3rd Floor, Hotel Yamunotri Retreat, Yoga Street, Tapovan, Laxman Jhula, Rishikesh, 249201+91-9410771660info@puresoulyogaschool.com
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Pure Soul Yoga School

100 Hour Kundalini Yoga Teacher Training in Rishikesh: Ignite Your Spiritual Journey


100 hours kundalini yoga teacher training rishikesh

At Pure Soul Yoga School, located in the spiritual city of Rishikesh, our 100 hour Kundalini yoga teacher training will take you on a transformative journey of self-discovery, inner growth, and spiritual evolution.

Kundalini Yoga is an ancient practice that has been passed down from generation to generation and is designed to awaken your inner energy and unlock your highest potential. In this 100 hour Kundalini YTTC training program, you will learn the fundamentals of Kundalini Yoga, including kriyas, pranayama, meditation, and mantra, as well as the philosophy behind this powerful practice.

In addition, our yoga school is surrounded by the Himalayan foothills and the serene natural beauty of Rishikesh, which will help you fully immerse yourself in the teachings of Kundalini yoga while enjoying the peace and tranquility of your surroundings.

100 Hour Kundalini Yoga Teacher Training Course Overview

Our 100 hour Kundalini yoga teacher training in Rishikesh is a program designed for individuals who wish to deepen their understanding and practice of Kundalini Yoga, as well as for those who aspire to become certified Kundalini Yoga instructors.

This 100 hour Kundalini YTT course typically covers topics such as the history and philosophy of Kundalini Yoga, as well as practical aspects such as various asanas (postures), pranayama (breathing techniques), and meditation practices. It also includes modules on anatomy and physiology, teaching methodology, and the business of yoga.

Upon completion of the program 100 hour Kundalini YTT course in Rishikesh, students will receive a certification as a Kundalini Yoga instructor, which will help them to proceed their career as yoga instructors. Additionally, the training may provide students with personal growth and transformation as they deepen their connection with themselves and their practice.

Students Are Taking Overview Of 100 Hour Kundalini Yoga Teacher Training Course

Why Choose Pure Soul Yoga School For 100 Hours Kundalini Yoga Teacher Training In Rishikesh?

There are several reasons why one should choose Pure Soul Yoga School for 100 Hour Kundalini Yoga Teacher Training in Rishikesh:

  • Experienced and Knowledgeable Teachers: Pure Soul Yoga School has experienced and knowledgeable teachers who have expertise in multi-styles yoga, including Kundalini yoga. They provide personalized attention to each student to help them develop a strong foundation in yoga.
  • Curriculum: We offer a comprehensive curriculum that covers all aspects of Kundalini yoga, including asana, pranayama, meditation, philosophy, anatomy, and teaching methodology. Our 100 hour Kundalini yoga teacher training course is designed to cater to the needs of both beginners and advanced practitioners.
  • Location: Our yoga school is located in the peaceful and serene surroundings of Rishikesh, which is known as the yoga capital of the world. It offers a perfect environment to deepen your practice and experience the true essence of yoga.
  • Accommodation and Facilities: Pure Soul Yoga School provides comfortable accommodations and facilities for students. The rooms are well equipped with modern amenities such as hot water, Wi-Fi, and comfortable beds. The school also has a beautiful garden with panoramic views of the mountains.
  • Community: The school fosters a supportive and inclusive yoga community where students from all over the world can come together to learn and grow. It provides a safe and nurturing environment for students to connect with each other and build lasting friendships.

Overall, Pure Soul Yoga School offers a well-rounded and holistic approach to yoga education, which makes it an excellent choice for those seeking 100 hours Kundalini Yoga Teacher Training in Rishikesh.

Syllabus Of 100 Hour Kundalini Yoga Teacher Training In Rishikesh

The curriculum of our 100 hour Kundalini yoga teacher training in Rishikesh includes the following modules:

Philosophy and History

This module of 100 hour Kundalini yoga teacher training in Rishikesh covers the origins and evolution of Kundalini yoga, its philosophy, and key concepts such as chakras, energy centers, and the awakening of Kundalini energy.

Kundalini Yoga Practice

Our 100 hours Kundalini yoga teacher training includes a deep exploration of Kundalini yoga practice, including asanas (yoga postures), pranayama (breathing techniques), meditation, and mantras.

Anatomy and Physiology

This module of our 100 hour Kundalini YTTC focuses on the physical and energetic aspects of the body, including an overview of the nervous system, endocrine system, and the role of the subtle body in Kundalini yoga practice.

Teaching Methodology

It covers the skills and techniques required to effectively teach Kundalini yoga, including class planning, sequencing, and adjusting, as well as the use of props and modifications.

Ethics and Professionalism

Our 100 hours Kundalini yoga teacher training addresses the ethical considerations and professional standards that are expected of Kundalini yoga teachers, including boundaries, communication, and legal considerations.

Self-Development and Teaching

This module focuses on personal growth and development, including self-reflection, self-care, and self-awareness, to help teachers deepen their own practice and better serve their students.

Anatomy and Physiology

You will learn the basics of anatomy and physiology and how they relate to yoga practice. You will also learn about common injuries and how to prevent and treat them. Anatomy and Physiology is the study of the structure and function of the human body.

Yoga Philosophy

You will learn about the history and philosophy of yoga, including the eight limbs of yoga and the Yoga Sutras of Patanjali. You will also learn how to apply these principles to your yoga practice and teaching.

Teaching Methodology

You will learn how to create a safe and supportive learning environment for your students, how to give effective instructions and cues, how to demonstrate postures, and how to provide modifications and adjustments.

Ethics and Self-Care

By learning about ethics and self-care in a yoga teacher training course, you'll be better prepared to provide a safe and supportive learning environment for your students, while also taking care of your own physical and mental health.

Yoga Asanas Covered During 100 Hour Kundalini Yoga Teacher Training In Rishikesh

Kundalini yoga is a form of yoga that focuses on the activation of the Kundalini energy located at the base of the spine. While there are many Kundalini yoga asanas, here are some of the following that we will cover during 100 hour Kundalini yoga teacher training in Rishikesh:

  • Sat Kriya:This is a powerful Kundalini yoga posture that involves sitting in a cross-legged position while chanting "Sat Nam" (meaning "truth is my identity") while pulling the navel in and out rhythmically.
  • Cobra Pose:Cobra Pose is performed by lying face down with the palms on the ground next to the shoulders and lifting the head, chest, and upper body off the ground while inhaling deeply.
  • Crow Pose:This posture helps to stretch the hamstrings and lower back while also calming the mind.
  • Ego Eradicator:This Kundalini yoga posture involves sitting cross-legged with the arms extended overhead in a "V" shape while performing a rapid breath of fire through the nose.
  • Camel Pose:This is a backbend pose in Kundalini yoga, which involves kneeling on the ground with the hands on the lower back, arching the spine and dropping the head back.
  • Frog pose:This posture helps to stretch the hamstrings and lower back while also calming the mind.

Overall, our 100 hour Kundalini yoga teacher training course in Rishikesh provides a solid foundation in Kundalini yoga philosophy, practice, and teaching methodology and prepares students to begin teaching Kundalini yoga classes with confidence and skill.

Daily Schedule Of 100 Hour Kundalini Yoga TTC In Rishikesh

Here is the daily schedule of our 100 Hour Kundalini Yoga Teacher Training Course in Rishikesh:

Time Activity
5:30 AM Wake up
6:00 AM Morning Meditation and Pranayama Practice
7:00 AM Kundalini yoga asana practice
8:30 AM Breakfast
9:30 AM Kundalini Yoga Philosophy or anatomy lecture
10:45 AM Teaching methodology or alignment workshop
12:00 PM Lunch
Time Activity
1:00 PM Rest or Self-Study
3:00 PM Kundalini yoga asana practice, teaching techniques, and adjustments
4:00 PM Tea Break
4:30 PM Philosophy or anatomy lecture
6:00 PM Evening meditation or Satsang
7:00 PM Dinner
8:00 PM Self-study or group discussion
10:00 PM Lights Off

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Course Schedule Of 100 Hour YTTC

Dates Availability Price Registration
2nd Mar to 14th Mar 2024 Available $ 899 Apply Now
2nd Apr to 14th Apr 2024 Available $ 899 Apply Now
2nd May to 14th May 2024 Available $ 899 Apply Now
2nd June to 14th June 2023 Available $ 899 Apply Now
2nd July to 14th July 2024 Available $ 899 Apply Now
2nd Aug to 14th Aug 2023 Available $ 899 Apply Now
2nd Sept to 14th Sept 2023 Available $ 899 Apply Now
2nd Mar to 14th Mar 2024
price899$
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2nd Apr to 14th Apr 2024
price899$
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2nd May to 14th May 2024
price899$
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2nd June to 14th June 2023
price899$
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2nd July to 14th July 2024
price899$
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2nd Aug to 14th Aug 2023
price899$
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2nd Sept to 14th Sept 2023
price899$
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Note:The Complete Course Fees Of 100 Hour Yoga Teacher Training In India With Shared Accommodation $899 USD

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Excursion Included In This Course In Rishikesh

The excursion tours offered by the course to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, and other destinations are a great way to explore the beauty and spirituality of Rishikesh.

  • The Kunjapuri Temples are located at an altitude of around 1,650 meters and offer breathtaking views of the surrounding mountains and valleys. The temple is dedicated to Goddess Shakti and is considered a sacred site for many locals and tourists. The excursion to Kunjapuri Temples also includes a short trek that will take you through lush forests and scenic trails.
  • The Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, is a must-visit destination for music lovers and spiritual seekers. The ashram was once visited by the famous band, The Beatles, in 1968, and since then, it has become a popular tourist spot. The excursion to the ashram includes a guided tour that will take you through the various meditation halls, buildings, and art installations.
  • Parmarth Nikethan is a spiritual and cultural center located on the banks of the Ganges river. The center is dedicated to promoting the teachings of yoga, meditation, and spirituality. The excursion to Parmarth Nikethan includes a visit to the Ganga Aarti ceremony, which is a daily ritual that involves lighting lamps and offering prayers to the river.
  • Vashishta Cave is a secluded spot located near Rishikesh, where the famous sage, Vashishta, is said to have meditated. The cave is surrounded by scenic views of the mountains and the Ganges river and is a popular spot for meditation and yoga.

Overall, these excursion tours are a great way to explore the spirituality, culture, and natural beauty of Rishikesh. They provide a unique opportunity to connect with yourself and the surroundings while learning about the rich history and traditions of the city.

Disciplinary Guidelines of 100 Hour Kundalini Yoga Teacher Training Course In Rishikesh

At Pure Soul Yoga School, our specific guidelines and rules for students to follow are designed to create a safe and supportive environment for learning and to maintain the integrity of the practice.

Here are some general guidelines that are included in our 100 Hour Kundalini Yoga:

  • Attendance: Students are expected to attend all classes and lectures. Tardiness may be frowned upon.
  • Respectful behavior: Students are expected to behave respectfully towards their teachers and fellow students.
  • Personal conduct: Students are expected to conduct themselves with integrity and honesty during the course. This may include refraining from using drugs or alcohol during the training.
  • Yogic lifestyle: Students may be encouraged to adopt a yogic lifestyle during the training, which may include following a vegetarian diet and practicing daily meditation.
  • Dress code: Students may be required to dress modestly and wear appropriate clothing during classes.
  • Confidentiality: Students may be required to maintain confidentiality regarding personal information shared by other students during the course.

These guidelines are meant to create a positive and focused learning environment that will allow students to fully immerse themselves in the practice of Kundalini Yoga. Hence, it is important for all the students to familiarize themselves with these specific guidelines.

Eligibility Criteria for 100 hour Kundalini Yoga Teacher Training In Rishikesh

The eligibility criteria for our 100 hour Kundalini yoga teacher training in Rishikesh include the following:

  • Age: Students should be at least 18 years old to enroll in our 100-hour Kundalini yoga teacher training course in Rishikesh.
  • Educational background: There is no specific educational requirement for enrolling in a 100 hour Kundalini yoga teacher training course. However, it is expected that students have a basic understanding of English as most of the classes and lectures will be conducted in English.
  • Health: Students should be in good physical and mental health. It is recommended that students inform the yoga school of any pre-existing medical conditions or injuries before enrolling in the course.
  • Yoga experience: It is recommended that students have at least six months of regular yoga practice before enrolling in our 100 hour Kundalini yoga teacher training in Rishikesh.
  • Commitment: Students should have a genuine interest in learning and teaching yoga and should be committed to completing the course requirements, including attending all classes and completing all assignments.

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Evaluation & Certification of 100 Hour Kundalini Yoga Teacher Training

Evaluation and certification of our 100 hour Kundalini yoga teacher training in Rishikesh typically involves several components.

  • Curriculum Evaluation: The curriculum of the 100 hour Kundalini yoga TTC is evaluated to ensure it meets the standards set by Yoga Alliance, the governing body for yoga teacher training programs. The curriculum should cover topics such as yoga philosophy, anatomy and physiology, asana, pranayama, meditation, and teaching methodology.
  • Teaching Skills: Students are assessed on their teaching skills through a series of teaching practicums. These practicums allow students to gain hands-on experience teaching yoga classes under the guidance of experienced instructors.
  • Assessment: The students are assessed on their knowledge and understanding of the material taught during our 100 Hour Kundalini yoga certification course in Rishikesh. This can include written exams, practical exams, and teaching evaluations.
  • Certification: Upon successful completion of the program, students are awarded a certificate of completion. This certificate state the number of hours completed and the content covered in the program. Moreover, this certificate qualifies the student to serve as a prerequisite for further training and certification.

Overall, the evaluation and certification of our 100 hour Kundalini yoga teacher training in Rishikesh are quite rigorous and comprehensive to ensure that students receive quality education and are prepared to teach yoga with competence and confidence.

Refund Policy Of 100 Hour Kundalini Yoga Teacher Training In Rishikesh

Here's the refund policy of Pure Soul Yoga School for a 100 hours Kundalini yoga teacher training program in Rishikesh:

  • Deposit: All students are required to pay a non-refundable deposit to reserve their spot in the program. The deposit amount is 10% of the total course fee.
  • Cancellation: If a student needs to cancel their enrollment before the program starts, they may be eligible for a partial refund. The amount of the refund depends on how much notice the student gives and the school's policy. Generally, the closer to the start date of the program, the less refundable the tuition will be.
  • Early Departure: If a student needs to leave the program early due to an emergency or unforeseen circumstances, they may not be eligible for a refund.
  • School Cancellation: If the school cancels the program for any reason, students will be entitled to a full refund.
  • No-show: If a student does not show up for the program without prior notice, they will not be eligible for a refund.

Note: We recommend that you carefully read and understand this refund policy before registering for the program. If you have any questions or concerns, please contact Pure Soul Yoga School for clarification.

Join Pure Soul 100 Hour Kundalini Yoga Teacher Training in Rishikesh

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Get in touch with us via these given following details
  • website:www.puresoulyogaschool.com
  • Email:info@puresoulyogaschool.com
  • Call:+91-9410771660

Connect with Pure Soul Yoga School on social media platforms such as Instagram and Facebook for more information and updates.

We look forward to hearing from you soon and hope to see you at our school in Rishikesh for this transformative experience.

We invite you to join us on this journey of self-discovery, healing, and transformation. Whether you are looking to deepen your personal practice or become a certified teacher, our 100 hour Kundalini yoga teacher training in Rishikesh will give you a way to achieve them.

If you have any questions about the program or would like to book your seat in our 100 hour Kundalini yoga teacher training batch in Rishikesh, please don't hesitate to reach out to us. Our team is happy to assist you in any way we can.

FAQs on 100 Hour Kundalini Yoga Teacher Training In Rishikesh

Kundalini Yoga is a spiritual practice that involves physical movement, breathing techniques, meditation, and chanting to awaken the dormant energy within the body and activate the Kundalini energy.

Anyone who has a passion for yoga and a desire to deepen their understanding of Kundalini Yoga can enroll in our 100 hour Kundalini yoga teacher training in Rishikesh.

During the 100 hour Kundalini YTT in Rishikesh, you will learn the principles and practices of Kundalini Yoga, including asanas (postures), pranayama (breathing techniques), meditation, and chanting. You will also learn how to teach Kundalini Yoga to others, the anatomy and physiology of the human body, and the history and philosophy of yoga.

Our 100 hours Kundalini yoga teacher training in Rishikesh is a two weeks intensive course, with classes running from 6:30 am to 7:30 pm.

Our 100 hours Kundalini yoga teacher training in Rishikesh is a two weeks intensive course, with classes running from 6:30 am to 7:30 pm.

We limit our 100 hour Kundalini yoga TTC class size to 15 students to ensure personalized attention and support.

What Our Students Say About 100 Hour Kundalini Yoga Teacher Training In Rishikesh

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