Stretching Anatomy
An illustrated reference on stretching to improve flexibility, mobility and strength.
View Book — Stretching Anatomy
The Key Poses of Hatha Yoga
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The Key Poses of Hatha Yoga
Scientific Keys Vol. 2 — the biomechanics of the essential asanas, pose by pose.
This title is part of our curated reading library — a collection of classic yoga, philosophy and Ayurveda texts we share with our students. Read it online in your browser or download the PDF to study at your own pace, on or off the mat.
- Free PDF — read online or download
- Handpicked for yoga students & teachers
- Part of the Pure Soul Yoga School reading library
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A guide to the anatomy and energetics of the subtle body in practice.
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Applying yoga practices therapeutically to support health, recovery and healing.
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Yogic Management of Common Diseases
Yogic approaches to managing common ailments naturally and holistically.
View Book — Yogic Management of Common DiseasesThis PDF is shared for educational and personal study purposes only. Copyright remains with the original author and publisher. If you are the rights holder and wish this file removed, please contact us at info@puresoulyogaschool.com.
