Mudras: Yoga with the Hands
A guide to hand mudras and their effects on energy, health and mood.
View Book — Mudras: Yoga with the Hands
Prana and Pranayama
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Prana and Pranayama
A thorough study of prana, the breath and the techniques of pranayama.
This title is part of our curated reading library — a collection of classic yoga, philosophy and Ayurveda texts we share with our students. Read it online in your browser or download the PDF to study at your own pace, on or off the mat.
- Free PDF — read online or download
- Handpicked for yoga students & teachers
- Part of the Pure Soul Yoga School reading library
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PURE SOUL YOGA SCHOOLMantra YogaREADING LIBRARY
Mantra Yoga
An introduction to the science of sound and sacred chanting as a path of yoga.
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Mantras: Vibrations for Your Soul
A gentle collection of mantras and their vibrational power to calm and uplift the mind.
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Yoga Nidra
The classic guide to yogic sleep — deep relaxation and conscious rest.
View Book — Yoga NidraThis PDF is shared for educational and personal study purposes only. Copyright remains with the original author and publisher. If you are the rights holder and wish this file removed, please contact us at info@puresoulyogaschool.com.
