The Space to Go Deep

Best Yoga Retreat In Goa

Take a quiet moment for yourself to release stress, breathe deeply and tune in to your true self.

In our Yoga retreat, you will find the strength within you to heal through yoga and also learn to embrace the joys and meaningful moments of life.

Whether you choose a 3, 5, 7 or 14-day yoga retreat in Goa, each is designed to restore balance, encourage inner clarity and invite deep rest.

Along this journey, you will be a part of something beautiful – a community of Kindred hearts who gather not just to practice yoga but to grow and embrace the journey of being human together.

Daily Schedule

Our daily schedule honours both the discipline of yoga practice and the freedom of exploration, allowing you to move at your own pace and reconnect with yourself.

5.30 AMWake up
6.00 AMMorning Meditation
7.00 amSunrise flow
9.00 amNourishing breakfast
10.00 amYoga session/philosophy class
12.00 pmWholesome lunch
1.30 pmFree time
4.00 pmRestorative yoga
5.00 pmEvening circle
7.00 pmDinner Gathering
10.00 pmLights off/silent hours

Please note – The schedule is designed to create a smooth, balanced flow each day, but timings may be adjusted based on weather, group needs, or other factors to ensure everyone has the best experience.

Experience the Journey

Highlights of the yoga retreat in Goa

Yoga and Asana Practice – With conscious yoga practices, you unravel tension in the body to bring wisdom home. Backbends, forward folds and hip openers help your muscles relax.

Meditation and Breath techniques – Guided meditations and pranayama exercises to help you release stress, overthinking, and mental mess. Conscious breathing quiets the mind and fills us with peace.

Nature walks – Walk along the beaches in natural surroundings in Goa, step away from your thoughts and be in that very moment.

Journaling - Writing exercises give you space to process emotions, let go of past experiences and clarify your intentions.

Cultural Immersion – Experience the local way of life through visits to peaceful temples and sacred spaces that encourage inner cleansing and reflection.

Benefits

What Gifts Will You Carry Home from our Yoga Retreat in Goa

“A yoga retreat in Goa isn't measured by the days you spend here—it's measured by the transformation you carry forward into every day that follows. You'll know that healing is possible and change can be real.”

Build Strength That Radiates from Within

Heal the Hidden Wounds You've Been Carrying

Sleep Deeply and Wake Fully

Reconnect with the Silence Within

Glow From the Inside Out

Unlock the Creative Power Already Inside You

What Does The Course Fee Include?

Sip on a cooling welcome drink and let the stress of travel melt away.
Meals on Arrival (if you arrive at breakfast, lunch, or dinner time). Meet us in the dining hall.

Transportation support—arriving from another hotel? Our team is happy to pick you up—just let us know.
Your comfort is our priority. Need anything? We're here for you.

What Is Not Included

Travel costs for domestic and international airfare
Extra nights of stay

Laundry services (Available at an extra cost)
Personal expenses such as extra meals or shopping

What to Bring

Comfortable yoga clothes, a refillable water bottle, personal toiletries, and an open heart. Yoga mats are available on-site, but feel free to bring your own.

Accommodation and Food

Accommodation and food at our yoga retreat

At Pure Soul Yoga School, we believe that healing and transformation unfold in a nurturing environment. That's why our yoga retreat in Goa is planned to provide a comfortable and supportive space. From meals to rooms and the natural surroundings, everything is carefully planned to enhance your yoga retreat experience.

Comfortable yoga accommodation room at Pure Soul Yoga School

Accommodation

Private or shared rooms to match your comfort and lifestyle.
Attached bathrooms with hot & cold water in every room.
Peaceful mornings with nature sounds and Himalayan breeze.
Free Wi-Fi available in all rooms.

Sattvic Food

Fresh seasonal fruits and vegetables.
Seasonal fruits and vegetables.
Wholegrains and plant-based proteins.
Herbal teas and detoxifying drinks

Vegetarian meal served at Pure Soul Yoga School

The story of us

What Makes Our Yoga Retreat Special?

Here’s why our school is special:

Movement Practices Designed for your body: We understand your body and abilities are unique, which is why our customised yoga practices are designed for you, including concentration exercises that suit the nature of your mind and adjusted yoga poses for specific strengths and flexibility. We read your body, your energy and your soul.
Healing Happens in Many Forms—We Honour Them All: We understand that healing happens through many pathways and we create space for all of them to help you feel fully rejuvenated. Enjoy healing massage sessions, sound-healing ceremonies and nature-based activities.
A Place for Solo Travellers: Being an introvert in group settings can sometimes feel difficult. We have planned our yoga retreat with your needs in mind. Here, you have full permission to be silent when you need to be, while still having the opportunity for genuine connections that form naturally.
Plans That Actually Fit Your Real Life: Many retreats give you an amazing week and then send you home with little more than a pat on the back and a “good luck.’’ But in our retreat program, you’ll receive plans you can realistically maintain at home.
Friendships Bloom Without the Pressure: Connection happens organically here—over shared meals, quiet walks, or spontaneous conversations. There are no forced bonding activities because we trust that like-minded souls will find each other naturally, creating friendships that last long after the retreat ends.

Guest experience at the yoga retreat in Goa

Plan Your Training

Upcoming Batches & Course Fees

Available BatchesAll Around the Year

Course Starts7th of Every Month

Course Ends30th of the Same Month

Course LanguageEnglish

7-Day

$800 USD*

14-Day

$1,500 USD*

21-Day

$2,200 USD*

* Residential with meals included.

Learn from an experienced passionate team

Meet your teachers

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Bipin Baloni Ashtanga Vinyasa Yoga

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Gurmeet Singh Asana Adjustment

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Rahul Sharma Indian Classical Music

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FAQs

Frequently Asked Questions

Q1. What is the purpose of a yoga retreat?

The purpose of a yoga retreat is to relax and rejuvenate you while teaching you the different aspects of yoga.

Q2. What should I bring for the retreat?

Comfortable yoga clothes, a refillable water bottle, personal toiletries, and an open heart. Yoga mats are available on-site, but feel free to bring your own.

Q3. What is the group size in a yoga retreat?

The group size at a yoga retreat typically ranges from 10 to 15 participants. Smaller retreats offer personalised attention, while larger ones create a vibrant community experience.

Is the Retreat safe for women to stay?

The safety and well-being of our guests are of utmost importance to us. The Retreat is self-contained and we have trusted staff and security guards on duty at all times (the Ashram is locked at night).

Living Guidelines for Students

Embrace Wellness — Maintain clean, healthy habits that honor your body. Avoid all stimulants that include alcohol and tobacco, as these disturb the energy work in yoga practice.
Mindful Eating — If you are intending to fast, please let our kitchen crew know in advance. This is also how we reduce waste and keep to our promise of mindful living.
Respect & Harmony — Respect and be kind to your teachers, classmates, and staff members. A culture of mutual support elevates everyone's experience and creates lasting bonds.
Sacred Timing — Be on time for all classes, workshops and sessions. Your timeliness honors the group's energy and ensures no one misses classes.
Resource Care — Items like books and yoga props are shared treasures in our schools. Upon leaving, kindly return all borrowed materials.
Student Housing — Our accommodations are reserved exclusively for enrolled students to maintain focus and privacy. Friends and relatives cannot stay in student housing areas.
Full Participation — Complete attendance at all scheduled activities is mandatory. Every session builds upon the last, and your presence contributes to the collective learning experience.

Refund Policy

Advance Booking: At the time of booking, you are required to pay 20% of the total fees as an advance payment, which is part of your retreat cost.
Please note that advance payment for the course is non-refundable.
The Pure Soul School charges you nothing for cancellation, but you must inform the school authorities via email.