3rd Floor, Hotel Yamunotri Retreat, Yoga Street, Tapovan, Laxman Jhula, Rishikesh, 249201+91-9410771660info@puresoulyogaschool.com
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Pure Soul Yoga School

200 Hour Hatha Yoga Teacher Training in Rishikesh

200 Hours Yoga Teacher Training in Rishikesh

Looking to deepen your practice and share your passion for yoga with others? Join the 200 Hour Hatha Yoga Teacher Training at Pure Soul Yoga School in Rishikesh, India. This immersive training offers a comprehensive curriculum designed to transform your understanding of yoga and prepare you to teach with confidence and skill.

Our experienced and knowledgeable yoga teachers will guide you through a comprehensive curriculum, covering everything from yoga philosophy and anatomy to asanas and pranayama. You will also have the opportunity to participate in daily meditation, mantra chanting, and other spiritual practices to enhance your overall learning experience.

Whether you are looking to become a certified yoga teacher or simply deepen your practice, our 200 hour Hatha yoga teacher training course will provide you with the knowledge, skills, and experience to take your practice to the next level. Join us at Pure Soul Yoga School for an unforgettable journey of self-discovery and transformation.

200 Hour Hatha Yoga Teacher Training Course Overview

Pure Soul Yoga School's 200 hour Hatha yoga teacher training in Rishikesh is a comprehensive program designed to provide students with a strong foundation in Hatha yoga and prepare them to become confident and knowledgeable Hatha yoga teachers. This course covers various aspects of yoga, including asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology.

Throughout the 200 hours Hatha YTT course in Rishikesh, students will have the opportunity to practice and perfect various Hatha Yoga postures, breathing techniques, and meditation techniques. Students will also study the ancient texts of yoga and learn how to teach yoga effectively, including how to create lesson plans, cueing, sequence, and adjusting postures. At the end of the course, students will be eligible to register with Yoga Alliance USA as Registered Yoga Teacher (RYT-200).

Students Are Taking Overview Of 200 Hour Hatha Yoga Teacher Training Course

Why Choose Pure Soul Yoga School For 200 Hours Hatha Yoga Teacher Training In Rishikesh?

Pure Soul Yoga School is located in Rishikesh, India, which is known as the yoga capital of the world. It is a registered yoga school with Yoga Alliance USA and offers various yoga teacher training programs, including 200 hours Ashtanga yoga teacher training in Rishikesh.

Here are some of the following significant reasons why you should consider choosing Pure Soul Yoga School for your 200 hours Hatha yoga teacher training in Rishikesh:

  • Experienced Teachers:Our yoga school has experienced and certified yoga teachers who have a deep understanding of Hatha yoga and its practices.
  • Small Class Size: We promote small-size classes, which allows for individual attention and personalized guidance.
  • Authentic Yoga Experience:Rishikesh is the birthplace of yoga, and Pure Soul Yoga School provides an authentic yoga experience in the holy city.
  • Affordable Fees: We offer affordable course fees, making teacher training programs accessible to students from all backgrounds.
  • Yoga Alliance Certification:Our yoga school is registered with Yoga Alliance USA, which means that our 200 hour Hatha yoga teacher training program meets international standards.

Overall, if you are looking for comprehensive 200 hours Hatha yoga teacher training in Rishikesh with experienced teachers, personalized attention, and an authentic yoga experience, Pure Soul Yoga School will be the best yoga school to consider.

Syllabus Of 200 Hour Hatha Yoga Teacher Training In Rishikesh

Here's a detailed syllabus overview of our 200 hour Hatha yoga teacher training in Rishikesh:

Yoga Asanas

The program covers a variety of Hatha Yoga postures, including standing, seated, twisting, forward bending, back bending, inversion, and restorative postures. Students will learn the proper alignment and technique for each posture, as well as modifications and variations to suit different body types and abilities.

Pranayama

Our 200 hours Hatha YTT course teaches various pranayama techniques, including yogic breathing, Kapalabhati, Bhastrika, Nadi Shodhana, Ujjayi, Shitali, and Sitkari. These breathing techniques help to calm the mind, increase energy levels, and improve overall health and well-being.

Meditation Techniques

Students will learn different meditation techniques, including mindfulness meditation, mantra meditation, and visualization meditation. These techniques help to develop concentration, reduce stress and anxiety, and cultivate inner peace and happiness.

Yoga Philosophy

Our 200 hour Hatha yoga teacher training in Rishikesh also covers the ancient texts of yoga, including the Yoga Sutras of Patanjali, the Bhagavad Gita, and the Hatha Yoga Pradipika. Students will learn about the history and philosophy of yoga, as well as the ethical principles of yoga, such as the Yamas and Niyamas.

Anatomy

This includes the basic study of anatomy and physiology, including the musculoskeletal, respiratory, and digestive systems. Students will learn about the benefits and contraindications of each posture, as well as how to prevent and treat injuries.

Teaching Methodology

The program teaches students how to create lesson plans, cueing, sequence, and adjust students in postures. Students will also learn about the business of yoga, including marketing, branding, and setting up a yoga studio.

These are all the topics that we cover during the 200 hour Hatha yoga teacher training in Rishikesh and helps the student to gain as much as they can to become knowledgeable and well-practiced Hatha yoga teacher.

Yoga Asanas Covered During 200 Hour Hatha Yoga Teacher Training In Rishikesh

Our 200 hours Hatha yoga teacher training in Rishikesh covers a wide range of asanas, including standing postures, forward bends, backbends, and balancing poses. These asanas help to improve strength, flexibility, balance, and focus, while also relieving stress and tension in the body and mind.

Here's a brief description of each of the asanas covered during our 200 hour Hatha yoga teacher training in Rishikesh:

  • Tadasana(Mountain Pose):This posture is the foundation for all standing postures in yoga. It helps to improve posture and balance and strengthens the legs and core.
  • Uttanasana(Standing Forward Bend):This posture helps to stretch the hamstrings, calves, and hips. It also calms the mind and relieves stress.
  • Virabhadrasana I(Warrior I):This posture helps to strengthen the legs, hips, and back. It also improves focus and balance and builds confidence.
  • Virabhadrasana III(Warrior III):This posture helps to improve balance, focus, and strength. It also strengthens the legs, back, and core.
  • Balasana(Child's Pose):This posture helps to release tension and stress in the body and mind. It also stretches the hips and thighs and improves digestion.
  • Dhanurasana(Bow Pose):This posture helps to strengthen the back, arms, and legs. It also improves digestion and stimulates the reproductive organs.
  • Setu Bandhasana(Bridge Pose):This posture helps to strengthen the back, hips, and legs. It also improves digestion and relieves stress and anxiety.
  • Vrikshasana(Tree Pose):This posture helps to improve balance and focus and strengthens the legs and core. It also helps to calm the mind and relieve stress. By learning and practicing these Hatha yoga asanas, aspiring yoga teachers can deepen their understanding of yoga philosophy and enhance their ability to teach and guide others on their yoga journey.
  • Trikonasana(Triangle Pose):This posture helps to stretch and strengthen the legs, hips, and back. It also improves digestion and relieves stress.
  • Adho Mukha Svanasana(Downward Facing Dog):This posture helps to stretch the entire body, including the hamstrings, calves, shoulders, and spine. It also helps to strengthen the arms and legs and improves circulation.
  • Virabhadrasana II(Warrior II):This posture helps to stretch and strengthen the legs, hips, and shoulders. It also improves stamina and concentration.
  • Ardha Chandrasana(Half Moon Pose):This posture helps to strengthen the legs, hips, and core. It also improves balance and focus and stretches the hamstrings and calves.
  • Bhujangasana(Cobra Pose):This posture helps to strengthen the back, shoulders, and arms. It also improves flexibility in the spine and stretches the chest and abdomen.
  • Paschimottanasana(Seated Forward Bend):This posture helps to stretch the hamstrings, calves, and spine. It also helps to calm the mind and relieve stress.
  • Matsyasana(Fish Pose):This posture helps to stretch the chest and neck and improves posture. It also stimulates the thyroid gland and relieves tension in the upper body.

Daily Schedule Of 200 Hour Hatha Yoga TTC In Rishikesh

Here are the things that you can expect from our daily schedule of 200 hours Hatha yoga teacher training in Rishikesh:

Time Activity
5:30 AM Wake up
6:00 AM Meditation and Pranayama (Breathing Exercises)
7:30 AM Hatha Yoga Asana Practice
9:00 AM Breakfast
10:00 AM Yoga Philosophy and Anatomy Class
11:00 AM Teaching Methodology and Practicum
12:30 PM Lunch
Time Activity
1:30 PM Free Time for Rest and Self-Study
3:00 PM Alignment and Adjustment Techniques
4:30 PM Restorative Yoga Practice
6:00 PM Mantra Chanting and Kirtan
7:00 PM Dinner
8:30 PM Group discussions or study time
9:00 PM Sleep time

During our 200 hours Hatha YTT course in Rishikesh, there may also be special workshops and excursions to local temples, markets, or other places of cultural and spiritual significance. Our daily schedule is designed to provide a balanced and comprehensive learning experience, combining physical practice, philosophical study, and personal growth.

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Course Schedule Of 200 YTTC

Dates Availibility Price Registration
2nd Mar to 28th Mar 2024 Available $ 1599 Apply Now
2nd Apr to 28th Apr 2024 Available $ 1599 Apply Now
2nd May to 28th May 2024 Available $ 1599 Apply Now
2nd Jun to 28th Jun 2024 Available $ 1599 Apply Now
2nd July to 28th July 2024 Available $ 1599 Apply Now
2nd Aug to 28th Aug 2023 Available $ 1599 Apply Now
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2nd May to 28th May 2024
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2nd June to 28th June 2023
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2nd July to 28th July 2024
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2nd Aug to 28th Aug 2023
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2nd Sept to 28th Sept 2023
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Note: The Complete Course Fees Of 200 Hour Yoga Teacher Training In India With Shared Accommodation $1599 USD

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Excursion Included In This Course In Rishikesh

The excursion tours offered by the course to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, and other destinations are a great way to explore the beauty and spirituality of Rishikesh.

  • The Kunjapuri Temples are located at an altitude of around 1,650 meters and offer breathtaking views of the surrounding mountains and valleys. The temple is dedicated to Goddess Shakti and is considered a sacred site for many locals and tourists. The excursion to Kunjapuri Temples also includes a short trek that will take you through lush forests and scenic trails.
  • The Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, is a must-visit destination for music lovers and spiritual seekers. The ashram was once visited by the famous band, The Beatles, in 1968, and since then, it has become a popular tourist spot. The excursion to the ashram includes a guided tour that will take you through the various meditation halls, buildings, and art installations.
  • Parmarth Nikethan is a spiritual and cultural center located on the banks of the Ganges river. The center is dedicated to promoting the teachings of yoga, meditation, and spirituality. The excursion to Parmarth Nikethan includes a visit to the Ganga Aarti ceremony, which is a daily ritual that involves lighting lamps and offering prayers to the river.
  • Vashishta Cave is a secluded spot located near Rishikesh, where the famous sage, Vashishta, is said to have meditated. The cave is surrounded by scenic views of the mountains and the Ganges river and is a popular spot for meditation and yoga.

Overall, these excursion tours are a great way to explore the spirituality, culture, and natural beauty of Rishikesh. They provide a unique opportunity to connect with yourself and the surroundings while learning about the rich history and traditions of the city.

Disciplinary Guidelines of 200 Hour Hatha Yoga Teacher Training Course In Rishikesh

Discipline is the core of our 200 hours Hatha yoga teacher training to maintain a peaceful and conducive learning environment for all participants. Here are the essential disciplinary guidelines that each student must follow during the 200 hour Hatha yoga teacher training in Rishikesh:

Here are the essential disciplinary guidelines that must be followed by each student during the 200 hours Hatha yoga teacher training in Rishikesh:

  • Punctuality: Students are expected to arrive on time for all classes and activities.
  • Respect: All students are expected to show respect to their teachers, fellow students, and staff members. Disrespectful behavior, including aggressive language or behavior, will not be tolerated.
  • Attendance: Regular attendance is required for all classes and activities. Any absence should be informed to the teacher or staff in advance.
  • Confidentiality: Students should respect the confidentiality of other students and teachers and not disclose any personal information outside the course.
  • Use of electronics: The use of mobile phones or other electronic devices during class hours is not allowed.
  • Substance use: The use of alcohol or other recreational drugs during the course is strictly prohibited.
  • Dress Code: Students are expected to dress modestly and wear appropriate yoga attire during the asana practice.

Note: By following these disciplinary guidelines, students can ensure a harmonious and focused learning environment, which will benefit their personal and professional growth as aspiring Hatha yoga teachers.

Eligibility Criteria for 200 Hour Hatha Yoga Teacher Training in Rishikesh

Here are the following requirements that we expect our students will fulfill to be eligible for our 200 hour Hatha yoga teacher training in Rishikesh:

  • Age: Students should be at least 18 years old.
  • Education: There is no formal education requirement for our 200 hours Hatha YTT course, but applicants are expected to have a basic understanding of yoga and a genuine interest in learning and teaching.
  • Physical Fitness: Applicants should have good physical health and be able to perform basic yoga asanas.
  • Language: Applicants should be able to speak and understand English.
  • Experience: While prior yoga experience is not mandatory, it can be helpful in understanding and keeping up with the course material.
  • Commitment: Applicants should be willing to commit to the entire duration of the course, which is 28 days.

By meeting these eligibility criteria, applicants can enroll in our 200 hour Hatha yoga teacher training in Rishikesh and embark on a transformative journey of personal and professional growth in the field of yoga.

Evaluation & Certification of 200 Hour Hatha Yoga Teacher Training

The evaluation and certification process of our 200 hour Hatha yoga teacher training course in Rishikesh has the following criteria:

  • Attendance: Students are expected to attend all classes and activities with a minimum attendance requirement of 90%.
  • Performance: Students are evaluated on their performance in the asana practice, teaching methodology, alignment, and adjustment techniques.
  • Assignments: Students are required to complete assignments and projects related to yoga philosophy, anatomy, and teaching methodology.
  • Final Exam: Students are required to take a final written or practical exam to assess their knowledge and skills.

Upon successful completion of the 200 hours Hatha YTT course, students will receive a 200 Hour Hatha Yoga Teacher Training Certificate from the school, which is recognized by Yoga Alliance, an international organization that sets standards for yoga teacher training and certification. This course certificate will enable students to register as certified Hatha yoga teachers with Yoga Alliance and start teaching in yoga studios, schools, or other settings.

Refund Policy Of 200 Hour Hatha Yoga Teacher Training In Rishikesh

The refund policy for our 200 hour Hatha yoga teacher training course in Rishikesh is as follows:

  • Refund Amount: Pure Soul Yoga School may refund a certain percentage of the course fee, depending on the time of cancellation.
  • Time of Cancellation: If a student cancels the course before the start date, a full or partial refund will be offered, depending on the school's policy. If a student withdraws from the course after it has started, the refund amount will not be provided.
  • Non-Refundable Fees: Some fees, such as the registration fee or accommodation fee, will not be non-refundable.
  • Processing Time: The refund process may take some time, depending on the payment method and transaction time.

Note: We recommend that students carefully read and understand the school's refund policy before enrolling in the course. In case of any unforeseen circumstances, students can communicate with us and request a refund, if applicable, based on our yoga school's policy.

Join Pure Soul 200 Hour Hatha Yoga Teacher Training In Rishikesh

View Of Pure Soul 200 Hour Hatha Yoga Teacher Training In Rishikesh
Get in touch with us via these given following details
  • website:www.puresoulyogaschool.com
  • Email:info@puresoulyogaschool.com
  • Call:+91-9410771660

Connect with Pure Soul Yoga School on social media platforms such as Instagram and Facebook for more information and updates.

We look forward to hearing from you soon and hope to see you at our school in Rishikesh for this transformative experience.

We at Pure Soul Yoga School are excited to offer our 200 Hour Hatha Yoga Teacher Training program in the spiritual city of Rishikesh. Our program is designed to provide a comprehensive understanding of the Ashtanga yoga practice, including its philosophy, history, anatomy, and alignment principles.

If you are interested in joining this 200 hour Hatha YTT course in Rishikesh, or would like to learn more about it, please do not hesitate to contact us. We are committed to providing a transformative experience that leads to personal growth, spiritual awakening, and a fulfilling career as a yoga teacher.

FAQs on 200 Hour Hatha Yoga Teacher Training In Rishikesh

Yes, having a 200 hour Hatha yoga teacher training certificate is essential to become a Hatha Yoga teacher. This certificate indicates that you have completed a comprehensive course of study that covers the various aspects of Hatha Yoga, including asana practice, pranayama, meditation, philosophy, and teaching methodology. Moreover, it also demonstrates that you have acquired the knowledge and skills necessary to teach Hatha Yoga safely and effectively.

Our 200 hour Hatha YTT course typically lasts for 28 days, with a daily schedule that includes asana practice, lectures, self-study, and other activities.

While our 200 hour Hatha yoga teacher training in Rishikesh primarily focuses on Hatha Yoga, it can provide you with a foundation of knowledge and skills that can be applied to other styles of yoga as well. However, if you wish to teach other styles of yoga, you may need to undertake additional training and certification in those styles.

No, currently, we do not provide online 200 hour Hatha yoga teacher training.

Hatha Yoga is a traditional form of yoga that emphasizes physical postures (asanas) and breath control (pranayama) to balance and align the body, mind, and spirit. Other styles of yoga, such as Vinyasa, Ashtanga, and Kundalini, also focus on asana practice and pranayama but may differ in terms of their pace, sequence, intensity, or philosophical approach.

There is no need to be vegetarian to practice Hatha Yoga, although we recommend following a vegetarian or vegan diet for ethical, health, or spiritual reasons. For ideal Hatha yoga teacher training, it is important to maintain a balanced and nutritious diet that supports your physical and mental well-being and to avoid any foods or habits that may interfere with your practice or goals.

What Our Students Say About 200 Hour Hatha Yoga Teacher Training In Rishikesh

"Pure Soul Yoga School in Rishikesh invites you to embark on a transformative journey with their 200-Hour Hatha Yoga Teacher Training in India. This comprehensive program combines traditional Hatha Yoga asanas, pranayama, meditation, and philosophy to deepen your understanding and practice. Under the direction of experienced instructors, you will develop a strong foundation in Hatha Yoga and gain the skills to become a certified yoga teacher. Immerse yourself in Rishikesh's serene and spiritual atmosphere as you embark on this life-changing 200 Hour Hatha Yoga Training at Pure Soul Yoga School."

200 Hour Hatha Yoga Teacher Training In RishikeshAngelina

"Pure Soul Yoga School in Rishikesh offers transformative 200-Hour Hatha Yoga Training in Rishikesh, India. This program is designed to deepen your practice and knowledge of Hatha Yoga, covering asanas, pranayama, meditation, and yoga philosophy. Led by experienced teachers, this training provides a nurturing and supportive environment for personal growth and self-discovery. Immerse yourself in the spiritual ambiance of Rishikesh, the birthplace of yoga, as you embark on this profound journey. Join Pure Soul Yoga School for their 200-Hour Hatha Yoga Teacher Training in India and experience the bliss of Hatha Yoga."

200 Hour Hatha Yoga Teacher Training In RishikeshMack

"Pure Soul Yoga School in Rishikesh presents a transformative 200-Hour Hatha Yoga Teacher Training in India. This immersive program is designed to deepen your practice and knowledge of Hatha Yoga, encompassing asanas, pranayama, meditation, and yoga philosophy. Led by experienced instructors, this training provides a holistic approach to Hatha Yoga, allowing you to investigate the physical, mental, and spiritual aspects of the practice. Immerse yourself in Rishikesh's serene and spiritual surroundings and unlock your true potential as a certified Hatha Yoga teacher. Join Pure Soul Yoga School for their 200-Hour Hatha Yoga Training and embark on a profound yogic journey."

200 Hour Hatha Yoga Teacher Training In RishikeshKristina

"Pure Soul Yoga School in Rishikesh offers comprehensive 200-Hour Hatha Yoga Training in India. This program is designed to deepen your understanding and practice of Hatha Yoga, incorporating asanas, pranayama, meditation, and philosophy. Led by experienced teachers, this training provides a supportive and nurturing environment for personal growth and transformation. Immerse yourself in the serene and spiritual atmosphere of Rishikesh, the world's yoga capital, as you embark on this transformative journey. Join Pure Soul Yoga School for their 200-Hour Hatha Yoga Teacher Training and advance your yoga practice."

200 Hour Hatha Yoga Teacher Training In RishikeshRachel

"Pure Soul Yoga School in Rishikesh invites you to unlock the power of Hatha Yoga with their 200 Hour Hatha Yoga Teacher Training in India. This immersive program is designed to deepen your practice and knowledge of Hatha Yoga, covering asanas, pranayama, meditation, and yoga philosophy. Under the direction of experienced teachers, you will develop a strong foundation in Hatha Yoga and gain the skills to teach others. Immerse yourself in the spiritual ambiance of Rishikesh as you embark on this transformative journey at Pure Soul Yoga School's 200-Hour Hatha Yoga Training."

200 Hour Hatha Yoga Teacher Training In RishikeshJoseph
"Awaken Your True Self" "Join Pure Soul Yoga School in Rishikesh, India!"

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