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Pure Soul Yoga School

200 Hour Ashtanga Yoga Teacher Training In Rishikesh: Master The Dynamic Practice


200 Hours Yoga Teacher Training in Rishikesh

Pure Soul Yoga School is proud to offer a comprehensive 200 hour Ashtanga yoga teacher training in Rishikesh. Our 200 hour Ashtanga YTT course is designed to provide a deep understanding of the traditional Ashtanga Yoga system, with an emphasis on proper alignment, breath control, and mindfulness practices.

Led by experienced and certified instructors, this immersive 200 hours Ashtanga yoga teacher training course will help you develop the skills necessary to guide students through a safe and effective Ashtanga Yoga practice. Through daily asana, pranayama, and meditation sessions, you will cultivate strength, flexibility, and inner peace.

Whether you are a seasoned yoga practitioner or a beginner, our 200 hour Ashtanga yoga teacher training in Rishikesh is a transformative experience that will deepen your practice and enable you to share the gift of yoga with others.

200 Hour Ashtanga Yoga Teacher Training Course Overview

Pure Soul's 200 hour Ashtanga yoga teacher training in Rishikesh is a comprehensive program designed to provide a deep understanding of the traditional Ashtanga Yoga system. It includes a combination of daily asana, pranayama, and meditation practice, along with the in-depth study of philosophy, anatomy, and the history of yoga.

Our 200 hour Ashtanga YTT course in Rishikesh is suitable for both seasoned practitioners and those new to yoga, with a focus on building a strong foundation for personal practice and teaching. This course is led by our experienced and certified Ashtanga yoga instructors, who are passionate about sharing their knowledge and guiding students toward becoming confident and competent Ashtanga yoga teachers.

Students Are Taking Overview Of 200 Hour Ashtanga Yoga Teacher Training Course

In addition to the physical practice, students will engage in an in-depth study of anatomy, philosophy, and the history of yoga. Students will also have the opportunity to participate in cultural experiences unique to Rishikesh, such as kirtan and fire ceremony.

By the end of the 200 hour Ashtanga yoga teacher training in Rishikesh, students will have gained the knowledge and skills necessary to become confident Ashtanga yoga teachers, as well as undergo a profound personal transformation that will impact all areas of their life.

Why Choose Pure Soul Yoga School For 200 Hours Ashtanga Yoga Teacher Training In Rishikesh?

Pure Soul Yoga School is an excellent choice for those seeking 200 hours Ashtanga yoga teacher training in Rishikesh for several reasons.

Pure Soul Yoga School For 200 Hours Ashtanga Yoga Teacher Training In Rishikesh

Firstly, our experienced and certified instructors have a deep understanding and appreciation of the traditional Ashtanga Yoga system. Our yoga teachers have a passion for sharing this knowledge with others and are committed to helping you develop the skills necessary to become a confident and competent yoga teacher.

Secondly, our location in Rishikesh offers a unique and transformative experience. The serene and tranquil surroundings of our yoga school in Rishikesh provide the perfect backdrop for your Ashtanga yoga practice and personal growth. You will have the opportunity to immerse yourself in the culture of yoga and participate in cultural experiences, temple visits, water sports, and more.

At Pure Soul Yoga School, you will not only gain the knowledge and skills to become a skilled and compassionate Ashtanga yoga teacher, but you will also undergo a profound personal transformation that will impact all areas of your life. Join our 200 hour Ashtanga YTT course in Rishikesh for an unforgettable journey toward becoming a great Ashtanga yoga teacher.

Syllabus Of 200 Hour Ashtanga Yoga Teacher Training In Rishikesh

Our 200 hour Ashtanga yoga teacher training in Rishikesh has a comprehensive course curriculum that covers all aspects of the traditional Ashtanga Yoga system. The syllabus includes the following:

Asana Practice

Daily practice of the Ashtanga Yoga Primary Series, including modifications and variations to suit individual needs.

Pranayama Practice

Introduction to pranayama techniques, including basic breathing exercises, bandhas, and kriyas.

Meditation Practice

Introduction to meditation techniques, including concentration and mindfulness practices.

Philosophy

In-depth study of the Yoga Sutras of Patanjali, the Bhagavad Gita, and other texts that explore the philosophy of yoga.

Anatomy

Study of human anatomy and physiology, with a focus on how it relates to the practice of yoga.

Teaching Methodology

Techniques for teaching yoga, including effective sequencing, cueing, and modifications for different levels.

Ethics

Exploration of the ethical principles of yoga, including the Yamas and Niyamas.

History of Yoga

Study of the historical and cultural context of yoga, including its roots in ancient India.

Cultural Experiences

Opportunities to participate in cultural experiences unique to Rishikesh, such as kirtan, fire ceremony, and temple visits.

Overall, the syllabus of our 200 hours Ashtanga yoga teacher training in Rishikesh is designed to provide a well-rounded education in the Ashtanga Yoga system and prepare students to become confident and competent Ashtanga yoga teachers.

Yoga Asanas Covered During 200 Hour Ashtanga Yoga Teacher Training In Rishikesh

Our 200 hour Ashtanga yoga teacher training in Rishikesh includes a comprehensive practice of the Ashtanga Yoga Primary Series. The series includes a set sequence of yoga postures (asanas) that are designed to purify the body and mind

Here are some of the essential yoga Ashtanga primary yoga asanas series covered in the primary series during the 200 hour Ashtanga yoga teacher training in Rishikesh:

  • Sun Salutations(Surya Namaskar A and B):A sequence of postures that is traditionally practiced at the beginning of a yoga practice as a warm-up. Sun Salutation A consists of a series of 12 postures performed in a flowing sequence, while Sun Salutation B adds a few additional postures and variations.
  • Utthita Parsvakonasana(Extended Side Angle Pose):Another standing posture that involves stretching the legs and torso while also strengthening the legs and opening the hips and chest.
  • Ardha Baddha Padmottanasana(Half-Bound Lotus Intense Stretch):A seated posture that involves stretching the hamstrings and lower back while also providing a stretch to the hips and groin.
  • Upavistha Konasana(Wide-Angle Seated Forward Bend):A seated posture that involves stretching the inner thighs and groin while also providing a stretch to the hamstrings and lower back.
  • Setu Bandhasana(Bridge Pose):A backbend that strengthens the legs, glutes, and back muscles while opening the chest and hips.
  • Sarvangasana(Shoulderstand):An inversion that involves balancing the body on the shoulders, which helps to improve circulation, stimulate the thyroid gland, and calm the mind.
  • Savasana(Corpse Pose):A finishing posture that involves lying flat on the back and relaxing the body and mind, which helps to reduce stress and promote deep relaxation.
  • Uttanasana(Standing Forward Bend):A forward bend that stretches the hamstrings, calves, and lower back.
  • Trikonasana(Triangle Pose):A standing posture that involves stretching the legs and torso while opening the hips and chest.
  • Janu Sirsasana(Head-to-Knee Forward Bend):A seated forward bend that involves stretching the hamstrings, calves, and lower back while also providing a stretch to the inner thighs and groin.
  • Paschimottanasana(Seated Forward Bend):A seated posture that involves stretching the hamstrings and lower back while also calming the mind.
  • Urdhva Mukha Svanasana(Upward-Facing Dog):A backbend that strengthens the arms, shoulders, and back while stretching the chest and abdomen.
  • Sirsasana(Headstand):An inversion that involves balancing the body on the head and forearms, which helps to improve circulation, develop strength and balance, and calm the mind.
  • Padmasana(Lotus Pose):A seated posture that involves crossing the legs and placing the feet on the opposite thighs, which helps to improve flexibility and calm the mind.
  • Tadasana(Mountain Pose):A standing posture that strengthens the legs and improves posture and balance.

These yoga asanas are taught progressively throughout the 200 hour Ashtanga yoga teacher training in Rishikesh, with modifications and variations provided to suit individual needs and abilities. Our emphasis is on developing a strong foundation in the Ashtanga yoga asanas, with attention given to proper alignment, breath control, and mindfulness practices.

Daily Schedule Of 200 Hour Ashtanga Yoga TTC In Rishikesh

The daily schedule of our 200 hour Ashtanga yoga teacher training at Pure Soul Yoga School in Rishikesh is designed to provide a balanced and immersive experience of yoga practice, study, and reflection. Here is the schedule for our 200 hour Ashtanga YTTC:

Time Activity
5:30 AM Wake up
6:30 AM Morning meditation and pranayama (breathing exercises)
8:30 AM Breakfast
9:00 AM Anatomy and Physiology class
10:00 AM Philosophy and yogic lifestyle class
12:00 PM Lunch break
1:00 PM Self-study and rest
Time Activity
2:00 PM Alignment and adjustment class
3:30 PM Ashtanga Vinyasa Yoga practice
5:30 PM Teaching methodology class
6:30 PM Evening Satsang (community gathering) or self-study
7:30 PM Dinner
9:00 PM Lights Off

Overall, the schedule of our 200 hours Ashtanga yoga teacher training in Rishikesh include a combination of yoga practice, theory, philosophy, anatomy, teaching methodology, and self-reflection to help the students deepen their understanding and practice of Ashtanga yoga.

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Course Schedule Of 200 YTTC

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2nd Mar to 28th Mar 2024 Available $1599 Apply Now
2nd Apr to 28th Apr 2024 Available $1599 Apply Now
2nd May to 28th May 2024 Available $1599 Apply Now
2nd Jun to 28th Jun 2024 Available $1599 Apply Now
2nd July to 28th July 2024 Available $1599 Apply Now
2nd Aug to 28th Aug 2023 Available $1599 Apply Now
2nd Sept to 28th Sept 2023 Available $1599 Apply Now
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2nd Apr to 28th Apr 2024
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2nd May to 28th May 2024
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2nd June to 28th June 2023
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2nd July to 28th July 2024
price$1599
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2nd Aug to 28th Aug 2023
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price$1599
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Note: The Complete Course Fees Of 200 Hour Yoga Teacher Training In India With Shared Accommodation $1599 USD

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Excursion Included In This Course In Rishikesh

The excursion tours offered by the course to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, and other destinations are a great way to explore the beauty and spirituality of Rishikesh.

  • The Kunjapuri Temples are located at an altitude of around 1,650 meters and offer breathtaking views of the surrounding mountains and valleys. The temple is dedicated to Goddess Shakti and is considered a sacred site for many locals and tourists. The excursion to Kunjapuri Temples also includes a short trek that will take you through lush forests and scenic trails.
  • The Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, is a must-visit destination for music lovers and spiritual seekers. The ashram was once visited by the famous band, The Beatles, in 1968, and since then, it has become a popular tourist spot. The excursion to the ashram includes a guided tour that will take you through the various meditation halls, buildings, and art installations.
  • Parmarth Nikethan is a spiritual and cultural center located on the banks of the Ganges river. The center is dedicated to promoting the teachings of yoga, meditation, and spirituality. The excursion to Parmarth Nikethan includes a visit to the Ganga Aarti ceremony, which is a daily ritual that involves lighting lamps and offering prayers to the river.
  • Vashishta Cave is a secluded spot located near Rishikesh, where the famous sage, Vashishta, is said to have meditated. The cave is surrounded by scenic views of the mountains and the Ganges river and is a popular spot for meditation and yoga.

Overall, these excursion tours are a great way to explore the spirituality, culture, and natural beauty of Rishikesh. They provide a unique opportunity to connect with yourself and the surroundings while learning about the rich history and traditions of the city.

Disciplinary Guidelines of 200 Hour Ashtanga Yoga Teacher Training Course In Rishikesh

Disciplinary is an integral part of our 200 hour Ashtanga yoga teacher training in Rishikesh that ensure a safe and conducive learning environment for all students.

Here are the essential disciplinary guidelines that must be followed by each student during the 200 hours Ashtanga yoga teacher training in Rishikesh:

  • Punctuality and Attendance: Students are expected to attend all classes and be punctual. Latecomers may not be allowed to enter the class to avoid disruption.
  • Respect: Students are expected to show respect towards teachers, staff, fellow students, and the school environment. Any behavior that is disrespectful or disruptive may result in disciplinary action.
  • Conduct: Students are expected to conduct themselves in a manner that upholds the dignity of the school and the yoga tradition. Any behavior that is deemed inappropriate or harmful may result in disciplinary action.
  • Use of Technology: The use of electronic devices such as phones, laptops, or tablets is restricted during classes and lectures to avoid distraction and promote focus.
  • Personal Hygiene: Students are expected to maintain personal hygiene and cleanliness, including proper attire for yoga practice.
  • Non-Violence: Any form of violence, physical or verbal, towards oneself, others, or animals, is punishable.
  • Substance Abuse: The use of drugs or alcohol is not permitted during the 200 hour Ashtanga YTT course.

Note: These guidelines are designed to ensure a safe and supportive learning environment for all students. It is important for students to understand and follow these guidelines to get the most out of their 200 hour Ashtanga teacher training experience in Rishikesh.

Eligibility Criteria for 200 Hour Ashtanga Yoga Teacher Training In Rishikesh

The eligibility criteria for our 200 hours Ashtanga yoga teacher training in Rishikesh at Pure Soul Yoga School are as follows:

  • Age: Students should be at least 18 years old.
  • Experience: No prior experience in yoga is required, but it is recommended that students have some basic knowledge of yoga postures and philosophy.
  • Physical Fitness: As our 200 hour Ashtanga YTT course involves a lot of physical activity, it is important for students to be in good health and have a reasonable level of fitness.
  • Commitment: Our 200 hour Ashtanga yoga teacher training in Rishikesh requires a high level of commitment and dedication from students, both in terms of time and effort.
  • Language: Students should have a good understanding of English, as all classes and lectures will be conducted in English

Overall, our 200 hour Ashtanga yoga teacher training in Rishikesh is open to anyone who is interested in deepening their understanding and practice of yoga, regardless of their background or level of experience. However, it is important to carefully consider the eligibility criteria and assess your own readiness before applying for our 200 hour Ashtanga YTT course.

Evaluation & Certification of 200 Hour Ashtanga Yoga Teacher Training

Pure Soul Yoga School is one of the reputed yoga schools in Rishikesh, having a transparent evaluation and certification process for 200 hour Ashtanga yoga teacher training course (TTC).

Here is the evaluation and certification process of the program:

Evaluation Process of 200 Hour Ashtanga YTTC

  • The course is conducted over 28 days and includes practical and theoretical classes, assignments, and exams.
  • The practical classes focus on Ashtanga Yoga postures, including the primary series, intermediate series, and advanced series.
  • The theoretical classes cover topics such as yoga philosophy, anatomy and physiology, teaching methodology, pranayama, and meditation.
  • Students are evaluated based on their attendance, class participation, assignments, and exams.
  • The teachers closely monitor students' progress and provide feedback and guidance to help them improve their practice.

Certification Process of 200 Hour Ashtanga YTTC

  • To receive certification, students must attend all classes and complete all assignments and exams satisfactorily.
  • Students must also demonstrate a clear understanding of the principles of Ashtanga Yoga and the ability to teach a yoga class confidently.
  • After completing the course, students receive a certificate of completion, which recognizes them as registered yoga teachers (RYT) with Yoga Alliance USA.
  • This certificate is recognized internationally and enables graduates to teach yoga in various countries.

Overall, our 200 hour Ashtanga Yoga TTC in Rishikesh provides students with a comprehensive understanding of Ashtanga Yoga, including its history, philosophy, and practices. The evaluation process ensures that students receive adequate guidance and support to enhance their practice and teaching skills. Upon completion of the course, students receive certification that enables them to teach yoga anywhere in the world.

Refund Policy Of 200 Hour Ashtanga Yoga Teacher Training in Rishikesh

The refund policy for our 200 hour Ashtanga yoga teacher training at Pure Soul Yoga School in Rishikesh is as follows:

  • If a student decides to withdraw from our 200 hours Ashtanga yoga teacher training in Rishikesh before it starts, we will retain 10% of the total course fee as an administrative charge and refund the rest of the fee.
  • If a student withdraws from our course after it has started, there will be no refund of the course fee.
  • In case of a medical emergency or any unforeseeable circumstances that make it impossible for a student to continue our 200 hour Ashtanga YTT course in Rishikesh, we may consider a refund on a case-by-case basis.
  • If Pure Soul Yoga School cancels the 200 hour Ashtanga YTT course program due to any reason, the student will receive a full refund of the course fee.

Note: Our refund policy is subject to change depending on the specific circumstances and the school's discretion. So, we recommend every student to carefully review our refund policy and terms and conditions before enrolling in our 200 hour Ashtanga yoga teacher training course in Rishikesh.

Join Pure Soul 200 Hour Yoga Asthanga Teacher Training in Rishikesh

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Get in touch with us via these given following details
  • website:www.puresoulyogaschool.com
  • Email:info@puresoulyogaschool.com
  • Call:+91-9410771660

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We look forward to hearing from you soon and hope to see you at our school in Rishikesh for this transformative experience.

Pure Soul Yoga School invites you to join our transformative 200 hour Ashtanga yoga teacher training in Rishikesh. Our experienced and certified instructors will guide you through a comprehensive curriculum that covers the traditional Ashtanga yoga system, with an emphasis on alignment, breathwork, and mindfulness practices.

To enroll in 200 hours Ashtanga yoga teacher training in Rishikesh, please complete the registration form that is available on our website and submit it along with the required documents and deposit fee. If you have any questions or concerns related to our 200 hour Ashtanga YTT course in Rishikesh, please do not hesitate to contact us.

FAQs on 200 Hour Ashtanga Yoga Teacher Training In Rishikesh

Our 200 hour Ashtanga yoga teacher training in Rishikesh is 28 days long and includes intensive training, lectures, and practical sessions. During this time period, students will get a comprehensive understanding of Ashtanga yoga and its teaching methodologies.

Yes, our 200 hour Ashtanga yoga teacher training course fee includes accommodation and meals for the duration of the program. We provide comfortable and clean rooms with basic amenities such as beds, fans, and attached bathrooms. The meals are vegetarian and prepared with the principles of Ayurveda to promote wellness and balance.

You are welcome to bring your own yoga mat, but our yoga school also provides mats and props for all students. Our yoga school uses high-quality yoga mats that are cleaned and sanitized regularly to maintain hygiene and safety standards.

Yes, there is a final exam that includes a practical demonstration of teaching skills and a written test. Our examination process is designed to evaluate the student's knowledge and proficiency in Ashtanga yoga and teaching methodology. Students must pass the exam to receive the 200 hour Ashtanga yoga teaching certification.

Yes, our 200 hour Ashtanga yoga TTC certification is recognized by Yoga Alliance and qualifies you to teach Ashtanga yoga anywhere in the world. Yoga Alliance is an internationally recognized organization that sets standards for yoga teacher training courses and certifications.

Yes, you can extend your stay at our yoga school for an additional fee, subject to availability. Students who wish to explore Rishikesh or continue their yoga practice can extend their stay for a few days or weeks after the program ends. The school can help with travel arrangements and provide suggestions for local activities and attractions.

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