Experience a journey of self-discovery at our yoga retreat in Kerala, surrounded by greenery and the gentle sounds of nature.
If you are looking for peaceful relaxation or an adventure to spark your soul, our yoga retreats in Kerala are designed to rejuvenate and nourish your overall health.
With caring community support you will be able to release tension and heal yourself, allowing your heart and mind to open so you can step back into life feeling lighter, fulfilled and happier.
Our retreats range from 3 to 21 days, with flexible start dates, so you can choose the one that aligns with your lifestyle. Each day you will notice a sparkle in your eyes and a smile in your heart, realising that life flows best when the burdens are released.
Please note – The schedule is designed to create a smooth, balanced flow each day, but timings may be adjusted based on weather, group needs, or other factors to ensure everyone has the best experience.
Yoga and Asana Practice – With conscious yoga practices, you unravel tension in the body to bring wisdom home. Backbends, forward folds and hip openers help your muscles relax.
Meditation and Breath techniques – Guided meditations and pranayama exercises to help you release stress, overthinking, and mental mess. Conscious breathing quiets the mind and fills us with peace.
Nature walks – Walk along the beaches in natural surroundings in Kerala, step away from your thoughts and be in that very moment.
Journaling – Writing exercises give you space to process emotions, let go of past experiences and clarify your intentions.
Cultural Immersion – Experience the local way of life through visits to peaceful temples and sacred spaces that encourage inner cleansing and reflection.
Leave the world behind and join our yoga retreat to rediscover the life within you.
Practice daily yoga asanas suitable for all levels to strengthen, stretch, and tone your body. Release all the tension and fatigue while boosting your energy.
A dedicated digital detox during your yoga retreat in rishikesh gives you the rare opportunity to step away from the constant noise and reclaim your focus, clarity and inner peace.
The real magic of the yoga retreat happens when you are surrounded by people with similar intentions, who bring fresh ideas, encourage each other's personal growth and create lasting friendships.
A yoga retreat offers you a perfect environment to develop a healthy lifestyle that goes beyond the retreat. Students learn mindful eating practices that nourish their bodies and teach awareness of how food affects energy and mood.
Through meditation, pranayama and yoga practices designed for energy and chakra alignment, you will tune deeply into your inner purpose and awaken a sense of spiritual awareness.
Accommodation
Sattvic Food
* Residential with meals included.
The purpose of a yoga retreat is to relax and rejuvenate you while teaching you the different aspects of yoga.
Comfortable yoga clothes, a refillable water bottle, personal toiletries, and an open heart. Yoga mats are available on-site, but feel free to bring your own.
The group size at a yoga retreat typically ranges from 10 to 15 participants. Smaller retreats offer personalised attention, while larger ones create a vibrant community experience.
The safety and well-being of our guests are of utmost importance to us. The Retreat is self-contained and we have trusted staff and security guards on duty at all times (the Ashram is locked at night).
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