300-Hour Yoga Teacher Training in Kerala

The Space to Go Deep

Best 300-Hour yoga teacher training in Kerala


300-hour yoga teacher training in Kerala

Welcome to our 300-Hour Yoga Teacher Training in Kerala, where your learning becomes a journey of personal and professional growth. This 28-day training develops your mental and physical well-being through a mix of theory and hands-on yoga practice.

This training is perfect for those who have completed their 200-hour yoga teacher training and are ready to take the next step into the 300-hour teacher training course. It offers the right guidance, practical tools and inspiration to sharpen your skills and confidently step into being an inspiring yoga teacher.

What makes 300-hour yoga teacher training unique is that you will learn the art of connecting with your students on a deeper, more meaningful level from some of the most respected practitioners from around the world.

Daily Schedule

Daily schedule of 300-Hour Yoga Teacher Training in Kerala


Daily Schedule
  • 5.30 amWake up
  • 6.00 am - 7.00 amMeditation/Pranayama practice
  • 7.30 am - 8.30 amYoga asana session
  • 9.00 amBreakfast
  • 10.30 am - 12.30 pmYoga philosophy/anatomy session
  • 1.30 pmLunch
  • 2.30 pm - 4.30 pmRest
  • 5.00 pm - 6.30 pmAlignment and adjustment
  • 7.00 pm - 8.00 pmYoga nidra/restorative yoga session
  • 8.30 pmDinner
  • 9.00 pmself-study/group study
  • 10.00 pmLights off
Course Syllabus

Course Syllabus 300-hour yoga teacher training


As you progress through the course, your teaching skills will sharpen, and your personal practice will deepen, becoming more focused and aligned with your authentic path.

Asana Practice & Alignment

  • Strengthen your practice through Hatha, Ashtanga Vinyasa and Vinyasa Flow yoga. Learn advanced asanas including inversions, arm balances, deep backbends and twists.

Pranayama, Bandhas & Mudras

  • Dive into advanced pranayama practices such as Kapalabhati, Anulom Vilom and Nadi Shodhana. You will also gain the skills to teach pranayama safely to individuals and groups.

Meditation & Mindfulness

  • Develop inner clarity and emotional balance through guided and silent meditation practices. Learn Yoga Nidra and chakra-focused meditations, and cultivate mindfulness techniques that enhance both your personal growth and your ability to guide students effectively.

Yoga Philosophy, Ethics & Lifestyle

  • Gain a deep understanding of yogic philosophy and its application in modern life. Study Karma, Bhakti, and Jnana yoga, and explore their significance in teaching. Adopt yogic lifestyle practices encompassing diet, daily schedule, sleep, and meditation to integrate yoga fully into your life.

Teaching Methodology & Practicum

  • Master effective class organisation, voice modulation, demonstration, and communication skills. Learn to design classes for beginners, intermediates and advanced students. Participate in group teaching and mentoring workshops to gain practical experience and constructive feedback.

Yoga Nidra

  • Experience the state of conscious yogic sleep, a deeply restorative practice performed lying down in Savasana. Yoga Nidra enhances mental clarity, relaxation, and emotional well-being and supports integration of learning from your training.

Yoga Anatomy and Physiology

  • Study the human body, including joints, connective tissues, and major muscle groups. Understand how the breath, nervous system and cardiovascular system respond to yoga, and learn how yoga practices can support overall health and well-being.

Community Wisdom Sessions

  • Engage in spiritual discussions and group reflections designed to deepen your understanding and personal growth. Explore yogic teachings in an interactive environment, where every conversation encourages curiosity, insight and meaningful connection.

Certification and Assessment

  • Your progress is assessed through written exercises, quizzes, practical asana performance tests, and classroom teaching demonstrations.

What Does The Course Fee Include?

  • Peaceful accommodation in your choice of private or shared rooms
  • Complimentary high-speed WiFi
  • wholesome Satvic vegetarian meals daily
  • Refreshing herbal tea
  • yoga equipment kit
  • Training manual for reference
  • 24/7 water supply
  • 24/7 security surveillance
  • Excursions to explore the local culture and the natural beauty of Kerala
  • Community gatherings

What Is Not Included

  • Any Type of Travel Costs
  • Extra Nights of Stay
  • Laundry Services (Available at an Extra Cost)
  • Personal Expenses, Such as Shopping, Phone Recharge Etc.

What to Bring

  • Lightweight clothing for daily sessions
  • yoga mat if preferred (mats are also available at the centre).
  • Water bottle to stay hydrated throughout training
  • walking shoes
  • Hat for sun protection during outdoor activities
  • Personal toiletries
Accommodation and Food

A Place for Rest, Reflection and Healthy Living

Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Comfortable yoga accommodation room at Pure Soul Yoga School
Accommodation iconAccommodation
  • Private or shared rooms to match your comfort and lifestyle.
  • Attached bathrooms with hot & cold water in every room.
  • Peaceful mornings with nature sounds and Himalayan breeze.
  • Free Wi-Fi available in all rooms.
Food iconSattvic Food
  • Fresh seasonal fruits and vegetables.
  • Seasonal fruits and vegetables.
  • Wholegrains and plant-based proteins.
  • Herbal teas and detoxifying drinks
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School
Vegetarian meal served at Pure Soul Yoga School

Eligibility

Who Can Enrol: Eligibility & Requirements for 300 Hour YTTC in Kerala

​To ensure a safe, practical experience, students should meet the following criteria.

  • To join the 300-hour yoga teacher training course in Kerala, all yoga aspirants must have completed a 200-hour yoga teacher training course from a Yoga Alliance-registered school.
  • All participants must be 18 years of age or older.
  • Open-minded and eager to explore new perspectives.
  • Basic English skills to speak confidently in group sessions.

This course is a perfect choice for spiritual seekers, certified yoga teachers and Aspiring International students.

The story of us

Why Pure Soul Yoga School Is One of the Best Yoga Teacher Training Schools in the World


  • As a Yoga Alliance–registered school (RYS), Pure Soul Yoga School is recognised worldwide for its high-quality yoga teacher training programmes. Gain the skills, confidence and certification to teach yoga anywhere in the world.
  • At Pure Soul Yoga School, yoga is more than a career choice—it’s a journey of personal growth and a heartfelt way to spread peace, balance and unity in the world.
  • Experience real teaching practice through interactive sessions, posture alignment and adjustment techniques, empowering you to lead classes confidently.
  • With years of dedicated experience, Pure Soul Yoga School has guided thousands of students to transform from yoga aspirants into confident yoga teachers.
  • Connect with like-minded students from around the world, building a supportive community and lifelong friendships.
  • During the time of excursions, explore the rich culture and traditions of Kerala, from temple visits to local festivals, making your journey both inspiring and memorable.
  • Our clean campus provides a peaceful environment for study and practice, promoting clarity of mind and inner balance.
300-hour yoga teacher training in Kerala
Plan Your Training

Upcoming Batches & Course Fees

Available BatchesAll Around the Year
Course Starts7th of Every Month
Course Ends30th of the Same Month
Course LanguageEnglish
Private Room
$1,500 USD* $1,600 USD
Twin Sharing
$1,375 USD* $1,475 USD

* Early bird price when you book 2 months in advance.

Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.


FAQs

Frequently Asked Questions

Q1. Are weekends free for self-study or travel?

Yes—weekends are suited for rest, study, beach time, or optional group excursions planned by the school.

Q2. Difference between 200-hour and 300-hour YTTC.

The 200-hour YTTC is considered a foundational level programme designed for individuals who may be new to yoga and want to experience personal practice. The 300-hour YTTC is an advanced programme intended for those who have completed 200 hours of YTTC and have a certain level of teaching experience, as it builds a strong foundational knowledge and provides in-depth study and specialisation options.

Q3. Can I skip a class and come back again?

We recommend that you be fully dedicated during the course and avoid any excuses for missing class. This will make things simple for you.

Q4. What is the eligibility to attend a 300-hour course?

As this is an Advanced Yoga Teacher Training in India, the student has to be at least 200-hour Yoga TTC certified and have good knowledge of Yoga. Considering this course is for students who are very serious about Yoga practice, we expect them to have a strong foundational knowledge that will help them to dive deeper into the course.

Q5. Do we have a free day?

Yes, Sundays will be free.

Embrace Wellness

  • Maintain clean, healthy habits that honor your body. Avoid all stimulants that include alcohol and tobacco, as these disturb the energy work in yoga practice.

Mindful Eating

  • If you are intending to fast, please let our kitchen crew know in advance. In this way, we reduce waste and keep our promise of mindful living.

Respect & Harmony

  • Respect and be kind to your teachers, classmates, and staff members. A culture of mutual support elevates everyone's experience and creates lasting bonds.

Sacred Timing

  • Be on time for all classes, workshops and sessions. Your timeliness honors the group's energy and ensures no one misses classes.

Resource Care

  • Items like books and yoga props are shared treasures in our schools. Upon leaving, kindly return all borrowed materials.

Student Housing

  • Our accommodations are reserved exclusively for enrolled students to maintain focus and privacy. Friends and relatives cannot stay in student housing areas.

Full Participation

  • Complete attendance at all scheduled activities is mandatory. Every session builds upon the last, and your presence contributes to the collective learning experience.

Payment and Cancellation Policy

Here's what you need to know about course fees and cancellations.

  • Advance Payment Policy — Your advanced course payment represents your commitment to this transformative journey. This deposit is non-refundable and cannot be transferred to other programs or adjusted.
  • Cancellation Process — While we accept cancellation requests, the advance deposit remains with Pure Soul Yoga School. We charge no additional cancellation fees—simply notify us via email to process your request.
  • Future Opportunity Credit — If you are unable to attend the course for any reason, the deposit money will be valid for the next 12 months from the start month of the program you initially opted for.
  • Please review these terms carefully before making your deposit. Your enrollment confirms your acceptance of all policies outlined above.
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