3rd Floor, Hotel Yamunotri Retreat, Yoga Street, Tapovan, Laxman Jhula, Rishikesh, 249201 +91-9410771660 info@puresoulyogaschool.com
Pure Soul logo
Pure Soul Yoga School

100 Hour Yoga Teacher Training In Rishikesh: Deepen Your Practice And Teach With Confidence


100 hours yoga teacher training rishikesh

Among the many yoga teacher training programs offered at Pure Soul Yoga School, our 100 hour yoga teacher training in Rishikesh is one of the most popular. Our 100 hour Yoga TTC is an intensive program designed to teach students the fundamental concepts and techniques of yoga practice, anatomy, philosophy, and teaching methodology. This program aims to provide the students with the necessary tools and knowledge to develop their own personal practice and confidently teach yoga to others.

Our 100 hours yoga teacher training in Rishikesh is an excellent opportunity for those who want to deepen their understanding of yoga and become certified yoga teachers. This course will provide a unique blend of yoga practice, meditation, and cultural experiences that enrich the mind, body, and soul.

100 Hour Yoga Teacher Training Course Overview

"My Body Is My Temple And Asanas Are My Prayers" - B.K.S. Iyengar

A famous quote by Bks Iyengar About Yoga. This single quote has a collective aspect of yoga teachings. Pure soul Yoga School aims to spread this mantra to a maximum number of people, by emphasizing on the importance of "Yoga"through the said quote. Our 100 hours yoga teacher training in Rishikesh typically lasts for two weeks and covers various aspects of yoga, including asanas (yoga postures), pranayama (breathing techniques), meditation, anatomy, and philosophy. This course is designed for those who want to deepen their understanding of yoga and learn how to teach different yoga styles, including Hatha, Ashtanga, Vinyasa, and Yin yoga.

Students Are Taking Overview Of 100 Hour Yoga Teacher Training Course

During our 100 hour yoga teacher training, students attend daily classes, which include yoga practice, meditation, and lectures on various yoga topics. The program is intensive and requires commitment and dedication from the students. The training will be delivered by experienced and qualified yoga teachers who have years of experience in teaching yoga. The teachers provide individual attention to each student and help them deepen their practice and understanding of yoga. Students also get to practice teaching yoga to their peers, which helps them gain confidence and prepares them for teaching yoga to others.

Apart from the yoga classes, students also get to experience the rich culture and traditions of India. Rishikesh is located in the foothills of the Himalayas and is surrounded by stunning natural beauty. Students can take part in excursions to nearby temples, ashrams, and other cultural sites.

At the end of the program, students receive a certification that allows them to join further yoga teacher training courses for a better career and future in yoga.

Why Choose Pure Soul Yoga School For 100 Hours Yoga Teacher Training In Rishikesh?

Pure Soul Yoga School is an excellent choice for anyone looking to pursue a 100-hour yoga teacher training in Rishikesh. Our yoga school offers a comprehensive curriculum that covers all aspects of yoga, including asanas, pranayama, meditation, philosophy, and anatomy.

The faculty at Pure Soul Yoga School consists of highly experienced and certified yoga teachers who are passionate about sharing their knowledge and expertise with their students. Our yoga teachers provide personalized attention and guidance to each student, ensuring that they develop a deep understanding of yoga and its various practices.

In addition to the rigorous training program, Pure Soul Yoga School also provides comfortable and hygienic accommodations, nutritious vegetarian meals, and a peaceful and serene environment that is conducive to yoga practice and meditation.

Pure Soul Yoga School For 100 Hour Yoga Teacher Training In Rishikesh

Moreover, the location of the school in Rishikesh, the birthplace of yoga, adds to the overall experience, allowing students to immerse themselves in the rich culture and spirituality of India. Overall, choosing Pure Soul Yoga School for 100 hours yoga teacher training in Rishikesh is a wise decision that can help aspiring yoga teachers deepen their practice, gain valuable knowledge and skills, and ultimately pursue a fulfilling career in yoga.

Syllabus Of 100 Hour Yoga Teacher Training Course

Here is a general outline of what you can expect to learn during our 100 hour yoga teacher training in Rishikesh:

hatha yoga

This includes learning the basic asanas or postures of Hatha Yoga and understanding the principles of alignment, breathing, and relaxation. You will also learn how to sequence a Hatha Yoga class and how to modify the postures to suit different levels of students.

Ashtanga Vinyasa Yoga

You will learn the primary series of Ashtanga Vinyasa Yoga, which is a dynamic and physically demanding practice. You will also learn how to synchronize your breath with movement and how to adjust and assist students in their postures.

Vinyasa Yoga

You will learn the principles of Vinyasa Yoga, which involves flowing from one posture to another in a sequence. You will also learn how to create a Vinyasa Yoga sequence and how to incorporate different themes, such as heart-opening or hip-opening sequences.

Yin Yoga

You will learn the principles of Yin Yoga, which involves holding postures for a longer period of time to stretch the deeper connective tissues of the body. You will also learn how to use props to support students in the postures and how to modify the postures to suit different levels of flexibility.

Pranayama

You will learn various breathing techniques, such as Ujjayi, Kapalabhati, and Nadi Shodhana, and how to incorporate them into your yoga practice. You will also learn the benefits of pranayama and how to teach it to your students.

Meditation

You will learn various meditation techniques, such as mindfulness meditation, loving-kindness meditation, and mantra meditation. You will also learn the benefits of meditation and how to teach it to your students.

Anatomy and Physiology

You will learn the basics of anatomy and physiology and how they relate to yoga practice. You will also learn about common injuries and how to prevent and treat them. Anatomy and Physiology is the study of the structure and function of the human body.

Yoga Philosophy

You will learn about the history and philosophy of yoga, including the eight limbs of yoga and the Yoga Sutras of Patanjali. You will also learn how to apply these principles to your yoga practice and teaching.

Teaching Methodology

You will learn how to create a safe and supportive learning environment for your students, how to give effective instructions and cues, how to demonstrate postures, and how to provide modifications and adjustments.

Ethics and Self-Care

By learning about ethics and self-care in a yoga teacher training course, you'll be better prepared to provide a safe and supportive learning environment for your students, while also taking care of your own physical and mental health.

Yoga Asanas Covered During 100 Hour Yoga Teacher Training In Rishikesh

Here are some common yoga asanas that will be covered during the 100 hour Yoga Teacher Training program in Rishikesh:

  • Tadasana (Mountain Pose):This is a foundational standing posture that helps to improve posture and alignment while also strengthening the legs and core muscles.
  • Trikonasana (Triangle Pose):This posture helps to improve flexibility in the spine and hips while also strengthening the legs and core muscles.
  • Paschimottanasana (Seated Forward Bend Pose):This posture helps to stretch the hamstrings and lower back while also calming the mind.
  • Vrikshasana (Tree Pose):This is a balancing posture that helps to improve concentration and balance while also strengthening the legs and core muscles.
  • Virabhadrasana II (Warrior II Pose):This is a standing posture that helps to improve strength and flexibility in the legs and hips while also stretching the chest and shoulders.
  • Adho Mukha Svanasana (Downward-Facing Dog Pose):This is a popular posture that stretches the hamstrings, calves, and spine while also strengthening the arms, shoulders, and wrists.
  • Bhujangasana (Cobra Pose):This is a backbend posture that helps to strengthen the back muscles and stretch the chest and abdomen.
  • Balasana (Child's Pose):This is a restorative posture that helps to release tension in the neck, shoulders, and spine
  • Utkatasana (Chair Pose):This is a standing posture that helps to strengthen the legs and core muscles while also improving balance and flexibility.
  • Savasana (Corpse Pose):This is a final relaxation posture that helps to calm the mind and release tension in the body.

Overall, our 100 hour yoga TTC in Rishikesh is designed to provide our students with a strong foundation in yoga practice, teaching methodology, and philosophy and prepare you to teach a variety of yoga styles and asanas to students of different levels and abilities.

Daily Schedule For 100 Hours YTTC

The daily schedule of a 100 hours yoga teacher training in Rishikesh can be demanding, but it is designed to provide a well-rounded experience that will prepare you to become a confident and knowledgeable yoga teacher.

Time Activity
5:30 AM Wake up
6:00 AM Morning Meditation and Pranayama Practice
7:00 AM Asana Practice (Hatha, Vinyasa, or Ashtanga)
8:30 AM Breakfast
9:30 AM Philosophy or Anatomy Class
10:45 AM Alignment, Adjustment, and Teaching Methodology Class
12:00 PM Lunch
Time Activity
1:00 PM Rest or Self-Study Time
2:30 PM Teaching Methodology Class (includes practice teaching)
4:00 PM Tea Break
4:30 PM Yin or Restorative Yoga Practice
6:30 PM Evening Satsang (group discussion or chanting)
7:30 PM Dinner
8:30 PM Rest or Self-Study Time

Note: this schedule can be intense, so it's important to take rest and self-care time to ensure you are able to fully engage in the program.

Looking for Best 100 Hours Yoga Teacher Training?

Join us and you won't regret

Course Schedule Of 100 Hour YTTC

Dates Availability Price Registration
2nd Mar to 14th Mar 2024 Available $899 Apply Now
2nd Apr to 14th Apr 2024 Available $899 Apply Now
2nd May to 14th May 2024 Available $899 Apply Now
2nd June to 14th June 2024 Available $899 Apply Now
2nd July to 14th July 2024 Available $899 Apply Now
2nd Aug to 14th Aug 2024 Available $899 Apply Now
2nd Sept to 14th Sept 2024 Available $899 Apply Now
2nd Mar to 14th Mar 2024
price$899
AvailabilityAvailable
2nd Apr to 14th Apr 2024
price$899
AvailabilityAvailable
2nd May to 14th May 2024
price$899
AvailabilityAvailable
2nd June to 14th June 2024
price$899
AvailabilityAvailable
2nd July to 14th July 2024
price$899
AvailabilityAvailable
2nd Aug to 14th Aug 2024
price$899
AvailabilityAvailable
2nd Sept to 14th Sept 2024
price$899
AvailabilityAvailable

Note: The Complete Course Fees Of 100 Hour Yoga Teacher Training In India With Shared Accommodation $899 USD

Enquiry Form


Excursion Included In This Course In Rishikesh

The excursion tours offered by the course to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, and other destinations are a great way to explore the beauty and spirituality of Rishikesh.

  • The Kunjapuri Temples are located at an altitude of around 1,650 meters and offer breathtaking views of the surrounding mountains and valleys. The temple is dedicated to Goddess Shakti and is considered a sacred site for many locals and tourists. The excursion to Kunjapuri Temples also includes a short trek that will take you through lush forests and scenic trails.
  • The Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, is a must-visit destination for music lovers and spiritual seekers. The ashram was once visited by the famous band, The Beatles, in 1968, and since then, it has become a popular tourist spot. The excursion to the ashram includes a guided tour that will take you through the various meditation halls, buildings, and art installations.
  • Parmarth Nikethan is a spiritual and cultural center located on the banks of the Ganges river. The center is dedicated to promoting the teachings of yoga, meditation, and spirituality. The excursion to Parmarth Nikethan includes a visit to the Ganga Aarti ceremony, which is a daily ritual that involves lighting lamps and offering prayers to the river.
  • Vashishta Cave is a secluded spot located near Rishikesh, where the famous sage, Vashishta, is said to have meditated. The cave is surrounded by scenic views of the mountains and the Ganges river and is a popular spot for meditation and yoga.

Overall, these excursion tours are a great way to explore the spirituality, culture, and natural beauty of Rishikesh. They provide a unique opportunity to connect with yourself and the surroundings while learning about the rich history and traditions of the city.

Disciplinary Guidelines of 100 Hour Yoga Teacher Training Course in Rishikesh

Here are some most essential disciplinary guidelines that apply to our 100 hour yoga teacher training course in Rishikesh:

  • Attendance: Students are expected to attend all classes and be on time. Absenteeism or tardiness without valid reasons may result in penalties or dismissal from the course.
  • Respect: Students should arrive on time for classes and be prepared and dressed appropriately for the class.
  • Punctuality: Students are expected to attend all classes and be on time. Absenteeism or tardiness without valid reasons may result in penalties or dismissal from the course.
  • Honesty: Students must be honest in their communication with their teachers and fellow students and not engage in any unethical or fraudulent behavior.
  • Self-discipline: Students are expected to maintain a disciplined and focused approach to their practice and to avoid distractions or activities that could negatively impact their progress.
  • Responsibility: Students must respect the confidentiality of all personal and sensitive information shared during the course and must not disclose this information to anyone outside of the course without permission.
  • Confidentiality: Students must respect the confidentiality of all personal and sensitive information shared during the course and must not disclose this information to anyone outside of the course without permission.

These are some important disciplinary guidelines that may apply to a 100 hour yoga teacher training course. It is important to note that each course may have its own specific guidelines and regulations, and students should be familiar with these before starting the course.

Eligibility Criteria For 100 Hour Yoga Teacher Training In Rishikesh

At Pure Soul Yoga School, there is a very common eligibility criterion for 100 Hour Yoga Teacher Training course.

  • Age Requirement: To join our 100 hour yoga teacher training in Rishikesh, we will require students to be at least 18 years of age or older.
  • Experience: In terms of experience, some prior yoga experience or a certain level of proficiency in the practice may be required to participate in the training.
  • Physical and Mental Health: Students should be in good physical health and able to participate in the physical demands of the training. Additionally, they should also be emotionally and mentally ready to engage in the training and have the ability to commit to the program fully.
  • Honesty: Students must be honest in their communication with their teachers and fellow students and not engage in any unethical or fraudulent behavior.
  • Language Proficiency: It is another important consideration. We require proficiency in the English language, as most classes will be delivered in English.

It's important for potential students to carefully review the eligibility requirements of the 100 hour yoga teacher training course offered by Pure Soul Yoga School before applying. This will ensure that they meet the necessary criteria and are prepared for the training program.

Looking for Best 100 Hours Yoga Teacher Training In Rishikesh?

Join us and you won't regret

Evaluation & Certification Of 100 Hour Yoga Teacher Training

At Pure Soul Yoga School, we take the evaluation and certification process of our 100 hour yoga teacher training very seriously. We understand the importance of ensuring that our graduates are knowledgeable, skilled, and equipped to teach yoga safely and effectively to others.

The evaluation process for our 100 hour yoga teacher training in Rishikesh consists of the following several parts:

  • Attendance: Students are required to attend all scheduled classes and participate fully in all aspects of the program. This includes completing all assignments, readings, and written exams.
  • Teaching Skills: Students are assessed on their teaching skills through a series of teaching practicums. These practicums allow students to gain hands-on experience teaching yoga classes under the guidance of experienced instructors.
  • Examination: Students must pass a final written exam and practicals to demonstrate their ability to lead a complete yoga class.

Once a student has successfully completed all requirements of the program, they are eligible to receive a certification as a 100 hour yoga teacher from Pure Soul Yoga School. We believe that our evaluation and certification process ensures that our graduates are well-prepared to teach yoga and to continue on their journey as lifelong learners of the practice.

Refund Policy Of 100 Hour Yoga Teacher Training In Rishikesh

At Pure Soul Yoga School, we understand that sometimes circumstances arise that may prevent a student from being able to attend our 100 hour yoga teacher training in Rishikesh after they have already registered and paid for the course program. In such cases, we have a refund policy in place to help ensure fairness and transparency.

Our refund policy for the 100 hour yoga teacher training is as follows:

  • Before the Course Begins: If a student needs to withdraw from the program for any reason before it begins, they may request a refund of their tuition deposit minus a non-refundable administrative fee. This administrative fee covers the costs associated with processing the student's application and reserving their spot in the program.
  • After the Course Begins: If a student withdraws from the program after it has begun, they may be eligible for a partial or no refund, which will be determined on a case-by-case basis.
  • Emergency Condition: We consider offering a full or partial refund, especially if the student is unable to complete the course due to any emergency or medical issue. However, this also depends on the situation.
  • School Cancellation: In the event that Pure Soul Yoga School cancels the program, we will offer a full refund of all tuition paid by the student.

Note: Our refund policy may be subject to change at any time, and students are encouraged to review the policy in detail before submitting their application and tuition deposit. Also, the administration fee is non-refundable, regardless of when a student cancels their registration.

We believe that this policy is fair to both our students and our school, as it allows us to plan for the program and allocate resources accordingly while also taking into account the needs and circumstances of our students. We encourage all students to carefully review our refund policy before registering for our 100 hour yoga teacher training in Rishikesh and to contact us if they have any questions or concerns.

Join Pure Soul 100 Hour Yoga Teacher Training In Rishikesh

View Of Pure Soul 100 Hour Yoga Teacher Training In Rishikesh
Get in touch with us via these given following details
  • website:www.puresoulyogaschool.com
  • Email: info@puresoulyogaschool.com
  • Call:+91-9410771660

Connect with Pure Soul Yoga School on social media platforms such as Instagram and Facebook for more information and updates.

We look forward to hearing from you soon and hope to see you at our school in Rishikesh for this transformative experience.

Join 100 hour yoga teacher training offered by the esteemed and reputed Pure Soul Yoga School in Rishikesh. Led by experienced and knowledgeable yoga teachers, you will learn to teach with confidence and develop the skills necessary to lead classes with ease.

Our 100 hour Yoga TTC in Rishikesh is designed to provide students with a deep understanding of yoga and its various practices at a sacred destination. In addition, we provide our students with comfortable and hygienic accommodations, nutritious vegetarian meals, and a peaceful and serene environment that is conducive to yoga practice and meditation.

We invite you to discover and learn more about yoga and meditation through our 100 hour yoga teacher training in Rishikesh. Whether you are looking to deepen your personal practice or pursue a career in yoga, this YTT course can be a stepping stone to achieving your goals.

Frequently Asked Questions

Anyone with a passion for yoga can participate in our 100 hour yoga teacher training in Rishikesh. However, there are some common prerequisites, such as daily yoga practice, proficiency in the English language, and a certain level of physical fitness.

Our 100 hour yoga teacher training covers a variety of yoga styles, including Hatha, Vinyasa, Yin, and Restorative yoga. The course aims to provide a comprehensive understanding of different styles and how to incorporate them into a balanced practice

Our 100 hour yoga TTC in Rishikesh provides a deep understanding of yoga philosophy, anatomy, and teaching methodology, which can help students develop a stronger personal practice and become confident yoga teachers. This YTTC program also offers an opportunity for personal growth and self-discovery.

While our 100 hour yoga teacher training in Rishikesh provides a strong foundation for teaching yoga, it is not sufficient for becoming a certified yoga teacher. However, it can be a stepping stone towards completing a 200 hour yoga teacher training, which is the minimum requirement for teaching yoga professionally.

Yes, our 100 hour yoga teacher training in Rishikesh is suitable for anyone with a genuine interest in yoga, regardless of their level of experience. To secure your seat in our 100 hour YTTC or to know more about the course, directly contact our support staff by calling on +91-9410771660.

Our 100 hour yoga teacher training provides a foundation in yoga philosophy, anatomy, asana, pranayama, and meditation, whereas our 200 hour yoga teacher training builds upon that foundation with a deeper understanding of teaching methodology and more advanced techniques. Our 200 hour yoga certification is also recognized by Yoga Alliance, whereas a 100 Hour certification is a basic standalone certification.

We do not compromise with the basic amenities, hygiene, and quality of living. Pure Soul Yoga School provides its students top class living environment. We provide both private and shared room service depending upon your wish and budget. Basic amenities like attached toilets, clean drinking water, wifi, laundry are available. We provide a daily Cleaning and dusting facility, have ATMs, cafes, restaurants, shops near to the building.

What Our Students Say About 100 Hour Yoga Teacher Training In Rishikesh

"Awaken Your True Self" "Join Pure Soul Yoga School in Rishikesh, India!"

Contact Pure Soul Yoga School

Whatsapp