other style.
  • Your 50-Hour Yin Yoga Teacher Training certificate from a Yoga Alliance-registered school, earned through supervised practice teaching.
  • Already an RYT? Your 50 hours count toward Yoga Alliance Continuing Education (YACEP) — a documented credential upgrade for your profile.
  • Honest note: Yin trainings have no standalone Yoga Alliance registration category — no school can offer one. What matters is the school behind the certificate, and yours comes from a four-credential YA-registered school.
Graduation Is Only the Beginning

Life After the Course — Where Yin Takes You

Yin is one of the most requested classes in modern studios — slow practice is what stressed modern bodies are asking for:

01

Continue Your Journey

Add Yin classes to your studio schedule or private teaching — the specialty that balances every dynamic style.

02

Lifelong Alumni Community

For RYTs: log your CE hours with Yoga Alliance and strengthen your teaching profile.

03

Guidance When You Need It

Continue your journey with our meditation training or the 200-hour foundation course if teaching becomes your calling.

04

Next Step 04

A lifelong alumni community — free satsangs and gatherings whenever you return to Rishikesh.

Your teachers remain with you long after the final class.

What Does The Course Fee Include?

  • Comfortable Stay (Private or Shared)
  • Satvic Vegetarian Meals (3 per Day)
  • Herbal Refreshing Tea
  • Free Wifi Access
  • Yoga Material Kit
  • 24/7 Water Supply
  • 24/7 CCTV Camera Surveillance
  • Yin Yoga Workshops
  • Weekly Local Excursions
  • Training Manual Kit
  • Yin Yoga TTC Completion Certification

What Is Not Included

  • Any Type of Travel Costs
  • Visa Fees (invitation letter provided on request)
  • Airport Pickup (can be arranged from Dehradun Airport at extra cost)
  • Extra Nights of Stay
  • Laundry Services (Available at an Extra Cost)
  • Personal Expenses, Such as Shopping, Phone Recharge Etc.

What to Bring

  • Comfortable and Breathable Yoga Clothes
  • Your Own Yoga Mat if You Prefer (We Provide Mats)
  • Light Backpack for Day Trips or Excursions
  • Travel-Size First Aid Kit for Minor Needs
  • Walking Shoes or Sandals
  • Toiletries and Personal Hygiene Items
  • Sunscreen and Sunglasses for Outdoor Activities
Accommodation and Food

Accommodation & Food During the Yin Yoga Teacher Training

At Pure Soul Yoga School, we believe that a peaceful surrounding and nourishing food are not just for our comfort, but they also set an important foundation for a true yogic journey. We know many international students worry about food and water in India — all our meals are prepared fresh in a hygienic kitchen, filtered drinking water is available around the clock, and our cooks keep the spices gentle for sensitive stomachs. Any dietary needs are happily accommodated — just tell us in advance.

Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Accommodation iconAccommodation
  • Private or shared rooms to match your comfort and lifestyle.
  • Attached bathrooms with hot & cold water in every room.
  • Peaceful mornings with nature sounds and Himalayan breeze.
  • Free Wi-Fi available in all rooms.
Food iconSattvic Food
  • Fresh seasonal fruits and vegetables.
  • Seasonal fruits and vegetables.
  • Wholegrains and plant-based proteins.
  • Herbal teas and detoxifying drinks
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School

Eligibility

Who Can Join & What You Need — Yin Yoga TTC

Our Yin Yoga TTC is open to everyone with a genuine interest in the meditative, slow-paced side of yoga — practitioners deepening their practice, existing teachers adding Yin to their offerings, and anyone seeking to release deep-seated tension through stillness. Here is what you need:

  • Yoga Experience: A minimum of 6 months to 1 year of consistent yoga practice is recommended — no teaching experience required.
  • Age: Be at least 18 years old.
  • Physical Health: Good general health and the ability to participate fully. If you have any serious health condition, consult your doctor before joining.
  • Intention: A genuine interest in learning Yin — whether to teach or to deepen your personal practice.
  • Language: Comfort with English, as all classes are taught in English.
Course Styles

Yoga Asanas Covered During Yin Yoga Teacher Training

Along with theory, our experienced teachers guide you through the essential Yin shapes — each held for several minutes, each a doorway into deeper well-being.

Butterfly Pose

Baddha Konasana is a seated posture that gently opens up the hips and groin. Held for several minutes, it softens the inner thighs, releases tension in the lower back and quiets the nervous system, making it one of the most accessible and grounding Yin shapes.

Sphinx & Seal Pose

Salamba Bhujangasana (Sphinx) and the deeper Seal Pose are gentle backbends that lengthen the spine, open the chest and stimulate the lumbar region. These postures teach students how to surrender into compression and receive the rebound of stillness after release.

Dragon Pose

A low-lunge hip opener that stretches the hip flexors, quadriceps and psoas. Dragon Pose is often held in many variations and is one of the most therapeutic shapes for releasing stored tension, especially for students who sit for long hours.

Sleeping Swan Pose

Also known as Pigeon Pose, Sleeping Swan is a deep hip-opening posture that stretches the glutes, hip flexors and outer hips. In Yin, it is held passively with full support from props, inviting emotional and physical release.

Dragonfly Pose

Upavistha Konasana, or Dragonfly, is a seated wide-legged forward fold that stretches the inner thighs, groin and hamstrings. It is excellent for calming the mind and releasing the lower back, while inviting a meditative quality through a long hold.

Reclining Twist & Child's Pose

Supta Matsyendrasana and Balasana are gentle, restorative shapes that wring out the spine, release the lower back and signal the body into the parasympathetic state. Both are taught as essential resting and integration postures within a Yin sequence.

The story of us

Why Pure Soul Yoga School for Your Yin Yoga Teacher Training?

Yin asks for a teacher who understands stillness — and a school that gives you the depth to teach it. Here's why students choose us:

  • A Yoga Alliance-registered school (RYS 200 & 300, RCYS, RPYS) — and your Yin hours count toward Yoga Alliance Continuing Education (YACEP) if you already hold an RYT.
  • A complete Yin education: connective-tissue anatomy, meridians and chakras, long-hold methodology and supervised practice teaching — not just a posture workshop.
  • Serving since 2019, 5,000+ students guided — with experienced teachers who give personalised attention in batches of maximum 20.
  • Rishikesh — the birthplace of yoga — is the ideal backdrop for a meditative practice: the Ganga, the mountains, and genuine quiet.
  • Weekly excursions to temples, ashrams and sacred sites make your journey both enriching and unforgettable.
  • Sundays free to explore Devbhoomi — from ancient temples to the flowing peace of Mother Ganga.
Yin Yoga Teacher Training in Rishikesh
Plan Your Training

Upcoming Batches & Course Fees

Available BatchesAll Around the Year
Course Starts23rd of Every Month
Course Ends29th of the Same Month
Course LanguageEnglish
Private Accommodation
$750
2-Sharing Accommodation
$650

Note: The 50-hour Yin Yoga Teacher Training consists of 40 hours of guided classes (5 days × 8 hours) and 10 hours of self-study (5 days × 2 hours), making a total of 50 course hours. The 23rd–29th window includes your arrival day and one rest day alongside the five teaching days.

Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.

Visa & Travel Help

  • We provide a visa invitation letter on request — for a 7-day course, the standard e-Tourist Visa is usually sufficient.
  • Fly into Dehradun (Jolly Grant) Airport — about a 40-minute drive from the school. Airport pickup can be arranged at extra cost; just ask when you book.
  • Batches start on the 23rd of every month. September–November and February–April are the most pleasant; December is cooler (bring warm layers) and July–August brings the monsoon.
We are humbled by them

Student testimonials

FAQs

Frequently Asked Questions -
Yin Yoga TTC Rishikesh

What is Yin Yoga?

Yin Yoga is a slow-paced, meditative style of yoga in which passive poses are held for 3-5 minutes or more. Instead of working the muscles, the long holds reach the deep connective tissues — fascia, tendons and ligaments — improving circulation and flexibility while calming the nervous system.

How long is the Yin Yoga teacher training?

Our Yin Yoga Teacher Training is a 50-hour program completed over 7 days (23rd–29th of every month) — 40 hours of guided classes across five teaching days plus 10 hours of self-study, with an arrival day and a rest day included.

How much does the Yin Yoga teacher training cost?

The course fee is $650 (shared room) or $750 (private room), including 7 days of accommodation, three sattvic meals daily, workshops, excursions, course materials and certification. You reserve your seat with a 20% deposit.

Why 50 hours — I've seen 100-hour Yin trainings elsewhere?

Fifty hours is the focused, industry-standard length for a Yin specialty: enough to cover the anatomy, philosophy and teaching methodology thoroughly, without padding. Yin is a specialty you add to a practice or teaching foundation — not a replacement for a 200-hour training — and our 7-day intensive respects both your learning and your time.

Prerequisites and policies

Prerequisites

Preparation is the foundation of a life-changing yoga journey. Before joining any of our courses or retreats, please keep the following in mind:

  • Be self-motivated and self-disciplined to fully enjoy the course.
  • Progress comes from consistency, so every student is expected to follow the course guidelines closely to get the most out of their training.
  • To help you stay focused and energized, meat, alcohol, tobacco, and drugs are not permitted for the duration of the course.
  • Any violation of school rules may result in immediate dismissal from the course.
Student Code of Conduct

To keep the learning environment safe, respectful, and focused, all students are asked to follow these guidelines:

  • Maintain a clean and healthy lifestyle throughout your stay.
  • Alcohol, smoking, and other stimulants are strictly prohibited.
  • Planning to fast on a given day? Just let the kitchen chief know in advance so we can avoid food waste.
  • Treat teachers, fellow students, and staff with respect at all times.
  • Arrive on time for all classes, workshops, and sessions — punctuality helps everyone learn better.
  • Any books, maps, or resources borrowed from the school should be returned in good condition before you leave.
  • Student housing is reserved for enrolled students only; friends and relatives are not permitted to stay.
  • Full attendance is required for all scheduled classes and activities to gain the complete benefit of the training.
Refund Policy

An advance payment of 20% of the total course fee is required to confirm your booking. This amount is non-refundable; however, it can be adjusted toward a future date for the same program (within 12 months of your original start month). It cannot be adjusted or used in any other way.

  • Cancellations are accepted, but the advance deposit will not be refunded.
  • There's no separate cancellation fee — simply inform the school via email if you need to cancel.
  • If you're unable to attend for any reason, your deposit stays valid for the same program for up to 12 months from your original start date.
  • Please note: course dates can be changed only once.
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