Pure SoulYoga School
Kids Yoga Teacher Training in Rishikesh

Kids Yoga Teacher Training Rishikesh

Our Promise

The Pure Soul Promise

At Pure Soul Yoga School, we are committed to offering an authentic, transformative, and supportive yoga learning experience.

In the Lap of the Himalayas

Train where yoga was born — Rishikesh's mountains and the Ganga do half the teaching.

Small Batches

Intimate group sizes mean real attention, honest feedback, and real progress.

Yoga Alliance Certified

A Yoga Alliance Registered School — your certification is recognised worldwide.

Lifetime Support

From your very first question onward, our team stays with you every step.

Your journey. Our commitment. A lifetime of transformation.

The Space to Go Deep

Best Kids Yoga Teacher Training in Rishikesh, India

Kids Yoga Teacher Training In Rishikesh

Children are the heart of our future and supporting them on their journey of growth is one of the most meaningful ways to create a balanced, kinder world.

Yoga is a Heart-opening journey of awareness, building connection and when shared with children it becomes more magical. At Pure Soul Yoga School, our kids' yoga teacher training course in India is designed to help you understand children's physical and emotional needs at every stage of growth. Our training course is set in a peaceful atmosphere which makes an ideal place to connect with your purpose as a yoga teacher.

In our kids yoga teacher training course in rishikesh, India, you will become part of a like-minded community that inspires learning, sharing and growing together. Under the guidance of experienced teachers you will learn how to teach yoga in a way that matches a child's curiosity and energy, while bringing out the best in them. You will also explore age-appropriate asanas, creative breathing methods, games, storytelling, partner activities and relaxation practices that help children connect their bodies, breath and emotions.

At the end of your training course, you will be required to take the final examination that assesses your knowledge and practical teaching skills. After clearing your exam, you will receive a completion certificate from our school. If you have already completed a 200-hour Yoga Teacher Training, you will also be eligible to register with Yoga Alliance USA as a Registered Children’s Yoga Teacher (RCYT).

Daily Schedule

Daily Schedule of Kids Yoga Teacher Training

Our kids yoga teacher training course follows a daily routine: a calming morning meditation and pranayama, followed by energising asana practice and activities that teach you how to connect with children through yoga.

Ample breaks are included for rest, reflection and nourishment, giving your body and mind the space to absorb and integrate the day’s learnings fully.

Daily Schedule — Kids Yoga Teacher Training in Rishikesh
  • 05:30 - 06:00 AMMorning Tea
  • 06:00 - 07:30 AMKids Hatha Yoga
  • 07:45 - 08:45 AMPranayama
  • 09:00 - 10:00 AMBreakfast
  • 10:30 - 11:30 AMKids Yoga Philosophy
  • 11:30 AM - 12:00 PMTea Time
  • 12:00 - 01:00 PMChild Development & Kids Anatomy
  • 01:00 - 01:45 PMLunch
  • 03:00 - 04:00 PMHerbal Tea
  • 04:00 - 05:30 PMTeaching Methodology / Games & Activities / Practicum
  • 06:00 - 07:00 PMMeditation / Yoga Nidra for Kids
  • 07:00 - 07:45 PMDinner
Course Syllabus

Course Syllabus of Kids Yoga Teacher Training

Our curriculum is carefully designed to provide a deep understanding of kids yoga, from physical development to creative emotional support.

Anatomy of Kids Yoga

  • Learn how a child's body grows including bones, muscles and joints, to make yoga safe and age-appropriate.
  • Understanding the concepts of energy, such as chakras and nadis, in a way that children can easily understand.
  • Practice safe alignment and simple modification for kids of different ages.
  • Teach human anatomy in simple and fun ways to help children become aware of their bodies and develop healthy habits.

Understanding the Secrets of Kids' Yoga

  • Explore how children grow mentally and physically through both Eastern and Western approaches.
  • Learn how to guide yoga practice according to different age groups (Early childhood 18m-4y, Primary 5-14y, Secondary 15-18y).
  • Early childhood, between 18 months and 4 years, focuses on fun movement and basic body awareness.
  • Primary school students aged 5 to 14 emphasise building strength, balance and flexibility.
  • Secondary school students aged 15 to 18 develop endurance, focus and a deeper understanding of yoga principles.
  • Understand how children’s bodies differ from adults and learn how to meet their needs at each stage of development.

Breathing Techniques

  • In this lesson, learn how to teach children simple, engaging breathing methods that help them tune in to their bodies and calm their minds.
  • Lead playful breaths such as Ocean Breath, Bear Breath, Dragon Breath and other techniques to make these practices easy for them in a fun way.
  • Teach children about the significance of breathing and how it can influence mood, energy levels and overall health through interactive sessions.

Asana Practice for Kids

  • In this Module, learn to teach children different types of engaging yoga poses that improve flexibility, strength and mindfulness. Each pose is given a playful name to make practice more joyful.
  • Boat pose\Naukasana
  • Bow pose\angelfish
  • Cat pose\jaguar
  • Bridge pose\setubandhasana
  • chair pose\kangaroo

Teaching Methodology

  • Learn to plan safe yoga classes according to children's needs.
  • Learn to use verbal and visual cues effectively to enhance understanding.
  • Develop presence as a compassionate teacher who always inspires and motivates students.
  • Explore some of the best music to complement calls and enhance the learning experience.

Meditation and Mindfulness

  • In this module, help children develop calmness, focus and emotional balance through joyful meditation practices so they learn the concepts of gratitude, inner stability and emotional awareness.
  • Creative breathing methods that support children's emotional and mental development. You will learn how to teach simple meditation methods such as - Snowman relaxation, rainbow meditation, Magic book relaxation, magic forest meditation, Bouncing Ball Mindfulness.
  • You will also explore how meditation music, including ocean sounds, deep relaxation tracks and chakra-healing music, can create a peaceful practice environment.
  • Learn to adapt Yoga Nidra for kids through imaginative storytelling tailored to different age groups.

Yoga Philosophy

  • In this module, learn how to introduce yoga through simple ideas so that they can easily relate and learn. Help them understand how yoga connects us with nature, trees, animals, birds and everything around us.
  • Learn how ancient yogis lived in forests, caves and what they observed in nature and how these experiences helped them develop yoga as a way of life.
  • Learn the eight limbs of yoga, including yama, niyama and swadhyaya
  • Understand the importance of yoga, its benefits and why it is considered an ancient science.

Exciting Yoga Activities for Kids

  • In this module, learn to make yoga playful and exciting with games that build strength, focus and creativity.
  • Freeze Dance: Play music while children move and dance. When the music stops, they freeze in a yoga pose.
  • Yoga Race: Children race from one point to another while performing specific yoga poses. This race can be done individually or with teams.
  • Yoga Challenge: Learn to introduce simple challenges such as holding a balance pose for a few minutes or linking poses creatively.
  • Silly Train: Children form a train by lightly holding onto one another, then go through different yoga postures together.

Nutrition for Kids

  • In this module you will Learn how to introduce the rules of healthy eating to children simply and engagingly so they can apply them in daily life.
  • Understand the role of fruits, vegetables, grains and dairy in building a strong body.
  • Explore age-specific nutritional guidelines to support and development.

Q and A Sessions

  • Interactive sessions where all the participants, including teachers and students, can ask questions and clarify doubts.

What Does The Course Fee Include?

  • 5 Days of Accommodation
  • Three Nutritious Vegetarian Meals Daily
  • Yoga Material & Course Manual
  • Cleansing Kit
  • Ayurveda Session
  • Sound Healing Session
  • 24-Hour Reception & Water Supply
  • Free Wi-Fi Access
  • CCTV Surveillance Throughout the Premises
  • Access to the Ganga for Meditation
  • Kids Yoga TTC completion certificate, awarded on successful completion of the final assessment

What Is Not Included

  • Any travel costs to and from Rishikesh
  • Visa fees and visa-related expenses
  • Extra nights of stay before or after the course
  • Laundry services (available on campus at an extra cost)
  • Air-conditioner and room heater
  • Personal expenses — shopping, phone recharge, and similar

What to Bring

  • White clothes for the opening and closing ceremony
  • Comfortable, breathable yoga clothes
  • Yoga mat - we provide one, though most students prefer their own
  • Flip-flops or sandals for moving around the school
  • Passport and visa documents
  • Personal medication, if needed
  • Toiletries, sunscreen, and insect repellent
  • A good water bottle to stay hydrated all day
  • A light shawl for meditation sessions
  • A journal - something about this place makes people want to write
  • A warm layer for early mornings, especially November to February
  • Earplugs if you are a light sleeper
Accommodation and Food

Accommodation and Food During the Kids Yoga Teacher Training

At Pure Soul Yoga School, we believe that a peaceful surrounding and nourishing food are not just for our comfort, but they also set an important foundation for a true yogic journey.

Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Accommodation iconAccommodation
  • Private or shared rooms to match your comfort and lifestyle.
  • Attached bathrooms with hot & cold water in every room.
  • Peaceful mornings with nature sounds and Himalayan breeze.
  • Free Wi-Fi available in all rooms.
Food iconSattvic Food
  • Fresh seasonal fruits and vegetables.
  • Seasonal fruits and vegetables.
  • Wholegrains and plant-based proteins.
  • Herbal teas and detoxifying drinks
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School

How Yoga Transforms Children's Lives

In today’s screen-loaded, noisy and always-on world, yoga for kids offers permission to pause, breathe and notice yourself. Yoga for children is beneficial for more than just strength and flexibility.

  • Emotional Balance: Assists children in coping with anxiety and strong emotions.
  • Better Focus: Helps you to train concentration and attention.
  • Physical Fitness: Improves strength, flexibility and bodily coordination.
  • Build Interpersonal Skills: Promotes teamwork, empathy and communication.
  • Mindfulness: Guides breathwork, meditation and inner awareness.
  • Lifelong Skills: Provides children with tools for resilience, peace and self-soothing.
Eligibility

Eligibility Criteria for Joining the kids yoga teacher training in Rishikesh, India

Our kids yoga teacher training course is designed for anyone with a passion for yoga and a love of working with children. To ensure a rewarding experience, all are expected to meet the following requirements and eligibility criteria.

  • You must be at least 18 years old. This age requirement ensures that participants have the focus, responsibility and maturity needed to engage in the training and absorb both the practical and philosophical aspects of the course.
  • Those who have done 200 hours YTTC from a registered yoga school and wish to specialise in the Kids Yoga Teacher Training course.
  • You are also welcome to join this training course even if you have not enrolled in the 200-hour YTTC. However, please note that without completing the 200-hour course, you will not be eligible for Yoga Alliance registration according to their guidelines.
  • An empathetic nature, an open heart and a willingness to learn.
  • As all training is delivered in English, participants need to be able to speak, read and write comfortably.
  • During the training course, a basic level of fitness is required to perform simple yoga practices. If you have any serious health issues, consult a doctor before participating in the training.
The story of us

What Makes Our Kids' Yoga Teacher Training Course Unique

Teaching kids yoga is more than a profession—it’s an opportunity to shape hearts, minds and the next generation with care and creativity—pure Soul Yoga School.
Let’s explore some reasons why thousands of yoga enthusiasts choose us and how we are the ideal choice -

  • Experienced Teachers who guide you with love and care- With all honesty, a valuable yoga teacher training is only as good as the teachers who lead it. In our training, you will be taught by RYT-certified instructors with years of experience in teaching yoga. What makes teachers so special is their ability to teach clear, easy-to-understand step-by-step concepts in a relaxed, friendly atmosphere where all students feel they belong.
  • A place that feels like home. From the moment you arrive at Pure Soul Yoga School for the kids yoga teacher training course in rishikesh, India you will feel at home. Our students come from all over the world, yet they are united by a shared passion for yoga and a desire to bring its benefits to children. The friendships and connections you build during your training course last for a lifetime. You will share meals, laughter and conversations with people who truly understand your journey.
  • Our Graduates Are Changing Young Lives Today: One of our proudest achievements is seeing our graduates go out into the world and share the knowledge of yoga, creating a positive impact. Most of the teachers teach in schools, inspiring children through playful yoga sessions, while Others have launched successful kids' yoga workshops and businesses that reach families in their communities.
  • Affordable for everyone with high-quality training: We make yoga teacher training available to everyone while still providing high-quality education, guidance and support. By making high-quality training accessible, we make sure everyone can grow personally and professionally, gaining the knowledge, tools & confidence to enrich children’s lives.
  • Interactive workshops that bring your teaching to life- Beyond your course, you will have the opportunity to participate in workshops that brings fresh perspectives from fields such as child psychology, special education, art therapy and even children's theatre. These workshops give you permission to experiment and discover your unique teaching style in a space where there's no judgement—only curiosity and growth.
  • A space for your learning in the yoga capital of the world- Rishikesh is known as one of the spiritually charged destinations on earth, blessed by the sacred Ganga River, which offers the perfect environment for deep learning and self-reflection. International students, especially, love Rishikesh because it is safe, vibrant and welcoming with a community of global travellers. When you arrive here for your kids' yoga teacher training course, you absorb the true essence of a place where yoga has been preserved and practised. Sunrise over the mountains, an evening aarti ceremony by the river, and every breath of fresh mountain air remind you why you chose this path to transform into a certified kids yoga teacher.
Kids Yoga Teacher Training in Rishikesh
Plan Your Training

Upcoming Batches & Course Fees

Available BatchesAll Around the Year
Course Starts1st of Every Month
Course Ends5th of the Same Month
Course LanguageEnglish
Private Room
$999 USD
2 Sharing Rooms
$899 USD

Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.

FAQs

Frequently Asked Questions -
Kids Yoga Training

What is the purpose of the kids yoga teacher training?

This training is a specialised course aimed at teaching yoga to children from as young as preschoolers through teens. It covers child anatomy, teaching methods, games, storytelling, pranayama, alignment and how to adapt yoga practices to different developmental stages.

Are meals provided during the course?

Yes, nutritious vegetarian meals are provided, keeping in mind a yogic lifestyle and a balanced diet for participants.

What is the teacher-to-student ratio in the training?

The course maintains a small teacher-to-student ratio to ensure personalised attention and hands-on guidance.

Will I learn to create my own children’s yoga classes?

Yes, the course teaches you lesson planning and teaching techniques to design your own children’s yoga sessions.

Are there any exams or assessments?

Yes, participants are evaluated through practical teaching sessions, participation, and understanding of the course material to ensure they are ready to become children’s yoga teachers.

Can this training help in opening a children’s yoga studio or classes?

Absolutely! This certification gives you the confidence and credentials to start your own children’s yoga classes, workshops, or studios.

Prerequisites

Preparation is the foundation of a life-changing yoga journey. Before joining any of our courses or retreats, please keep the following in mind:

  • Be self-motivated and self-disciplined to fully enjoy the course.
  • Progress comes from consistency, so every student is expected to follow the course guidelines closely to get the most out of their training.
  • To help you stay focused and energized, meat, alcohol, tobacco, and drugs are not permitted for the duration of the course.
  • Any violation of school rules may result in immediate dismissal from the course.

Student Code of Conduct

To keep the learning environment safe, respectful, and focused, all students are asked to follow these guidelines:

  • Maintain a clean and healthy lifestyle throughout your stay.
  • Alcohol, smoking, and other stimulants are strictly prohibited.
  • Planning to fast on a given day? Just let the kitchen chief know in advance so we can avoid food waste.
  • Treat teachers, fellow students, and staff with respect at all times.
  • Arrive on time for all classes, workshops, and sessions — punctuality helps everyone learn better.
  • Any books, maps, or resources borrowed from the school should be returned in good condition before you leave.
  • Student housing is reserved for enrolled students only; friends and relatives are not permitted to stay.
  • Full attendance is required for all scheduled classes and activities to gain the complete benefit of the training.

Refund Policy

An advance payment of 20% of the total course fee is required to confirm your booking. This amount is non-refundable; however, it can be adjusted toward a future date for the same program (within 12 months of your original start month). It cannot be adjusted or used in any other way.

  • Cancellations are accepted, but the advance deposit will not be refunded.
  • There's no separate cancellation fee — simply inform the school via email if you need to cancel.
  • If you're unable to attend for any reason, your deposit stays valid for the same program for up to 12 months from your original start date.
  • Please note: course dates can be changed only once.
WhatsApp