The Space to Go Deep

Best 200 Hour yoga teacher training course in Bali

The journey to change your life begins with taking a single step and your step starts here, on the sacred place of Bali.

Joining our 200 hour yoga teacher training Bali is the perfect way to begin your yoga journey. Here, you'll watch yourself grow stronger and wiser and step into your role as a confident teacher who inspires everyone.

This training course is also about finding balance in your life and stepping into the best version of yourself. During your 200 hour yoga teacher training in Bali, you will explore the flowing beauty of Hatha yoga, Ashtanga vinyasa yoga and vinyasa yoga. You'll also dive into asanas that energise you, breathing practices that calm your mind, meditation that brings clarity and the ancient yoga philosophy that ties it all together. We also cover Human anatomy, bandhas and kriyas—giving you a complete understanding of this beautiful practice.

What makes our Pure Soul yoga school more unique is that we care about your growth. If you face any difficulties during the course, our experienced yoga teachers and supportive staff will always be there to ensure you have a transformative yoga experience.

Upon successful completion of this training course, you will receive an internationally recognised Yoga Alliance certificate, enabling you to register as an RYT 200 (Registered Yoga Teacher) and confidently teach yoga anywhere in the world.

Daily Schedule

Daily schedule of our course

Our daily 200-hour YTTC in Bali schedule is designed to take you deeper into every step and to help you understand the true essence of what makes a teacher genuinely powerful. Apart from learning in the yoga sessions, you will also have time to rest, enjoy nourishing meals that actually fuel you, journal your insights while they're still fresh, or sit in silence and watch everything you've learned settle into place.

Below is a schedule of what a typical day in your journey looks like:

05:00 AMWake Up
05:30 – 06:30 AMSilent Meditation
06:30 – 08:00 AMHatha Yoga
08:00 – 08:15 AMShatkarma / Yoga Cleansing
08:15 – 09:15 AMPranayama / Bandha / Mudra
09:15 AMBreakfast
10:30 – 11:30 AMSelf-Study
11:30 AMYoga Philosophy
12:30 PMYoga Anatomy
01:30 – 02:30 PMLunch
03:30 – 04:30 PMSelf-Practice / Practice Teaching
04:30 – 06:00 PMVinyasa Yoga / Yin
06:00 PMHatha / Ashtanga Yoga Asana
06:00 – 06:30 PMShower
06:30 – 07:00 PMDinner
07:00 – 07:30 PMDigestive and Silent Meditative Walk
07:45 – 09:00 PMSatsang / Evening Cultural Program / Self Study
10:00 PMLights Out

Course Syllabus

Course Highlights

Yoga Anatomy and Physiology

Learn how bones, muscles and joints work when you perform yoga poses.
understand the techniques to prevent injuries and maintain the correct posture
Improve your balance and coordination.

Pranayama, meditation and mantra chanting.

Breathing exercises to improve your lung capacity, focus and energy flow.
Meditation sessions for relaxation and emotional balance.
Mantra chanting practices to elevate your vibration, calm the mind, and activate inner energy.
Mindfulness techniques to activate the body’s chakras and support overall energetic harmony.

Asana Practice and Alignment

Learn and practice different yoga styles, including Hatha, Vinyasa, Ashtanga, Yin and restorative.
Learn to use props such as blocks and bolsters to make poses easier.
Understand how to do yoga poses to relieve physical discomfort and improve overall health

Yoga Philosophy and lifestyle

Yogic daily routines (Dinacharya) and lifestyle habits for improving your overall health and spiritual growth.
Application of yogic philosophy in modern life for mindfulness and stress reduction.

Teaching Methodology and Practical Sessions

Learn how to plan classes and organise lessons for students of different levels.
Practice teaching both groups and individual students with confidence.
Develop skills in speaking clearly and communicating instructions.

Yoga Nidra and Cleansing Methods

Learn how yoga nidra can relax your body, mind, and soul.
Discover essential detox techniques, such as shatkarma practices.
Understanding why detoxification is so essential for clarity of mind and spiritual growth.

Yoga Therapy Basics

Get an introduction on how yoga can support healing for common issues like stiffness, back pain and stress.
Learn how to create therapeutic sequences and offer modifications for students with special needs.

Adjustment Techniques

Understand how to guide students safely and confidently using effective adjustment methods.
Special emphasis is placed on developing mindful observation skills so that you can recognize each student's individual needs, limitations, and comfort levels and make adjustments across different postures.

Bandha Practice (Energy Locks)

In this section, you will be introduced to the powerful yogic method of bandhas, also known as energy locks.
You will learn how to activate the bandhas safely and correctly during your yoga sessions [asana, pranayama, and meditation classes].
Energy locks help refine your internal awareness.

Observation and Feedback

By observing both teachers and peers, participating in group discussions, engaging in peer activities, and attending external yoga classes, you will gain valuable insights into different teaching styles and approaches.
This experience helps build confidence, sharpens your awareness, and strengthens your ability to teach with clarity and care.

Certification and Assessment

Yoga theory is assessed through written exercises and quizzes.
Practical asana performance tests.
Demonstration of teaching in a classroom situation
Upon successful completion, students receive an internationally recognised Yoga Alliance certification.

What Does The Course Fee Include?

24 Days of Comfortable Stay (Private or Shared)
Satvic Vegetarian Meals (3 per Day)
Herbal Refreshing Tea
Free Wifi Access
Yoga Material Kit
24\7 Water Supply

24\7 CCTV Camera Surveillance
Yoga Workshops
Weekly Local Excursions
Training Manual Kit
200 Hour YTT Completion Certification

What Is Not Included

Any Type of Travel Costs
Extra Nights of Stay

Laundry Services (Available at an Extra Cost)
Personal Expenses, Such as Shopping, Phone Recharge Etc.

What to Bring

Comfortable and Breathable Yoga Clothes
Can Bring Your Own Yoga Mat
Light Backpack for Day Trips or Excursions
Travel-Size First Aid Kit for Minor Needs

Walking Shoes or Sandals
Toiletries and Personal Hygiene Items
Sunscreen and Sunglasses for Outdoor Activities

Accommodation and Food

Accommodation and Food During 200 Hour Yoga Teacher Training in Bali

At Pure Soul Yoga School, we believe that a peaceful surrounding and nourishing food are not just for our comfort, but they also set an important foundation for a true yogic journey.

Comfortable yoga accommodation room at Pure Soul Yoga School

Accommodation

Private or shared rooms to match your comfort and lifestyle.
Attached bathrooms with hot & cold water in every room.
Peaceful mornings with nature sounds and Himalayan breeze.
Free Wi-Fi available in all rooms.

Sattvic Food

Fresh seasonal fruits and vegetables.
Seasonal fruits and vegetables.
Wholegrains and plant-based proteins.
Herbal teas and detoxifying drinks

Vegetarian meal served at Pure Soul Yoga School

Who Can Attend Our 200-Hour Yoga Teacher Training in Bali?

Whether you're new to yoga or looking to master it, joining our 200-hour yoga teacher training in Bali, you can step forward confidently into the world of yoga and become an aspiring yoga teacher.

Curious about learning yoga, but have no experience?

At Pure Soul yoga school, residential 200-hour yoga teacher training in Bali is open to everyone with a genuine interest in deepening their yoga practice.

This course is ideal for -

Beginners who are willing to create a strong base in yoga.
Yoga aspirants aiming to begin their journey as skilled yoga teachers.
Intermediate practitioners seeking to polish their yoga practice.
Individuals without prior certification are seeking structured training.

Course Styles

Multi-style Yoga—Ashtanga, Vinyasa Flow & Hatha Yoga Training in Bali

During your 200-hour Yoga Teacher Training in Bali, you’ll explore a wide range of traditional and modern yoga styles, including Hatha, Vinyasa Flow and Ashtanga Vinyasa Yoga to strengthen your personal practice. Each style offers unique benefits that help you improve balance, awareness, and inner harmony.

Hatha Yoga

Hatha yoga is called the mother of all yoga styles because it serves as the base for almost every other style of yoga. In hatha yoga, you are trained to balance body and mind through yoga postures, breathing exercises, and relaxation techniques. Hatha yoga together represents the union of opposites by balancing the sun and moon energies. Understanding the body, hatha yoga forms the perfect gateway for anyone starting their yoga journey or aspiring to become a teacher.

Ashtanga Vinyasa Yoga

Astanga Vinyasa Yoga is a dynamic style of yoga that blends breath and movement in a continuous, flowing sequence. Also in this style of yoga, each movement is carefully coordinated with inhalation and exhalation to create a rhythmic flow that strengthens the body and calms the mind. For every yoga student, learning Astanga Viniyoga is more than just a yoga style; it provides a powerful framework for leading dynamic, moving meditation.

Vinyasa Flow Yoga

Experience the creative sequences of vinyasa flow yoga based on the classical teachings of T. Krishnamacharya and celebrated as a central practice in today’s yoga traditions. During this training, you will explore a variety of sequences, including free-flow sequences and hip-opening flows designed to improve your strength and movement fluidity.

The story of us

What Makes our Yoga Teacher Training in Bali Unique?

Globally Recognised Yoga Certification: As a Yoga Alliance–registered school (RYS), Pure Soul Yoga School is trusted and respected across the world for its high-quality teacher training courses. Over the past few years, we can proudly say we have thousands of international graduates who have found their real purpose in life. Many have gone on to build meaningful careers, open their own studios and create positive change in their communities, carrying the essence of their yoga experience.
Exploring Yoga in Its Purest Form: This Training course isn't just about learning yoga to earn a certificate, but it's about embracing yoga's complete path. You will learn everything about yoga, including the physical practice of poses, powerful breathing techniques that calm your mind, the ancient wisdom that makes yoga meaningful, how the body works so you can teach safely and the skills to guide a class and connect with students.
Personalised Support for Every Student: Forget about crowded classes where you're just another face in the crowd. The training course in Bali prioritises quality over quantity, maintaining small groups that allow for true connection. Our teachers will get to know you, guide you through challenges and celebrate your progress and achievements. You'll receive hands-on adjustments, personalised feedback, and the kind of mentorship that builds not just skills but unshakeable confidence in your ability to teach and inspire.
Excursions That Teach Through Living Culture: On your excursion days, students experience walking through villages to witness families placing delicate offerings of flowers and rice at doorways as acts of gratitude performed with care. Visiting temples in Bali, you feel the devotion as the community gathers in prayer, honouring traditions passed down through generations.
Training Manual: During the training course, each student receives a training manual to support their personal practice and teaching journey. Packed with step-by-step guidance for asanas, meditation techniques and much more. This course manual serves as a valuable reference, helping students recall everything they’ve learned and revisit key yoga lessons.
Workshops for Deep Learning: Our immersive, hands-on workshops are a cornerstone of the training, crafted to deepen both your practice and teaching skills. You’ll engage in interactive sessions covering class sequencing, meditation, pranayama, hands-on adjustments, teaching methodology and class leadership. Each workshop is designed to provide practical experience, build confidence, and ensure that your personal growth flows naturally into your ability to guide others with authenticity and ease.

Plan Your Training

Upcoming Batches & Course Fees

Available BatchesMarch 2026 – December 2026

Course Starts1st of Every Month

Course Ends20th of Every Month

Course LanguageEnglish

6 Shared Room

$1,274 ~~$1,699~~

4 Shared Room

$1,349 ~~$1,799~~

2 Shared Room

$1,574 ~~$2,099~~

Private Room

$2,024 ~~$2,699~~

Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.

Learn from an experienced passionate team

Meet your teachers

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Bipin Baloni Ashtanga Vinyasa Yoga

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Gurmeet Singh Asana Adjustment

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Rahul Sharma Indian Classical Music

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FAQs

Frequently Asked Questions During 200 Hour YTTC Bali

Q1. Does the field trip come with the course cost?

Ans. Yes, there is an outing as part of the 200-hour yoga teacher training in Bali on a day off.

Q2. Is the 200-hour YTT Yoga Alliance-certified in all countries?

Ans. Yes, the teacher training is certified by Yoga Alliance USA, so that you can teach yoga, and your certificate will be valid globally.

Q3. Do I need to have done yoga before enrolling in the 200-hour yttc course?

Ans. Previous experience is not required to enroll in the 200-hour yoga teacher training in Bali.

Q4. Will I need to be flexible or in shape when I register for the training?

Ans. The training program is designed to help you align your body and safely strengthen it at your own comfort level.

Advance Booking & Payment Policy

To secure your place in the 200-hour yttc, a 20% advance payment of the total course fee is required.
The booking amount is non-refundable and non-adjustable. However, you can use it toward your future YTTC plan at any time within 12 months.
Our school does not charge any additional fees for cancellations, but you must inform the school authorities via email.

Prequisites

Before participating in our 200-hour yoga teacher training in Bali, we believe that preparation is key to a successful, life-changing yoga experience. Prerequisites will help you step into your training with confidence and clarity.

Consistency is the key to progress. That's why every yoga aspirant is expected to follow all the guidelines to maximise the benefits from the training course.
During the course, Pure Soul School forbids the consumption of meat, alcohol, tobacco, and drugs, as these can affect your energy levels and concentration.
Participants who violate the school rules are liable to be dismissed from the course without delay.

Student Code of Conduct

To maintain safe and focused surroundings, all yoga students are expected to follow these essential guidelines:

Maintain a clean, healthy lifestyle.
Avoid stimulant drugs like alcohol and smoking, as they are strictly prohibited.
If you are willing to fast on any day, please inform the kitchen chief in advance to help avoid food waste.
Any resources, like books or maps, borrowed from the school should be returned in proper condition before the day you leave the school.
Full attendance is required for all scheduled classes and activities to gain the maximum benefit from the training.